{"id":4796,"date":"2015-11-07T22:26:29","date_gmt":"2015-11-07T22:26:29","guid":{"rendered":"https:\/\/blog.mindthegraph.com\/?p=4796"},"modified":"2022-10-18T08:35:40","modified_gmt":"2022-10-18T11:35:40","slug":"drink-a-lot-of-coffee","status":"publish","type":"post","link":"https:\/\/mindthegraph.com\/blog\/sv_se\/dricka-en-mangd-kaffe\/","title":{"rendered":"Drick mycket kaffe. Det \u00e4r h\u00e4lsosamt [infografik]."},"content":{"rendered":"<p>Kaffe, \u00e4r det bra eller d\u00e5ligt f\u00f6r v\u00e5r h\u00e4lsa? Den h\u00e4r typen av fr\u00e5gor \u00e4r inte helt l\u00e4tta att besvara eftersom v\u00e5r kost \u00e4r s\u00e5 komplex och det \u00e4r sv\u00e5rt att isolera de olika effekterna av varje livsmedel. Det enda s\u00e4ttet att isolera dem \u00e4r att analysera en stor m\u00e4ngd m\u00e4nniskor och under en l\u00e5ng period, t.ex. \u00e5rtionden.<\/p>\n<p>Slutligen har vi <a href=\"http:\/\/circ.ahajournals.org\/content\/early\/2015\/11\/10\/CIRCULATIONAHA.115.017341.full.pdf+html\" target=\"_blank\" rel=\"noopener\">denna typ av studie f\u00f6r kaffe<\/a>, och med mycket goda nyheter f\u00f6r dem som inte kan leva utan den varma drycken: att dricka mycket av den kan ge dig l\u00e4ngre livstid.<\/p>\n<p>Konsumtion av upp till 5 koppar kaffe minskar risken f\u00f6r f\u00f6rtida d\u00f6d med upp till 15% j\u00e4mf\u00f6rt med personer som inte dricker kaffe. Och personer som dricker kaffe i stora m\u00e4ngder, mer \u00e4n 5 koppar om dagen, hade inget samband med d\u00f6dlighetsrisken.<\/p>\n<p>Fira nu de goda nyheterna med fem goda koppar kaffe och dela med dig av den h\u00e4r infografiken till dina kaffeberoende v\u00e4nner.<\/p>\n<p><a href=\"https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2015\/12\/coffee-infographic1-e1452256820196.png\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-4804\" src=\"https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2015\/12\/coffee-infographic1-300x225.png\" alt=\"\" width=\"555\" height=\"416\"><\/a><\/p>\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Kaffe, \u00e4r det bra eller d\u00e5ligt f\u00f6r v\u00e5r h\u00e4lsa? Den h\u00e4r typen av fr\u00e5gor \u00e4r inte helt l\u00e4tta att besvara eftersom v\u00e5r kost \u00e4r s\u00e5 komplex och det \u00e4r sv\u00e5rt att isolera de olika effekterna av varje livsmedel. Det enda s\u00e4ttet att isolera dem \u00e4r att analysera en enorm m\u00e4ngd m\u00e4nniskor och under en l\u00e5ng [...]<\/p>","protected":false},"author":11,"featured_media":4896,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[66,958],"tags":[191,192,100,51,190],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Drink a lot of coffee. It is Healthy [infographic] - Mind the Graph Blog<\/title>\n<meta name=\"description\" content=\"Infographic: Huge study showing that coffee is indeed healthy. Even in large amounts.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mindthegraph.com\/blog\/sv_se\/dricka-en-mangd-kaffe\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Drink a lot of coffee. It is Healthy [infographic] - Mind the Graph Blog\" \/>\n<meta property=\"og:description\" content=\"Infographic: Huge study showing that coffee is indeed healthy. Even in large amounts.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mindthegraph.com\/blog\/sv_se\/dricka-en-mangd-kaffe\/\" \/>\n<meta property=\"og:site_name\" content=\"Mind the Graph Blog\" \/>\n<meta property=\"article:published_time\" content=\"2015-11-07T22:26:29+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-10-18T11:35:40+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2015\/11\/coffee.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"750\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Fabiola Soares\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Fabiola Soares\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Drink a lot of coffee. 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