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Stepping over an obstacle step 3 lateral Illustration and Icon
Stepping over an obstacle step 3 lateral
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A lateral view illustration of a human performing a stepping-over-an-obstacle exercise, with one foot planted and the contralateral limb extended posteriorly after clearing a low block. Within the musculoskeletal system hierarchy, the lower limb—specifically the hip, knee, and ankle joints—executes sagittal‑plane motion to maintain balance. In kinesiology, biomechanics, and physical therapy, this motor task (exercise) trains obstacle negotiation, coordination, and lower‑extremity range of motion (ROM, range of motion). The depicted species is Homo sapiens (human).
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