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Straight leg raise with ankle weight step 2 Illustration and Icon
Straight leg raise with ankle weight step 2
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A human lies supine performing a straight leg raise (SLR) with an ankle weight (AW) strapped to the elevated limb, while the opposite knee is flexed for pelvic stabilization. This therapeutic exercise, studied in anatomy, kinesiology, and physical therapy (PT), targets the hip flexors and quadriceps of the lower extremity within the musculoskeletal system. It is executed at the hip joint in the lower limb of Homo sapiens and is used to strengthen anterior thigh musculature.
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