{"id":4796,"date":"2015-11-07T22:26:29","date_gmt":"2015-11-07T22:26:29","guid":{"rendered":"https:\/\/blog.mindthegraph.com\/?p=4796"},"modified":"2022-10-18T08:35:40","modified_gmt":"2022-10-18T11:35:40","slug":"drink-a-lot-of-coffee","status":"publish","type":"post","link":"https:\/\/mindthegraph.com\/blog\/ro\/bea-o-multime-de-cafea\/","title":{"rendered":"Bea mult\u0103 cafea. Este s\u0103n\u0103toas\u0103 [infografic]"},"content":{"rendered":"<p>Cafeaua, este bun\u0103 sau rea pentru s\u0103n\u0103tatea noastr\u0103? Acest tip de \u00eentrebare nu este foarte u\u0219or de r\u0103spuns din cauza complexit\u0103\u021bii dietei noastre \u0219i a dificult\u0103\u021bii de a izola diferitele efecte ale fiec\u0103rui aliment. Singura modalitate de a le izola este de a analiza un num\u0103r mare de persoane \u0219i pentru o perioad\u0103 lung\u0103 de timp, cum ar fi zeci de ani.<\/p>\n<p>\u00cen cele din urm\u0103, avem <a href=\"http:\/\/circ.ahajournals.org\/content\/early\/2015\/11\/10\/CIRCULATIONAHA.115.017341.full.pdf+html\" target=\"_blank\" rel=\"noopener\">acest tip de studiu pentru cafea<\/a>\u0218i cu o veste foarte bun\u0103 pentru cei care nu pot tr\u0103i f\u0103r\u0103 b\u0103utura cald\u0103: s\u0103 bei mult din ea \u00ee\u021bi poate oferi mai mult timp de via\u021b\u0103.<\/p>\n<p>Consumul a p\u00e2n\u0103 la 5 ce\u0219ti de cafea reduce riscul de deces prematur cu p\u00e2n\u0103 la 15% \u00een compara\u021bie cu persoanele care nu o beau. Iar persoanele care o beau \u00eentr-o cantitate considerabil\u0103, mai mult de 5 ce\u0219ti pe zi, nu au avut nicio asociere cu riscul de mortalitate.<\/p>\n<p>Acum merge\u021bi s\u0103 s\u0103rb\u0103tori\u021bi vestea bun\u0103 cu cinci ce\u0219ti bune de cafea \u0219i s\u0103 \u00eemp\u0103rt\u0103\u0219i\u021bi acest infografic cu acei prieteni ai vo\u0219tri dependen\u021bi de cafea.<\/p>\n<p><a href=\"https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2015\/12\/coffee-infographic1-e1452256820196.png\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-4804\" src=\"https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2015\/12\/coffee-infographic1-300x225.png\" alt=\"\" width=\"555\" height=\"416\"><\/a><\/p>\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Cafeaua, este bun\u0103 sau rea pentru s\u0103n\u0103tatea noastr\u0103? Acest tip de \u00eentrebare nu este foarte u\u0219or de r\u0103spuns din cauza complexit\u0103\u021bii dietei noastre \u0219i a dificult\u0103\u021bii de a izola diferitele efecte ale fiec\u0103rui aliment. Singura modalitate de a le izola este de a analiza un num\u0103r mare de oameni \u0219i pentru o perioad\u0103 lung\u0103 de timp [...]<\/p>","protected":false},"author":11,"featured_media":4896,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[66,958],"tags":[191,192,100,51,190],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Drink a lot of coffee. It is Healthy [infographic] - Mind the Graph Blog<\/title>\n<meta name=\"description\" content=\"Infographic: Huge study showing that coffee is indeed healthy. Even in large amounts.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mindthegraph.com\/blog\/ro\/bea-o-multime-de-cafea\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Drink a lot of coffee. It is Healthy [infographic] - Mind the Graph Blog\" \/>\n<meta property=\"og:description\" content=\"Infographic: Huge study showing that coffee is indeed healthy. Even in large amounts.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mindthegraph.com\/blog\/ro\/bea-o-multime-de-cafea\/\" \/>\n<meta property=\"og:site_name\" content=\"Mind the Graph Blog\" \/>\n<meta property=\"article:published_time\" content=\"2015-11-07T22:26:29+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-10-18T11:35:40+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2015\/11\/coffee.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"750\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Fabiola Soares\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Fabiola Soares\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Drink a lot of coffee. 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