{"id":14269,"date":"2021-07-27T17:08:46","date_gmt":"2021-07-27T20:08:46","guid":{"rendered":"https:\/\/mindthegraph.com\/blog\/?p=14269"},"modified":"2023-01-05T14:46:31","modified_gmt":"2023-01-05T17:46:31","slug":"increase-your-brain-power-with-a-break","status":"publish","type":"post","link":"https:\/\/mindthegraph.com\/blog\/zh\/%e5%a2%9e%e5%8a%a0%e4%bd%a0%e7%9a%84%e8%84%91%e5%8a%9b-%e4%bc%91%e6%81%af%e6%97%b6\/","title":{"rendered":"\u5927\u8111\u7684\u529b\u91cf\u3002\u4e3a\u4ec0\u4e48\u4f11\u606f\u5bf9\u4f60\u7684\u5927\u8111\u6709\u597d\u5904\uff1f"},"content":{"rendered":"

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\u67e5\u9605 Mind the Graph\u753b\u5eca<\/a> \u4e0e\u672c\u535a\u6587\u4e3b\u9898\u76f8\u5173\u7684\u63d2\u56fe\u3002\u8bf7\u70b9\u51fb\u4e0b\u9762\u7684\u56fe\u7247!<\/p>\n\n\n\n

\"Mind<\/a><\/figure>\n\n\n\n

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\u8be5\u7814\u7a76\u7684\u8d44\u6df1\u4f5c\u8005\u3001\u7f8e\u56fd\u56fd\u7acb\u536b\u751f\u7814\u7a76\u9662\u56fd\u5bb6\u795e\u7ecf\u7cfb\u7edf\u75be\u75c5\u548c\u4e2d\u98ce\u7814\u7a76\u6240\uff08NINDS\uff09\u7684\u9ad8\u7ea7\u8c03\u67e5\u5458\u83b1\u6602\u7eb3\u591a-G-\u79d1\u6069\u548c\u56e2\u961f\u53d1\u73b0\u4e86\u4e00\u4e9b\u65b0\u7684\u4e1c\u897f\uff0c\u8fd9\u5fc5\u5c06\u6709\u52a9\u4e8e\u6211\u4eec\u5bf9\u795e\u7ecf\u7cfb\u7edf\u75be\u75c5\u7684\u7406\u89e3\u4ee5\u53ca\u5982\u4f55\u6539\u5584\u5b83\u4eec\u3002<\/p>\n\n\n\n

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\u4ed6\u4eec\u7684\u76ee\u7684\u662f\u53d1\u73b0\u6e05\u9192\u7761\u7720\u671f\u95f4\u8bb0\u5fc6\u589e\u5f3a\u7684\u57fa\u7840\u673a\u5236\u3002\u795e\u7ecf\u6d3b\u52a8\u7684\u56de\u653e\u4f3c\u4e4e\u662f\u51e0\u79cd\u5f62\u5f0f\u7684\u8bb0\u5fc6\u7684\u57fa\u7840\u3002 <\/p>\n\n\n\n

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\u53d7\u8bd5\u8005\u5f97\u5230\u6570\u5b5741234\uff0c\u5728\u5c4f\u5e55\u4e0a\u663e\u793a10\u79d2\uff0c\u5e76\u8981\u6c42\u4ed6\u4eec\u572810\u79d2\u5185\u5c3d\u53ef\u80fd\u591a\u5730\u5199\u4e0b\u5bc6\u7801\uff0c\u7136\u540e\u4f11\u606f10\u79d2\u3002\u4ed6\u4eec\u91cd\u590d\u8fd9\u4e2a\u8fc7\u7a0b35\u6b21\uff0c\u4ea4\u66ff\u8fdb\u884c\u7ec3\u4e60\u548c\u4f11\u606f\u3002 <\/p>\n\n\n\n

\u7ecf\u8fc7\u8fd9\u6b21\u5b9e\u9a8c\uff0c\u4ed6\u4eec\u53d1\u73b0\u53d7\u8bd5\u8005\u6b63\u786e\u8f93\u5165\u4ee3\u7801\u7684\u80fd\u529b\u5927\u5927\u63d0\u9ad8\uff0c\u7136\u540e\u5728\u7b2c11\u6b21\u5c1d\u8bd5\u540e\u8d8b\u4e8e\u5e73\u7a33\u3002 <\/p>\n\n\n\n

\u4f7f\u7528\u8be5\u56e2\u961f\u5f00\u53d1\u7684\u7279\u6b8a\u8ba1\u7b97\u673a\u7a0b\u5e8f\uff0c\u4ed6\u4eec\u80fd\u591f\u786e\u5b9a\u5927\u8111\u5982\u4f55\u5904\u7406\u6bcf\u4e2a\u6d4b\u8bd5\u6570\u5b57\u3002 <\/p>\n\n\n\n

\u5982\u7a0b\u5e8f\u6240\u793a\uff0c\u6253\u5b57\u65f6\u7684\u5927\u8111\u6d3b\u52a8\u5728\u4f11\u606f\u65f6\u53cd\u6620\u5f97\u66f4\u5feb\uff1b\u5b83\u6bd4\u6253\u5b57\u65f6\u7684\u6d3b\u52a8\u5feb\u7ea620\u500d\u3002 <\/p>\n\n\n\n

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\u5728\u6240\u6709\u68c0\u67e5\u7684\u6e05\u9192\u4f11\u606f\u671f\uff0c\u90fd\u6709\u6574\u4e2a\u8bad\u7ec3\u5e8f\u5217\u7684\u795e\u7ecf\u91cd\u653e\u3002\u76f8\u6bd4\u4e4b\u4e0b\uff0c\u68c0\u6d4b\u7387\u4e0e\u91cd\u653e\u65f6\u95f4\u6709\u5dee\u5f02\u3002 <\/p>\n\n\n\n

\u7814\u7a76\u7ed3\u679c\u663e\u793a\uff0c\u91cd\u653e\u6d3b\u52a8\u6700\u5e38\u4f4d\u4e8e\u5927\u8111\u7684\u611f\u89c9\u8fd0\u52a8\u533a\uff0c\u5373\u5927\u8111\u4e2d\u8c03\u8282\u8fd0\u52a8\u7684\u90e8\u5206\u3002\u6b64\u5916\uff0c\u6d77\u9a6c\u4f53\u548c\u5185\u4e18\u76ae\u5c42\u4e5f\u5728\u91cd\u653e\u8bb0\u5fc6\u4e2d\u53d1\u6325\u4f5c\u7528\u3002 <\/p>\n\n\n\n

\u7814\u7a76\u7ed3\u679c\u8bc1\u660e\u4e86\u6d77\u9a6c-\u5927\u8111\u76ae\u5c42\u590d\u8ff0\u7684\u5b58\u5728\uff0c\u5b83\u6709\u52a9\u4e8e\u5728\u6e05\u9192\u72b6\u6001\u4e0b\u5feb\u901f\u5de9\u56fa\u6280\u80fd\u3002\u8fd9\u662f\u8be5\u7814\u7a76\u4e2d\u6700\u4ee4\u4eba\u60ca\u8bb6\u7684\u5185\u5bb9\u3002\u5728\u6e05\u9192\u7684\u4f11\u606f\u72b6\u6001\u4e0b\uff0c\u7814\u7a76\u4eba\u5458\u53d1\u73b0\uff0c\u64cd\u7eb5\u91cd\u653e\u6d3b\u52a8\u53ef\u80fd\u662f\u5e2e\u52a9\u4e2d\u98ce\u540e\u5eb7\u590d\u7684\u4e00\u4e2a\u5f88\u597d\u7684\u7b56\u7565\uff0c\u5b83\u80fd\u4f7f\u4e2a\u4eba\u66f4\u5feb\u5730\u5b66\u4e60\u65b0\u6280\u80fd\u3002 <\/p>\n\n\n\n

\u5728\u4e0b\u9762\u7684\u53c2\u8003\u8d44\u6599\u4e2d\uff0c\u4f60\u53ef\u4ee5\u627e\u5230\u66f4\u591a\u5173\u4e8e\u4ed6\u4eec\u7684\u7814\u7a76\u548c\u53d1\u73b0\u3002<\/p>\n\n\n\n

Buch, E. R., Claudino, L., Quentin, R., B\u00f6nstrup, M., & Cohen, L. G. (2021).\u4eba\u7c7b\u6280\u80fd\u7684\u5de9\u56fa\u4e0e\u6e05\u9192\u7684\u6d77\u9a6c-\u65b0\u76ae\u5c42\u91cd\u653e\u6709\u5173\u3002\u7ec6\u80de\u62a5\u544a\u300b\uff0c35\uff0810\uff09\uff0c109193\u3002<\/a> <\/p>\n\n\n\n

DOI: https:\/\/doi.org\/10.1016\/j.celrep.2021.109193<\/a><\/p>\n\n\n\n

<\/p>","protected":false},"excerpt":{"rendered":"

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