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Glycemic Index Scale 2 Illustration and Icon
Glycemic Index Scale 2
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A color-coded horizontal scale categorizes the glycemic index (GI) of carbohydrate-containing foods into low (≤55), medium (56–69), and high (≥70). In nutrition and endocrinology, this quantitative index predicts postprandial blood glucose responses in Homo sapiens (human), aiding dietary planning and glycemic control. The metric represents a property of foods within the human diet, reflecting their effect on systemic circulation glucose levels after ingestion, with green, yellow, and red indicating increasing glycemic impact.
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