{"id":11228,"date":"2020-04-20T09:30:00","date_gmt":"2020-04-20T12:30:00","guid":{"rendered":"https:\/\/blog.mindthegraph.com\/?p=11228"},"modified":"2022-10-18T08:40:24","modified_gmt":"2022-10-18T11:40:24","slug":"how-to-prevent-infectious-diseases-draft","status":"publish","type":"post","link":"https:\/\/mindthegraph.com\/blog\/tr\/bulasici-hastaliklar-nasil-onlenir-taslak\/","title":{"rendered":"Bula\u015f\u0131c\u0131 hastal\u0131klar nas\u0131l \u00f6nlenir"},"content":{"rendered":"

\u0130\u015fte bula\u015f\u0131c\u0131 hastal\u0131klar\u0131n nas\u0131l \u00f6nlenebilece\u011fine dair birka\u00e7 ipucu Harvard T\u0131p Fak\u00fcltesi taraf\u0131ndan yay\u0131nlanan k\u0131lavuzlar<\/a>Halk Sa\u011fl\u0131\u011f\u0131 b\u00f6l\u00fcm\u00fc.<\/p>\n

Ana fikir hastalanmaktan ka\u00e7\u0131nmakt\u0131r<\/h3>\n

Enfeksiyonlara, v\u00fccuda giren, \u00e7o\u011falan ve normal i\u015flevlere m\u00fcdahale eden patojenler (bakteriler, vir\u00fcsler, mantarlar veya parazitler) olarak bilinen mikroskobik organizmalar neden olur. Bula\u015f\u0131c\u0131 hastal\u0131klar d\u00fcnyan\u0131n bir\u00e7ok yerinde hastal\u0131k ve \u00f6l\u00fcmlerin \u00f6nde gelen nedenlerindendir.<\/p>\n

Altta yatan kalp hastal\u0131\u011f\u0131 olanlar, onkoloji hastalar\u0131 veya ba\u011f\u0131\u015f\u0131kl\u0131k sistemini bask\u0131lay\u0131c\u0131 ila\u00e7lar kullananlar gibi baz\u0131 ki\u015filer enfeksiyon hastal\u0131klar\u0131na yakalanma konusunda \u00f6zellikle risk alt\u0131ndad\u0131r. Ancak \u00e7o\u011fu sa\u011fl\u0131kl\u0131 insan i\u00e7in, birka\u00e7 temel ilkeye uymak enfeksiyonlar\u0131n \u00f6nlenmesine yard\u0131mc\u0131 olmak i\u00e7in uzun bir yol kat edebilir.<\/p>\n

Enfeksiyon hastal\u0131klar\u0131n\u0131n nas\u0131l bula\u015ft\u0131\u011f\u0131n\u0131 anlamak hastalanmaktan ka\u00e7\u0131nman\u0131za yard\u0131mc\u0131 olabilir<\/h3>\n

K\u0131sa bir s\u00fcre \u00f6nce hi\u00e7 kimse bula\u015f\u0131c\u0131 hastal\u0131klara insandan insana ge\u00e7en k\u00fc\u00e7\u00fck organizmalar\u0131n neden oldu\u011funu anlam\u0131yordu. \u015eimdi bile, mikroskobik canl\u0131 mikroplar\u0131n hastal\u0131\u011fa neden oldu\u011funu bilmemize ra\u011fmen, bunu nas\u0131l yapt\u0131klar\u0131 her zaman a\u00e7\u0131k de\u011fildir. Ancak \u00e7o\u011fu mikrobun v\u00fccuttaki a\u00e7\u0131kl\u0131klardan -burunlar\u0131m\u0131z, a\u011f\u0131zlar\u0131m\u0131z, kulaklar\u0131m\u0131z, an\u00fcslerimiz ve genital ge\u00e7i\u015flerimiz- girdi\u011fini biliyoruz. Ayr\u0131ca b\u00f6cek veya hayvan \u0131s\u0131r\u0131klar\u0131 yoluyla cildimizden de bula\u015fabilirler. Enfeksiyonlar\u0131 \u00f6nlemenin en iyi yolu patojenlerin v\u00fccuda girmesini engellemektir.<\/p>\n

\u0130yi hijyen: enfeksiyonlar\u0131 \u00f6nlemenin birincil yolu<\/h3>\n

\u0130lk savunma hatt\u0131, iyi ki\u015fisel hijyen al\u0131\u015fkanl\u0131klar\u0131n\u0131 takip ederek mikroplar\u0131 uzak tutmakt\u0131r. Bu kolay \u00f6nlemlerle enfeksiyonu ba\u015flamadan \u00f6nleyin ve ba\u015fkalar\u0131na yay\u0131lmas\u0131n\u0131 \u00f6nleyin.<\/p>\n

1) Ellerinizi iyice y\u0131kay\u0131n.<\/strong> Muhtemelen tuvaleti kulland\u0131ktan sonra, yemek haz\u0131rlamadan veya yemeden \u00f6nce ve bah\u00e7e i\u015fleri veya di\u011fer kirli i\u015flerden sonra ellerinizi y\u0131k\u0131yorsunuzdur. Ayr\u0131ca burnunuzu sildikten, \u00f6ks\u00fcrd\u00fckten veya hap\u015f\u0131rd\u0131ktan, evcil hayvan\u0131n\u0131z\u0131 besledikten veya ok\u015fad\u0131ktan ya da hasta bir ki\u015fiyi ziyaret ettikten veya ona bakt\u0131ktan sonra da ellerinizi y\u0131kamal\u0131s\u0131n\u0131z. Ellerinizi iyice \u0131slat\u0131n. Sabun veya temizleyici ile k\u00f6p\u00fcrt\u00fcn ve avu\u00e7 i\u00e7lerinize, ellerinizin arkas\u0131na ve bileklerinize s\u00fcr\u00fcn. Parmak u\u00e7lar\u0131n\u0131z\u0131, t\u0131rnak altlar\u0131n\u0131z\u0131 ve parmak aralar\u0131n\u0131z\u0131 temizledi\u011finizden emin olun. Akan su alt\u0131nda durulay\u0131n. Ellerinizi ve bileklerinizi iyice kurulay\u0131n.<\/p>\n

2) \u00d6ks\u00fcr\u00fc\u011f\u00fc \u00f6rt\u00fcn.<\/strong> Hap\u015f\u0131rd\u0131\u011f\u0131n\u0131zda veya \u00f6ks\u00fcrd\u00fc\u011f\u00fcn\u00fczde a\u011fz\u0131n\u0131z\u0131 ve burnunuzu bir mendille kapat\u0131n, ard\u0131ndan mendili at\u0131n. Elinizin alt\u0131nda mendil yoksa, ellerinize de\u011fil dirse\u011finize \u00f6ks\u00fcr\u00fcn veya hap\u015f\u0131r\u0131n.<\/p>\n

3) T\u00fcm kesikleri y\u0131kay\u0131n ve bandajlay\u0131n.<\/strong> Herhangi bir ciddi kesik veya hayvan ya da insan \u0131s\u0131r\u0131\u011f\u0131 bir doktor taraf\u0131ndan muayene edilmelidir. \u0130yile\u015fmekte olan yaralar\u0131 veya lekeleri kar\u0131\u015ft\u0131rmay\u0131n veya sivilceleri s\u0131kmay\u0131n.<\/p>\n

4) Hasta oldu\u011funuzda evde kal\u0131n<\/strong> bula\u015f\u0131c\u0131 hastal\u0131k. Bu kolay olan\u0131. Sadece bir Playstation al\u0131n ve sakin olun, en yayg\u0131n bula\u015f\u0131c\u0131 hastal\u0131klardan do\u011fal yollarla iyile\u015feceksiniz.<\/p>\n

5) G\u00f6zlerinize dokunmaktan ka\u00e7\u0131n\u0131n<\/strong>a\u011f\u0131z, burun. Ba\u015fkalar\u0131 taraf\u0131ndan kullan\u0131lan pe\u00e7eteler, ka\u011f\u0131t mendiller, mendiller veya benzer e\u015fyalarla do\u011frudan temas etmekten ka\u00e7\u0131n\u0131n.<\/p>\n

6) Yemekleri payla\u015fmay\u0131n<\/strong>bardak veya yemek kaplar\u0131.<\/p>\n

 <\/p>\n\n\n\n

\"Enfeksiyon<\/a><\/p>\n\n\n\n

Hastalanmamak i\u00e7in a\u015f\u0131 olmak \u015fartt\u0131r<\/h3>\n

Ba\u011f\u0131\u015f\u0131klama durumunuzla ilgili olarak sa\u011fl\u0131k uzman\u0131n\u0131za dan\u0131\u015f\u0131n.<\/p>\n

Genel olarak:<\/p>\n

    \n
  • \u00c7ocuklara \u00f6nerilen \u00e7ocukluk a\u015f\u0131lar\u0131 yap\u0131lmal\u0131d\u0131r.<\/li>\n
  • Yeti\u015fkinler a\u015f\u0131lar\u0131n\u0131n g\u00fcncel oldu\u011fundan emin olmal\u0131d\u0131r.<\/li>\n
  • Yurtd\u0131\u015f\u0131na seyahat ederken, ek a\u015f\u0131lar konusunda sa\u011fl\u0131k uzman\u0131n\u0131za dan\u0131\u015f\u0131n.<\/li>\n
  • Evcil hayvan\u0131n\u0131z\u0131n a\u015f\u0131lar\u0131n\u0131n da g\u00fcncel oldu\u011fundan emin olun. Bu, evcil hayvan\u0131n\u0131z\u0131 koruman\u0131n yan\u0131 s\u0131ra sizi ve ailenizi de koruyacakt\u0131r.<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"","protected":false},"author":4,"featured_media":11231,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[36,40,38],"tags":[879,547,442,728,302,641,48,744,123,546,738,739,743,388,192,277,534,740,727,405,397,745,741,100,269,733,737,535,112,742,730,443,726,466,51,184,197,301,92,452,732,53,447,736,448,729,734,549,554,71,735,962,527,731,316,270],"yoast_head":"\nHow to prevent infectious diseases - Mind the Graph Blog<\/title>\n<meta name=\"description\" content=\"Here are a few tips on how to prevent infectious diseases, inspired in the guidelines published by the Harvard Medical School.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mindthegraph.com\/blog\/tr\/cum-sa-prevenim-bolile-infectioase-draft\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to prevent infectious diseases - 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He has a Ph.D. and solid scientific background in Psychopharmacology and experience as a Guest Researcher at the Max Planck Institute of Psychiatry (Germany) and Researcher in D'Or Institute for Research and Education (IDOR, Brazil). Fabricio holds over 2500 citations in Google Scholar. He has 10 years of experience in small innovative businesses, with relevant experience in product design and innovation management. 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