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Side leg raise step 2 back Illustration and Icon
Side leg raise step 2 back
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A posterior view of a human performing a standing hip abduction (ABD) exercise while holding a chair for balance. One lower limb is abducted laterally at the hip joint, engaging the gluteus medius and minimus muscles within the musculoskeletal system. This illustration pertains to anatomy and exercise physiology and demonstrates a rehabilitation movement to strengthen pelvic stabilizers and improve gait stability. The figure is Homo sapiens (human). The activity targets soft tissue and joints of the lateral hip and is performed with a neutral spine and an extended knee.
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