{"id":8356,"date":"2019-02-21T18:32:05","date_gmt":"2019-02-21T21:32:05","guid":{"rendered":"https:\/\/blog.mindthegraph.com\/?p=8356"},"modified":"2022-10-18T08:35:31","modified_gmt":"2022-10-18T11:35:31","slug":"vitamin-d-infographic","status":"publish","type":"post","link":"https:\/\/mindthegraph.com\/blog\/zh\/%e7%bb%b4%e7%94%9f%e7%b4%a0d-infographic\/","title":{"rendered":"\u5982\u4f55\u4fdd\u6301\u7ef4\u751f\u7d20D\u7684\u5065\u5eb7\u6c34\u5e73\uff1f"},"content":{"rendered":"<p style=\"text-align: justify;\">\u7ef4\u751f\u7d20D\u8d1f\u8d23\u589e\u52a0\u80a0\u9053\u5bf9\u9499\u3001\u9541\u548c\u78f7\u9178\u76d0\u7684\u5438\u6536\u3002\u4e0e\u5176\u4ed6\u7ef4\u751f\u7d20\u4e0d\u540c\uff0c\u7ef4\u751f\u7d20D\u7684\u4f5c\u7528\u5c31\u50cf\u4e00\u79cd\u6fc0\u7d20\uff0c\u6211\u4eec\u7684\u7ec6\u80de\u5bf9\u5b83\u6709\u4e00\u4e2a\u53d7\u4f53\u3002\u5728\u4eba\u7c7b\u4e2d\uff0c\u8fd9\u4e00\u7c7b\u6700\u91cd\u8981\u7684\u5316\u5408\u7269\u662f\u7ef4\u751f\u7d20D3\uff08\u4e5f\u79f0\u4e3a\u80c6\u9499\u5316\u9187\uff09\u548c\u7ef4\u751f\u7d20D2\uff08\u9ea6\u89d2\u9499\u5316\u9187\uff09\u3002<\/p>\n<p style=\"text-align: justify;\">\u5f53\u76ae\u80a4\u66b4\u9732\u5728\u9633\u5149\u4e0b\u65f6\uff0c\u8eab\u4f53\u4f1a\u4ece\u80c6\u56fa\u9187\u4e2d\u4ea7\u751f\u5b83\u3002<\/p>\n<p style=\"text-align: justify;\">\u4fdd\u6301\u5065\u5eb7\u7684\u7ef4\u751f\u7d20D\u6c34\u5e73\u662f\u5f88\u91cd\u8981\u7684\uff0c\u5b83\u5728\u9499\u7684\u5e73\u8861\u548c\u4ee3\u8c22\u4e2d\u5177\u6709\u91cd\u8981\u4f5c\u7528\u3002\u5b83\u7684\u53d1\u73b0\u662f\u7531\u4e8e\u52aa\u529b\u5bfb\u627e\u60a3\u6709\u4f5d\u507b\u75c5\uff08\u513f\u7ae5\u5f62\u5f0f\u7684\u9aa8\u8d28\u758f\u677e\u75c7\uff09\u7684\u513f\u7ae5\u6240\u7f3a\u4e4f\u7684\u996e\u98df\u7269\u8d28\u3002\u53e6\u5916\uff0c\u6709\u7814\u7a76\u8868\u660e\uff0c\u4fdd\u6301\u8db3\u591f\u7684\u8fd9\u79cd\u7ef4\u751f\u7d20\u6c34\u5e73\u53ef\u80fd\u6709\u4fdd\u62a4\u4f5c\u7528\uff0c\u964d\u4f4e\u60a3\u591a\u53d1\u6027\u786c\u5316\u75c7\uff08MS\uff09\u7684\u98ce\u9669\u3002\u4e00\u4e9b\u7814\u7a76\u8868\u660e\uff0c\u5728\u996e\u98df\u4e2d\u83b7\u5f97\u66f4\u591a\u9633\u5149\u7167\u5c04\u548c\u7ef4\u751f\u7d20D\u7684\u4eba\u6709<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/28619429\" target=\"_blank\" rel=\"noopener\">\u00a0\u60a3\u591a\u53d1\u6027\u786c\u5316\u75c7\u7684\u98ce\u9669\u8f83\u4f4e<\/a>.<\/p>\n<h3 style=\"text-align: justify;\">\u6211\u4eec\u5236\u4f5c\u4e86\u4e00\u5f20\u4fe1\u606f\u56fe\uff0c\u5e2e\u52a9\u4f60\u4e86\u89e3\u7ef4\u751f\u7d20D\u5728\u6211\u4eec\u4f53\u5185\u7684\u4f5c\u7528<\/h3>\n<p>\u4fdd\u6301\u5065\u5eb7\u7684\u751f\u6d3b\u65b9\u5f0f\uff0c\u5305\u62ec\u5747\u8861\u7684\u996e\u98df\u3001\u4f53\u80b2\u953b\u70bc\u548c\u9633\u5149\u7167\u5c04\uff0c\u5c31\u8db3\u4ee5\u8ba9\u4f60\u4fdd\u6301\u5065\u5eb7\u3002\u7136\u800c\uff0c\u91cd\u8981\u7684\u662f\u4f60\u8981\u5411\u533b\u751f\u54a8\u8be2\u5e76\u6d4b\u91cf\u4f60\u7684\u8840\u6db2\u6c34\u5e73\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-8368\" src=\"https:\/\/blog.mindthegraph.com\/wp-content\/uploads\/2019\/02\/template_vitamina_d_ok.png\" alt=\"\u6a21\u677f_vitamina_d_ok\" width=\"700\" height=\"1400\" srcset=\"https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2019\/02\/template_vitamina_d_ok.png 600w, https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2019\/02\/template_vitamina_d_ok-150x300.png 150w, https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2019\/02\/template_vitamina_d_ok-512x1024.png 512w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u8fd9\u4e2a\u4fe1\u606f\u56fe\u662f\u5728Mind the Graph\u4e2d\u521b\u5efa\u7684\u3002\u4f60\u53ef\u4ee5\u4f7f\u7528Mind the Graph\u6765\u521b\u5efa\u4f60\u81ea\u5df1\u7684\u6f14\u793a\u6587\u7a3f\u548c\u56fe\u5f62\u6458\u8981\uff0c\u5e76\u6539\u5584\u4f60\u7684\u79d1\u5b66\u4ea4\u6d41\u3002\u6211\u4eec\u662f\u4e00\u4e2a\u5728\u7ebf\u5e73\u53f0\uff0c\u5141\u8bb8\u79d1\u5b66\u5bb6\u4f7f\u7528\u79d1\u5b66\u63d2\u56fe\u521b\u5efa\u6f02\u4eae\u7684\u6f14\u793a\u3002<\/p>\n<p>\u4f60\u53ef\u4ee5\u770b\u5230\u5982\u4f55\u521b\u5efa\u8fd9\u4e2a\u4fe1\u606f\u56fe\uff0c\u89c2\u770b\u4e0b\u9762\u7684\u89c6\u9891\u3002<\/p>\n<p>&nbsp;<\/p>\n<p><center><iframe loading=\"lazy\" title=\"\u5982\u4f55\u4fdd\u6301\u7ef4\u751f\u7d20D\u7684\u5065\u5eb7\u6c34\u5e73\uff1f\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/O2KKRJHrtOg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><\/center>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/mindthegraph.com\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-7491\" src=\"https:\/\/blog.mindthegraph.com\/wp-content\/uploads\/2018\/01\/i-want-to-spread-my-work-too-1.png\" alt=\"\u6211\u4e5f\u60f3\u4f20\u64ad\u6211\u7684\u4f5c\u54c1 (1)\" width=\"400\" height=\"128\" srcset=\"https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2018\/01\/i-want-to-spread-my-work-too-1.png 500w, https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2018\/01\/i-want-to-spread-my-work-too-1-300x96.png 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u7ef4\u751f\u7d20D\u8d1f\u8d23\u589e\u52a0\u80a0\u9053\u5bf9\u9499\u3001\u9541\u548c\u78f7\u9178\u76d0\u7684\u5438\u6536\u3002\u4e0e\u5176\u4ed6\u7ef4\u751f\u7d20\u4e0d\u540c\uff0c\u7ef4\u751f\u7d20D\u7684\u4f5c\u7528\u5c31\u50cf\u4e00\u79cd\u6fc0\u7d20\uff0c\u6211\u4eec\u7684\u7ec6\u80de\u5bf9\u5b83\u6709\u4e00\u4e2a\u53d7\u4f53\u3002\u5728\u4eba\u7c7b\u4e2d\uff0c\u8fd9\u4e00\u7c7b\u6700\u91cd\u8981\u7684\u5316\u5408\u7269\u662f\u7ef4\u751f\u7d20D3\uff08\u4e5f\u79f0\u4e3a\u80c6\u9499\u5316\u9187\uff09\u548c\u7ef4\u751f\u7d20D2\uff08\u9ea6\u89d2\u9499\u5316\u9187\uff09\u3002\u5f53\u76ae\u80a4[...]\u65f6\uff0c\u8eab\u4f53\u4f1a\u4ece\u80c6\u56fa\u9187\u4e2d\u4ea7\u751f\u5b83\u3002<\/p>","protected":false},"author":11,"featured_media":8382,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"image","meta":[],"categories":[66,195,958,957],"tags":[96,274,84,51,98,775,273],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to keep a healthy level of Vitamin D? - Mind the Graph Blog<\/title>\n<meta name=\"description\" content=\"Vitamin D is responsible for increasing intestinal absorption of calcium, magnesium, and phosphate. We created an infographic to help understand\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mindthegraph.com\/blog\/zh\/\u7ef4\u751f\u7d20d-infographic\/\" \/>\n<meta property=\"og:locale\" content=\"zh_CN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to keep a healthy level of Vitamin D? - Mind the Graph Blog\" \/>\n<meta property=\"og:description\" content=\"Vitamin D is responsible for increasing intestinal absorption of calcium, magnesium, and phosphate. 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