{"id":4796,"date":"2015-11-07T22:26:29","date_gmt":"2015-11-07T22:26:29","guid":{"rendered":"https:\/\/blog.mindthegraph.com\/?p=4796"},"modified":"2022-10-18T08:35:40","modified_gmt":"2022-10-18T11:35:40","slug":"drink-a-lot-of-coffee","status":"publish","type":"post","link":"https:\/\/mindthegraph.com\/blog\/pt\/drink-a-lot-of-coffee\/","title":{"rendered":"Beba muito caf\u00e9. \u00c9 saud\u00e1vel [infogr\u00e1fico]."},"content":{"rendered":"<p>Caf\u00e9, \u00e9 bom ou ruim para nossa sa\u00fade? Este tipo de pergunta n\u00e3o \u00e9 muito f\u00e1cil de responder devido \u00e0 complexidade da nossa dieta e \u00e0 dificuldade de isolar os diferentes efeitos de cada alimento. A \u00fanica maneira de isol\u00e1-los \u00e9 analisar uma enorme quantidade de pessoas e por um longo per\u00edodo, como d\u00e9cadas.<\/p>\n<p>Finalmente, temos <a href=\"http:\/\/circ.ahajournals.org\/content\/early\/2015\/11\/10\/CIRCULATIONAHA.115.017341.full.pdf+html\" target=\"_blank\" rel=\"noopener\">este tipo de estudo para o caf\u00e9<\/a>e com muito boas not\u00edcias para aqueles que n\u00e3o podem viver sem a bebida quente: beber muito pode lhe dar mais tempo de vida.<\/p>\n<p>O consumo de at\u00e9 5 x\u00edcaras de caf\u00e9 reduz o risco de morte prematura em at\u00e9 15% em compara\u00e7\u00e3o com as pessoas que n\u00e3o o bebem. E as pessoas que o bebem em uma quantidade consider\u00e1vel, mais de 5 x\u00edcaras por dia, n\u00e3o tinham nenhuma associa\u00e7\u00e3o com o risco de mortalidade.<\/p>\n<p>Agora v\u00e1 celebrar a boa not\u00edcia com cinco boas x\u00edcaras de caf\u00e9 e compartilhe esta infografia com aqueles seus amigos viciados em caf\u00e9.<\/p>\n<p><a href=\"https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2015\/12\/coffee-infographic1-e1452256820196.png\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-4804\" src=\"https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2015\/12\/coffee-infographic1-300x225.png\" alt=\"\" width=\"555\" height=\"416\"><\/a><\/p>\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Caf\u00e9, \u00e9 bom ou ruim para nossa sa\u00fade? Este tipo de pergunta n\u00e3o \u00e9 muito f\u00e1cil de responder devido \u00e0 complexidade da nossa dieta e \u00e0 dificuldade de isolar os diferentes efeitos de cada alimento. A \u00fanica maneira de isol\u00e1-los \u00e9 analisar uma enorme quantidade de pessoas e por um longo [...]<\/p>","protected":false},"author":11,"featured_media":4896,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[66,958],"tags":[191,192,100,51,190],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Drink a lot of coffee. It is Healthy [infographic] - Mind the Graph Blog<\/title>\n<meta name=\"description\" content=\"Infographic: Huge study showing that coffee is indeed healthy. Even in large amounts.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mindthegraph.com\/blog\/pt\/drink-a-lot-of-coffee\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Drink a lot of coffee. It is Healthy [infographic] - Mind the Graph Blog\" \/>\n<meta property=\"og:description\" content=\"Infographic: Huge study showing that coffee is indeed healthy. Even in large amounts.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mindthegraph.com\/blog\/pt\/drink-a-lot-of-coffee\/\" \/>\n<meta property=\"og:site_name\" content=\"Mind the Graph Blog\" \/>\n<meta property=\"article:published_time\" content=\"2015-11-07T22:26:29+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-10-18T11:35:40+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2015\/11\/coffee.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"750\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Fabiola Soares\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Fabiola Soares\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. tempo de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Drink a lot of coffee. 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