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High knees step 2 stair lateral
High knees step 2 stair lateral
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The illustration depicts a female performing a step-up exercise, a common aerobic and strength training activity. The woman is captured in a side view, engaging her leg muscles by stepping onto a raised platform. The predominant color of her attire includes a pink shirt and black pants, highlighting the specific muscle groups involved in the exercise. This image is relevant for fields such as physiology, biomechanics, kinesiology, and sports science.
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