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Woman barbell squats 1
Woman barbell squats 1
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The illustration depicts a woman performing a barbell squat. She is dressed in a black sports bra and shorts with yellow sneakers. The movement focuses on lower body strength, involving the quadriceps, hamstrings, and gluteal muscles, which are essential for comprehensive physical conditioning. This exercise is pertinent to fields such as biomechanics, exercise physiology, and sports science.
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