{"id":11404,"date":"2020-05-24T12:33:54","date_gmt":"2020-05-24T15:33:54","guid":{"rendered":"https:\/\/blog.mindthegraph.com\/?p=11404"},"modified":"2020-05-24T00:41:35","modified_gmt":"2020-05-24T03:41:35","slug":"health-and-covid19-5-tips-to-boost-your-immunity","status":"publish","type":"post","link":"https:\/\/mindthegraph.com\/blog\/uk\/health-and-covid19-5-tips-to-boost-your-immunity\/","title":{"rendered":"\u0417\u0434\u043e\u0440\u043e\u0432'\u044f \u0442\u0430 Covid19: 5 \u043f\u043e\u0440\u0430\u0434 \u0434\u043b\u044f \u043f\u0456\u0434\u0432\u0438\u0449\u0435\u043d\u043d\u044f \u0456\u043c\u0443\u043d\u0456\u0442\u0435\u0442\u0443"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u041d\u0435 \u0456\u0441\u043d\u0443\u0454 \u0447\u0430\u0440\u0456\u0432\u043d\u043e\u0457 \u0444\u043e\u0440\u043c\u0443\u043b\u0438, \u044f\u043a\u0430 \u0437\u0440\u043e\u0431\u0438\u0442\u044c \u043d\u0430\u0441 \u0441\u0443\u043f\u0435\u0440\u0437\u0434\u043e\u0440\u043e\u0432\u0438\u043c\u0438! \u041e\u0434\u043d\u0430\u043a \u0454 \u043a\u0456\u043b\u044c\u043a\u0430 \u0437\u0432\u0438\u0447\u043e\u043a, \u044f\u043a\u0456 \u043c\u043e\u0436\u0443\u0442\u044c \u0434\u043e\u043f\u043e\u043c\u043e\u0433\u0442\u0438 \u043d\u0430\u043c \u043f\u0456\u0434\u0432\u0438\u0449\u0438\u0442\u0438 \u0456\u043c\u0443\u043d\u0456\u0442\u0435\u0442 \u0456, \u0442\u0430\u043a\u0438\u043c \u0447\u0438\u043d\u043e\u043c, \u0443\u0431\u0435\u0437\u043f\u0435\u0447\u0438\u0442\u0438 \u0441\u0435\u0431\u0435 \u043f\u0456\u0434 \u0447\u0430\u0441 \u043f\u0430\u043d\u0434\u0435\u043c\u0456\u0457 Covid19.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u041e\u0442\u0436\u0435, \u043c\u0438 \u0432\u0438\u0434\u0456\u043b\u0438\u043b\u0438 5 \u043f\u043e\u0440\u0430\u0434, \u0432\u0456\u0434\u043f\u043e\u0432\u0456\u0434\u043d\u043e \u0434\u043e <\/span><a href=\"https:\/\/www.who.int\/\"><span style=\"font-weight: 400;\">\u0412\u041e\u041e\u0417<\/span><\/a><span style=\"font-weight: 400;\">\u044f\u043a\u0456 \u043c\u043e\u0436\u0443\u0442\u044c \u0434\u043e\u043f\u043e\u043c\u043e\u0433\u0442\u0438 \u043f\u043e\u043a\u0440\u0430\u0449\u0438\u0442\u0438 \u0432\u0430\u0448\u0443 \u0456\u043c\u0443\u043d\u043d\u0443 \u0441\u0438\u0441\u0442\u0435\u043c\u0443:<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u0414\u041e\u0411\u0420\u0415 \u0421\u041f\u0410\u0422\u0418<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u041d\u0435\u0437\u0430\u043b\u0435\u0436\u043d\u043e \u0432\u0456\u0434 \u0442\u043e\u0433\u043e, \u0441\u043a\u0456\u043b\u044c\u043a\u0438 \u0432\u0438 \u0441\u043f\u0438\u0442\u0435 - \u0448\u0456\u0441\u0442\u044c, \u0432\u0456\u0441\u0456\u043c \u0447\u0438 \u043d\u0430\u0432\u0456\u0442\u044c \u0434\u0435\u0441\u044f\u0442\u044c \u0433\u043e\u0434\u0438\u043d \u043d\u0430 \u0434\u043e\u0431\u0443, \u044f\u043a\u0456\u0441\u0442\u044c \u0432\u0430\u0448\u043e\u0433\u043e \u0441\u043d\u0443 \u043c\u0430\u0454 \u0432\u0438\u0440\u0456\u0448\u0430\u043b\u044c\u043d\u0435 \u0437\u043d\u0430\u0447\u0435\u043d\u043d\u044f \u0434\u043b\u044f \u0432\u0430\u0448\u043e\u0433\u043e \u0437\u0434\u043e\u0440\u043e\u0432'\u044f. \u042f\u043a\u0449\u043e \u0432\u0438 \u043f\u043e\u0433\u0430\u043d\u043e \u0441\u043f\u0438\u0442\u0435, \u0432\u0430\u0448 \u043e\u0440\u0433\u0430\u043d\u0456\u0437\u043c \u043d\u0435 \u0432\u0456\u0434\u043f\u043e\u0447\u0438\u0432\u0430\u0454 \u0456 \u043d\u0435 \u043c\u043e\u0436\u0435 \u0432\u0456\u0434\u043d\u043e\u0432\u0438\u0442\u0438\u0441\u044f \u043d\u0430 \u043d\u0430\u0441\u0442\u0443\u043f\u043d\u0438\u0439 \u0434\u0435\u043d\u044c. \u0422\u043e\u043c\u0443 \u0431\u0443\u0434\u044c\u0442\u0435 \u0443\u0432\u0430\u0436\u043d\u0456 \u0434\u043e \u0442\u0430\u043a\u0438\u0445 \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u0456\u0432, \u044f\u043a: \u0431\u0435\u0437\u0441\u043e\u043d\u043d\u044f, \u0432\u0442\u043e\u043c\u0430 \u0432\u0440\u0430\u043d\u0446\u0456 \u0442\u0430 \u0431\u0435\u0437\u043f\u0435\u0440\u0435\u0440\u0432\u043d\u0438\u0439 \u0441\u043e\u043d - \u0446\u0435 \u043e\u0437\u043d\u0430\u043a\u0438 \u0442\u043e\u0433\u043e, \u0449\u043e \u0432\u0430\u043c \u0441\u043b\u0456\u0434 \u0437\u0432\u0435\u0440\u043d\u0443\u0442\u0438\u0441\u044f \u0434\u043e \u043b\u0456\u043a\u0430\u0440\u044f.<\/span><\/p>\n<p>\u00a0<\/p>\n<h2><span style=\"font-weight: 400;\">\u0414\u0406\u0404\u0422\u0410 \u0422\u0410 \u0424\u0406\u0417\u0418\u0427\u041d\u0406 \u0412\u041f\u0420\u0410\u0412\u0418<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u0426\u044f \u0442\u0435\u043c\u0430 \u0454 \u0456 \u0437\u0430\u0432\u0436\u0434\u0438 \u0431\u0443\u0434\u0435 \u043a\u043e\u043c\u0431\u0456\u043d\u043e\u0432\u0430\u043d\u043e\u044e, \u0430\u0434\u0436\u0435 \u0434\u043b\u044f \u0437\u0431\u0435\u0440\u0435\u0436\u0435\u043d\u043d\u044f \u0437\u0434\u043e\u0440\u043e\u0432'\u044f \u0437\u0431\u0430\u043b\u0430\u043d\u0441\u043e\u0432\u0430\u043d\u0435 \u0445\u0430\u0440\u0447\u0443\u0432\u0430\u043d\u043d\u044f \u0440\u0430\u0437\u043e\u043c \u0437 \u043f\u043e\u0441\u0442\u0456\u0439\u043d\u0438\u043c\u0438 \u0444\u0456\u0437\u0438\u0447\u043d\u0438\u043c\u0438 \u0432\u043f\u0440\u0430\u0432\u0430\u043c\u0438 (\u0431\u0435\u0437 \u043f\u0435\u0440\u0435\u0431\u0456\u043b\u044c\u0448\u0435\u043d\u043d\u044f) \u0434\u043e\u043f\u043e\u043c\u0430\u0433\u0430\u044e\u0442\u044c \u043d\u0430\u043c \u0443 \u043f\u043e\u0432\u0441\u044f\u043a\u0434\u0435\u043d\u043d\u043e\u043c\u0443 \u0436\u0438\u0442\u0442\u0456.<\/span><\/p>\n<p>\u00a0<\/p>\n<h2><span style=\"font-weight: 400;\">\u0417\u041c\u0415\u041d\u0428\u0423\u0419\u0422\u0415 \u0412\u0416\u0418\u0412\u0410\u041d\u041d\u042f \u0410\u041b\u041a\u041e\u0413\u041e\u041b\u042e<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u0417\u0430 \u0434\u0430\u043d\u0438\u043c\u0438<\/span><a href=\"http:\/\/www.euro.who.int\/en\/health-topics\/disease-prevention\/alcohol-use\/news\/news\/2020\/04\/alcohol-does-not-protect-against-covid-19-access-should-be-restricted-during-lockdown\"><span style=\"font-weight: 400;\"> \u0412\u041e\u041e\u0417<\/span><\/a><span style=\"font-weight: 400;\">\u0412\u0436\u0438\u0432\u0430\u043d\u043d\u044f \u0430\u043b\u043a\u043e\u0433\u043e\u043b\u044e, \u043e\u0441\u043e\u0431\u043b\u0438\u0432\u043e \u0437\u0430\u0440\u0430\u0437, \u043f\u0456\u0434 \u0447\u0430\u0441 \u043f\u0430\u043d\u0434\u0435\u043c\u0456\u0457, \u043c\u043e\u0436\u0435 \u0437\u0430\u0448\u043a\u043e\u0434\u0438\u0442\u0438 \u0432\u0430\u0448\u043e\u043c\u0443 \u0437\u0434\u043e\u0440\u043e\u0432'\u044e. \u041d\u0435\u0437\u0432\u0430\u0436\u0430\u044e\u0447\u0438 \u043d\u0430 \u0442\u0435, \u0449\u043e \u043c\u0438 \u0441\u0442\u0438\u043a\u0430\u0454\u043c\u043e\u0441\u044f \u0437 \u0433\u043b\u043e\u0431\u0430\u043b\u044c\u043d\u043e\u044e \u0441\u043e\u0446\u0456\u0430\u043b\u044c\u043d\u043e\u044e \u0456\u0437\u043e\u043b\u044f\u0446\u0456\u0454\u044e, \u043c\u0438 \u043d\u0435 \u043f\u043e\u0432\u0438\u043d\u043d\u0456 \u0434\u0443\u043c\u0430\u0442\u0438, \u0449\u043e \u043f\u0438\u0442\u0438 \u0443 \u0432\u0435\u043b\u0438\u043a\u0438\u0445 \u043a\u0456\u043b\u044c\u043a\u043e\u0441\u0442\u044f\u0445 - \u0446\u0435 \u043d\u043e\u0440\u043c\u0430\u043b\u044c\u043d\u043e, \u043d\u0435 \u0442\u0456\u043b\u044c\u043a\u0438 \u0434\u043b\u044f \u0444\u0456\u0437\u0438\u0447\u043d\u043e\u0433\u043e \u0437\u0434\u043e\u0440\u043e\u0432'\u044f, \u0430\u043b\u0435 \u0439 \u0434\u043b\u044f \u0442\u043e\u0433\u043e, \u0449\u043e\u0431 \u043d\u0435 \u043f\u0435\u0440\u0435\u0442\u0432\u043e\u0440\u0438\u0442\u0438 \u0430\u043b\u043a\u043e\u0433\u043e\u043b\u044c \u043d\u0430 \u0432\u0438\u0445\u0456\u0434 \u0434\u043b\u044f \u0441\u0442\u0440\u0435\u0441\u0443, \u044f\u043a\u0438\u0439 \u043c\u0438 \u0437\u0430\u0440\u0430\u0437 \u0432\u0456\u0434\u0447\u0443\u0432\u0430\u0454\u043c\u043e.<\/span><\/p>\n<p>\u00a0<\/p>\n<h2><span style=\"font-weight: 400;\">\u041d\u0415 \u0417\u0410\u0411\u0423\u0412\u0410\u0419\u0422\u0415 \u041f\u0420\u041e \u0410\u041a\u0422\u0423\u0410\u041b\u042c\u041d\u0406\u0421\u0422\u042c \u0412\u0410\u0428\u0418\u0425 \u0429\u0415\u041f\u041b\u0415\u041d\u042c<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u0412\u0430\u043a\u0446\u0438\u043d\u0438 \u043c\u0430\u044e\u0442\u044c \u0432\u0430\u0436\u043b\u0438\u0432\u0435 \u0437\u043d\u0430\u0447\u0435\u043d\u043d\u044f \u0434\u043b\u044f \u043d\u0430\u0448\u043e\u0433\u043e \u043e\u0440\u0433\u0430\u043d\u0456\u0437\u043c\u0443. \u041c\u0438 \u043d\u0435 \u043c\u0430\u0454\u043c\u043e \u0432\u0441\u044c\u043e\u0433\u043e \u043d\u0435\u043e\u0431\u0445\u0456\u0434\u043d\u043e\u0433\u043e \u0456\u043c\u0443\u043d\u0456\u0442\u0435\u0442\u0443, \u0442\u043e\u043c\u0443 \u043d\u0430\u044f\u0432\u043d\u0456\u0441\u0442\u044c \u0430\u043a\u0442\u0443\u0430\u043b\u044c\u043d\u0438\u0445 \u0449\u0435\u043f\u043b\u0435\u043d\u044c \u0432\u0430\u0436\u043b\u0438\u0432\u0430 \u0434\u043b\u044f \u0437\u0430\u043f\u043e\u0431\u0456\u0433\u0430\u043d\u043d\u044f \u0456\u043d\u0448\u0438\u043c \u0432\u0438\u0434\u0430\u043c \u0437\u0430\u0445\u0432\u043e\u0440\u044e\u0432\u0430\u043d\u044c. \u041f\u0440\u043e\u043a\u043e\u043d\u0441\u0443\u043b\u044c\u0442\u0443\u0439\u0442\u0435\u0441\u044f \u0437 \u043b\u0456\u043a\u0430\u0440\u0435\u043c, \u0449\u043e\u0431 \u0434\u0456\u0437\u043d\u0430\u0442\u0438\u0441\u044f, \u0449\u043e \u0432\u0456\u043d \u043f\u043e\u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u0454 \u0432\u0430\u043c \u0443 \u0446\u0435\u0439 \u0447\u0430\u0441.<\/span><\/p>\n<p>\u00a0<\/p>\n<h2><span style=\"font-weight: 400;\">\u041f\u0421\u0418\u0425\u0406\u0427\u041d\u0415 \u0417\u0414\u041e\u0420\u041e\u0412'\u042f<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u041f\u0441\u0438\u0445\u0456\u0447\u043d\u0435 \u0437\u0434\u043e\u0440\u043e\u0432'\u044f \u0434\u0443\u0436\u0435 \u0432\u043f\u043b\u0438\u0432\u0430\u0454 \u043d\u0430 \u043d\u0430\u0448\u0435 \u0444\u0456\u0437\u0438\u0447\u043d\u0435 \u0437\u0434\u043e\u0440\u043e\u0432'\u044f! \u041e\u0441\u043e\u0431\u043b\u0438\u0432\u043e \u0437\u0430\u0440\u0430\u0437, \u043f\u0456\u0434 \u0447\u0430\u0441 \u043f\u0430\u043d\u0434\u0435\u043c\u0456\u0457, \u0432\u0438\u043f\u0430\u0434\u043a\u0438 \u0441\u0442\u0440\u0435\u0441\u0443, \u0442\u0440\u0438\u0432\u043e\u0433\u0438 \u0442\u0430 \u0434\u0435\u043f\u0440\u0435\u0441\u0456\u0457 \u043f\u043e\u0441\u0442\u0443\u043f\u043e\u0432\u043e \u0437\u0440\u043e\u0441\u0442\u0430\u044e\u0442\u044c \u0443 \u0432\u0441\u044c\u043e\u043c\u0443 \u0441\u0432\u0456\u0442\u0456. \u0422\u043e\u043c\u0443 \u0432\u0430\u0436\u043b\u0438\u0432\u043e \u0431\u0443\u0442\u0438 \u0443\u0432\u0430\u0436\u043d\u0438\u043c\u0438 \u0442\u0430 \u0437\u0432\u0435\u0440\u0442\u0430\u0442\u0438\u0441\u044f \u0437\u0430 \u043f\u0440\u043e\u0444\u0435\u0441\u0456\u0439\u043d\u043e\u044e \u0434\u043e\u043f\u043e\u043c\u043e\u0433\u043e\u044e, \u044f\u043a\u0449\u043e \u0446\u0435 \u043d\u0435\u043e\u0431\u0445\u0456\u0434\u043d\u043e. \u041d\u0435 \u0441\u043e\u0440\u043e\u043c\u0442\u0435\u0441\u044f \u043f\u0440\u043e\u0441\u0438\u0442\u0438 \u043f\u0440\u043e \u0434\u043e\u043f\u043e\u043c\u043e\u0433\u0443!<\/span><\/p>\n<p><br \/><br \/><\/p>\n<p><a href=\"https:\/\/blog.mindthegraph.com\/wp-content\/uploads\/2020\/05\/preview_253177-1.png\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-11405 size-full\" src=\"https:\/\/blog.mindthegraph.com\/wp-content\/uploads\/2020\/05\/preview_253177-1.png\" alt=\"\u041f\u043e\u0440\u0430\u0434\u0438 \u0434\u043b\u044f \u043f\u0456\u0434\u0432\u0438\u0449\u0435\u043d\u043d\u044f \u0456\u043c\u0443\u043d\u0456\u0442\u0435\u0442\u0443\" width=\"600\" height=\"600\" srcset=\"https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2020\/05\/preview_253177-1.png 600w, https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2020\/05\/preview_253177-1-300x300.png 300w, https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2020\/05\/preview_253177-1-150x150.png 150w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p>\u00a0<\/p>\n<p><span style=\"font-weight: 400;\">\u0425\u043e\u0447\u0435\u0442\u0435 \u043f\u043e\u0431\u0430\u0447\u0438\u0442\u0438 \u0431\u0456\u043b\u044c\u0448\u0435 \u043f\u0443\u0431\u043b\u0456\u043a\u0430\u0446\u0456\u0439 \u043f\u0440\u043e Covid19? \u041f\u0440\u043e\u0441\u0442\u043e \u043d\u0430\u0442\u0438\u0441\u043d\u0456\u0442\u044c <a href=\"https:\/\/blog.mindthegraph.com\/category\/coronavirus\/#.Xsnr4jpKjIV\">\u0442\u0443\u0442.<\/a><\/span><\/p>","protected":false},"excerpt":{"rendered":"","protected":false},"author":14,"featured_media":11402,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[389,99,539],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Health and Covid19: 5 Tips to boost your immunity - Mind the Graph Blog<\/title>\n<meta name=\"description\" content=\"infographics of Tips to boost your immunity during covid19. 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