{"id":25093,"date":"2022-10-10T15:33:00","date_gmt":"2022-10-10T18:33:00","guid":{"rendered":"https:\/\/mindthegraph.com\/blog\/2022-nobel-prize-copy\/"},"modified":"2022-11-10T19:51:11","modified_gmt":"2022-11-10T22:51:11","slug":"academic-guilt","status":"publish","type":"post","link":"https:\/\/mindthegraph.com\/blog\/zh\/%e5%ad%a6%e6%9c%af%e6%84%a7%e7%96%9a\/","title":{"rendered":"\u4ec0\u4e48\u662f\u5b66\u672f\u6127\u759a\u611f\u4ee5\u53ca\u5982\u4f55\u514b\u670d\u5b83"},"content":{"rendered":"<p>\u4f60\u662f\u5426\u662f\u4e00\u4e2a\u5b8c\u7f8e\u4e3b\u4e49\u8005\uff0c\u5728\u628a\u7814\u7a76\u8bba\u6587\u5bc4\u7ed9\u51fa\u7248\u5546\u4e4b\u524d\u603b\u662f\u5bfb\u627e\u4fee\u6539\u610f\u89c1\uff0c\u5e76\u4e3a\u81ea\u5df1\u7684\u7814\u7a76\u5de5\u4f5c\u843d\u540e\u800c\u611f\u5230\u5185\u759a\uff1f\u6216\u8005\u4f60\u5468\u56f4\u7684\u4eba\u90fd\u5728\u5938\u8000\u4ed6\u4eec\u7684\u751f\u4ea7\u529b\u548c\u4ed6\u4eec\u6240\u505a\u7684\u5de5\u4f5c\u6709\u591a\u5c11\uff1f\u8fd9\u79cd\u4e0d\u65ad\u5730\u60f3\u505a\u66f4\u591a\u4e8b\u60c5\u7684\u60f3\u6cd5\u901a\u5e38\u88ab\u79f0\u4e3a <strong>\u5b66\u672f\u4e0a\u7684\u7f6a\u6076\u611f\u3002<\/strong><\/p>\n\n\n\n<p>\u4ece\u4e8b\u7814\u7a76\u9886\u57df\u7684\u5de5\u4f5c\u4f34\u968f\u7740\u5927\u91cf\u7684\u8d23\u4efb\u3002\u4ece\u9605\u8bfb\u6700\u65b0\u7684\u7814\u7a76\u8bba\u6587\u5230\u53d1\u8868\u60a8\u7684\u7814\u7a76\uff0c\u65e0\u8bba\u60a8\u5982\u4f55\u52aa\u529b\u5de5\u4f5c\uff0c\u60a8\u90fd\u4f1a\u9762\u4e34\u65f6\u95f4\u4e0d\u8db3\u7684\u95ee\u9898\u3002<br>\u4f46\u8fde\u7eed\u5de5\u4f5c\u4f1a\u8ba9\u4f60\u4ea7\u751f\u5026\u6020\u611f\uff0c\u5e76\u5bf9\u4f60\u7684\u5fc3\u7406\u5065\u5eb7\u4ea7\u751f\u5f71\u54cd\u3002\u56e0\u6b64\uff0c\u59cb\u7ec8\u6709\u5fc5\u8981\u4fdd\u6301\u5065\u5eb7\u7684\u5de5\u4f5c\u548c\u751f\u6d3b\u5e73\u8861\uff0c\u5e76\u8fdb\u884c\u5c0f\u89c4\u6a21\u7684\u4f11\u606f\u3002\u4f46\u662f\uff0c\u5982\u679c <strong>\u5b66\u672f\u5185\u759a<\/strong> \u5f53\u4f60\u628a\u65f6\u95f4\u82b1\u5728\u5b66\u672f\u4ee5\u5916\u7684\u4e8b\u60c5\u4e0a\u65f6\uff0c\u4f60\u4f1a\u6709\u4ec0\u4e48\u611f\u89c9\uff1f\u6709\u4ec0\u4e48\u65b9\u6cd5\u53ef\u4ee5\u514b\u670d\u5b83\u5417\uff1f\u8ba9\u6211\u4eec\u6765\u770b\u770b\u5982\u4f55\u624d\u80fd\u6218\u80dc\u5b66\u672f\u4e0a\u7684\u5185\u759a\u3002<\/p>\n\n\n\n<h2>\u4ec0\u4e48\u662f\u5b66\u672f\u6127\u759a\uff1f<\/h2>\n\n\n\n<p>\u7531\u4e8e\u7ecf\u5e38\u62c5\u5fc3\u65e0\u6cd5\u5b8c\u6210\u4efb\u52a1\uff0c\u4ee5\u53ca\u56e0\u5145\u5206\u4f11\u606f\u800c\u843d\u540e\u4e8e\u5de5\u4f5c\u4eba\u5458\uff0c\u5bfc\u81f4\u5b66\u672f\u4e0a\u7684\u5185\u759a\u3002\u6839\u636e <a href=\"https:\/\/www.universityworldnews.com\/post.php?story=20211013120035194#:~:text=It%E2%80%99s%20a%20sense%20of%20not%20being%20able%20to%20cope%20with%20conflicting%20demands%20on%20one%E2%80%99s%20time%20and%20is%20often%20accompanied%20by%20negative%20self%2Djudgment.\">\u5927\u5b66\u4e16\u754c\u65b0\u95fb<\/a>\u5b66\u4e1a\u5185\u759a\u611f\u662f\u4e00\u79cd\u65e0\u6cd5\u5e94\u5bf9\u5bf9\u4e2a\u4eba\u65f6\u95f4\u7684\u51b2\u7a81\u6027\u8981\u6c42\u7684\u611f\u89c9\uff0c\u5f80\u5f80\u4f34\u968f\u7740\u6d88\u6781\u7684\u81ea\u6211\u8bc4\u5224\u3002<\/p>\n\n\n\n<p>\u4e0e\u4e00\u822c\u4eba\u7684\u60f3\u6cd5\u76f8\u53cd\uff0c\u5b66\u672f\u4e0a\u7684\u8d1f\u7f6a\u611f\u5e76\u4e0d\u603b\u662f\u574f\u86cb\u3002\u5b83\u53ef\u4ee5\u4f7f\u4f60\u5b8c\u6210\u5de5\u4f5c\uff0c\u4fdd\u6301\u4f60\u7684\u5f85\u529e\u4e8b\u9879\u6e05\u5355\u7684\u6574\u6d01\uff0c\u5e2e\u52a9\u4f60\u5b9e\u73b0\u5927\u90e8\u5206\u7684\u65e2\u5b9a\u76ee\u6807\u3002<\/p>\n\n\n\n<p>\u4f46\u662f\uff0c\u5982\u679c\u4f60\u662f\u4e00\u4e2a\u5b9a\u4f4d\u4e8e\u5168\u5929\u5019\u5de5\u4f5c\u7684\u4eba\uff0c\u4f46\u5bf9\u4f11\u606f\u4e00\u5468\u611f\u5230\u5185\u759a\uff0c\u90a3\u5c31\u518d\u60f3\u60f3\u5427\uff01\u4f60\u662f\u5728\u71c3\u70e7\u81ea\u5df1\uff0c\u800c\u4e0d\u662f\u5728\u71c3\u70e7\u81ea\u5df1\u3002\u4f60\u5728\u9519\u8bef\u7684\u65b9\u5411\u4e0a\u71c3\u70e7\u81ea\u5df1\u3002<\/p>\n\n\n\n<h2>\u4e3a\u4ec0\u4e48\u4f60\u4f1a\u9762\u4e34\u5b66\u672f\u5185\u759a\uff1f<\/h2>\n\n\n\n<ul><li>\u8bbe\u5b9a\u4e0d\u5207\u5b9e\u9645\u7684\u671f\u671b\u3002<\/li><li>\u5b8c\u7f8e\u4e3b\u4e49\u3002<\/li><li>\u6ca1\u80fd\u8bbe\u5b9a\u5065\u5eb7\u7684\u754c\u9650\u3002<\/li><li>\u4e0e\u540c\u9f84\u4eba\u6bd4\u8f83\u3002<\/li><li>\u6e34\u671b\u8fc7\u5ea6\u4f24\u5bb3\u3002<\/li><\/ul>\n\n\n\n<h2>\u5982\u4f55\u514b\u670d\u5b66\u672f\u6127\u759a\u611f\uff1f<\/h2>\n\n\n\n<ul><li>\u8fdb\u884c\u5c0f\u89c4\u6a21\u7684\u4f11\u606f\u3002\u5b83\u53ef\u4ee5\u63d0\u9ad8\u4f60\u7684\u751f\u4ea7\u529b\u3002<\/li><li>\u8bbe\u5b9a\u6700\u540e\u671f\u9650\uff0c\u5e76\u5728\u5b9e\u73b0\u8fd9\u4e9b\u671f\u9650\u540e\u5956\u52b1\u81ea\u5df1\u3002<\/li><li>\u7ec3\u4e60\u4e00\u79cd\u65b0\u7684\u7231\u597d\uff0c\u4ee5\u89e6\u53d1\u591a\u5df4\u80fa\u7684\u91ca\u653e\u3002&nbsp;<\/li><li>\u8bb0\u4e0b\u4f60\u7684\u611f\u53d7\u4ee5\u8ffd\u8e2a\u4f60\u7684\u5fc3\u60c5\u3002<\/li><li>\u8981\u6ce8\u610f\u5026\u6020\uff0c\u5b9a\u671f\u4f11\u606f\u3002<\/li><li>\u82b1\u65f6\u95f4\u4e0e\u4f60\u7684\u5bb6\u4eba\u548c\u670b\u53cb\u5728\u4e00\u8d77\uff0c\u4ee5\u6d88\u9664\u8d1f\u9762\u60c5\u7eea\u3002<\/li><\/ul>\n\n\n\n<h2>\u5c06\u4fe1\u606f\u548c\u63d2\u56fe\u6574\u5408\u6210\u6f02\u4eae\u800c\u6709\u5f71\u54cd\u529b\u7684\u5e7b\u706f\u7247<\/h2>\n\n\n\n<p><a href=\"https:\/\/mindthegraph.com\">Mind The Graph<\/a> \u662f\u4e00\u4e2a\u72ec\u5bb6\u4fe1\u606f\u56fe\u8868\u5de5\u5177\uff0c\u4f7f\u7814\u7a76\u8fc7\u7a0b\u6613\u4e8e\u89e3\u91ca\u548c\u7406\u89e3\u3002\u4f7f\u7528\u8fd9\u4e2a\u5de5\u5177\u53ef\u4ee5\u4f7f\u4f60\u7684\u7814\u7a76\u53d8\u5f97\u683c\u5916\u6109\u5feb\u3002<\/p>\n\n\n\n<div style=\"height:18px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"600\" height=\"338\" src=\"https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2022\/09\/3iezpf5xkd3.gif\" alt=\"\" class=\"wp-image-20197\"\/><\/figure><\/div>\n\n\n<div style=\"height:18px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"is-layout-flex wp-block-buttons\">\n<div class=\"wp-block-button aligncenter\"><a class=\"wp-block-button__link has-background\" href=\"https:\/\/mindthegraph.com\/\" style=\"border-radius:50px;background-color:#dc1866\" target=\"_blank\" rel=\"noreferrer noopener\">\u5728\u51e0\u5206\u949f\u5185\u521b\u5efa\u6709\u6548\u7684\u79d1\u5b66\u6570\u5b57<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:44px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>\u4f60\u662f\u4e00\u4e2a\u5b8c\u7f8e\u4e3b\u4e49\u8005\uff0c\u5e76\u4e3a\u5728\u7814\u7a76\u4e2d\u6ede\u540e\u800c\u611f\u5230\u5185\u759a\u5417\uff1f\u4e86\u89e3\u4f60\u5e94\u8be5\u77e5\u9053\u7684\u5173\u4e8e\u5b66\u672f\u5185\u759a\u7684\u4e00\u5207\u3002<\/p>","protected":false},"author":4,"featured_media":25104,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[959,28],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.9 - 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