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Caucasian woman sitting and stepping on sponge Illustration and Icon
Caucasian woman sitting and stepping on sponge
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An illustrated adult woman sits upright on a chair with hips and knees flexed about 90°, placing one foot on a compressible sponge on the floor. This depicts a therapeutic exercise technique in human anatomy and kinesiology, engaging the foot and ankle within the lower-limb musculoskeletal system to provide cushioned, low-impact stepping. The plantar surface contacts the sponge to modulate load and controlled movement at the ankle joint, an approach used in physical therapy (PT) to encourage comfortable range of motion (ROM). Species: Homo sapiens (human).
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