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Girl legs exercise lateral 3 Illustration and Icon
Girl legs exercise lateral 3
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A lateral illustration shows a human in a supine hook-lying position, with one foot planted and the contralateral hip and knee flexed to about 90°, demonstrating a core-stability and hip-flexion exercise used in musculoskeletal anatomy, kinesiology, and physical therapy. The figure (Homo sapiens, human) lies on a flat surface with arms at the sides, engaging the pelvis, abdominal wall, and thigh musculature, emphasizing lumbar spine stabilization and controlled range of motion (ROM). The depicted structures are the hip and knee joints within the lower limb, part of the appendicular skeleton and associated skeletal muscles.
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