{"id":9167,"date":"2019-07-01T16:30:24","date_gmt":"2019-07-01T19:30:24","guid":{"rendered":"https:\/\/blog.mindthegraph.com\/?p=9167"},"modified":"2022-10-18T17:24:59","modified_gmt":"2022-10-18T20:24:59","slug":"caffeine","status":"publish","type":"post","link":"https:\/\/mindthegraph.com\/blog\/pl\/kofeina\/","title":{"rendered":"Kofeina: Nauka stoj\u0105ca za kaw\u0105"},"content":{"rendered":"

Czy pi\u0142e\u015b dzi\u015b rano kaw\u0119? Cz\u0119\u015bci\u0105 \u017cycia towarzyskiego naukowca jest przerwa na kaw\u0119 podczas konferencji naukowych, seminari\u00f3w laboratoryjnych i ka\u017cdego dnia w laboratorium. Ale kawa to tak\u017ce temat naukowy. G\u0142\u00f3wnie ze wzgl\u0119du na kofein\u0119, stymulant o\u015brodkowego uk\u0142adu nerwowego (OUN) i najcz\u0119\u015bciej spo\u017cywany na \u015bwiecie \u015brodek psychoaktywny.<\/p>\n\n\n\n

Tak wi\u0119c, aby uczci\u0107 kaw\u0119 - lub poradzi\u0107 ci, aby\u015b si\u0119 uspokoi\u0142 - zobaczmy, jak dzia\u0142a kofeina.<\/h3>\n\n\n
\n
\"preview_99571<\/a><\/figure><\/div>\n\n\n

Najbardziej znanym \u017ar\u00f3d\u0142em kofeiny s\u0105 ziarna kawy, czyli nasiona ro\u015blin z rodzaju Coffea. Napoje zawieraj\u0105ce kofein\u0119 s\u0105 spo\u017cywane w celu z\u0142agodzenia lub zapobiegania senno\u015bci i poprawy wydajno\u015bci. Aby przygotowa\u0107 takie napoje, kofeina jest ekstrahowana poprzez namaczanie produktu ro\u015blinnego w wodzie, co nazywane jest procesem infuzji. Napoje te, takie jak kawa, herbata i cola, s\u0105 bardzo popularne; od 2014 r. 85% doros\u0142ych Amerykan\u00f3w spo\u017cywa\u0142o jak\u0105\u015b form\u0119 kofeiny dziennie, spo\u017cywaj\u0105c \u015brednio 164 mg.<\/p>\n\n\n

\n
\"preview_99586\"<\/a><\/figure><\/div>\n\n\n
\n
Tworzenie efektywnych figur naukowych w kilka minut<\/a><\/div>\n<\/div>\n\n\n\n

Farmakologia<\/strong><\/h2>\n\n\n\n

Istnieje kilka znanych mechanizm\u00f3w dzia\u0142ania wyja\u015bniaj\u0105cych efekty stymulacji. Najwa\u017cniejszym z nich jest odwracalne blokowanie dzia\u0142ania adenozyny na jej receptor, co w konsekwencji zapobiega wyst\u0105pieniu senno\u015bci wywo\u0142anej przez adenozyn\u0119. Stymuluje r\u00f3wnie\u017c niekt\u00f3re cz\u0119\u015bci autonomicznego uk\u0142adu nerwowego.<\/p>\n\n\n

\n
\"preview_99590<\/a><\/figure><\/div>\n\n\n

Te infografiki zosta\u0142y stworzone na Mind the Graph, platformie internetowej dla naukowc\u00f3w. Je\u015bli chcesz tworzy\u0107 w\u0142asne infografiki, protoko\u0142y, plakaty lub prezentacje, mo\u017cesz zacz\u0105\u0107 korzysta\u0107 z Mind the Graph za darmo. Mo\u017cesz r\u00f3wnie\u017c podzieli\u0107 si\u0119 z nami swoimi dzie\u0142ami i opiniami: contact@mindthegraph.com<\/p>\n\n\n\n

<\/p>","protected":false},"excerpt":{"rendered":"

Czy pi\u0142e\u015b dzi\u015b rano kaw\u0119? Cz\u0119\u015bci\u0105 \u017cycia towarzyskiego naukowca jest przerwa na kaw\u0119 podczas konferencji naukowych, seminari\u00f3w laboratoryjnych i ka\u017cdego dnia w laboratorium. Ale kawa to tak\u017ce temat naukowy. G\u0142\u00f3wnie ze wzgl\u0119du na kofein\u0119, stymulant o\u015brodkowego uk\u0142adu nerwowego (OUN) i najcz\u0119\u015bciej spo\u017cywany narkotyk psychoaktywny na \u015bwiecie. Tak wi\u0119c, aby uczci\u0107 [...]<\/p>","protected":false},"author":11,"featured_media":9168,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"image","meta":[],"categories":[959,28],"tags":[322,323,191,777,324],"yoast_head":"\nCaffeine: The science behind coffee - Mind the Graph Blog<\/title>\n<meta name=\"description\" content=\"To celebrate coffee - or to advice you to take it easy, let's see how caffeine works.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mindthegraph.com\/blog\/pl\/kofeina\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Caffeine: The science behind coffee - Mind the Graph Blog\" \/>\n<meta property=\"og:description\" content=\"To celebrate coffee - or to advice you to take it easy, let's see how caffeine works.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mindthegraph.com\/blog\/pl\/kofeina\/\" \/>\n<meta property=\"og:site_name\" content=\"Mind the Graph Blog\" \/>\n<meta property=\"article:published_time\" content=\"2019-07-01T19:30:24+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-10-18T20:24:59+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2019\/07\/caffeine.png\" \/>\n\t<meta property=\"og:image:width\" content=\"989\" \/>\n\t<meta property=\"og:image:height\" content=\"539\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Fabiola Soares\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Fabiola Soares\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Caffeine: The science behind coffee - Mind the Graph Blog","description":"To celebrate coffee - or to advice you to take it easy, let's see how caffeine works.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/mindthegraph.com\/blog\/pl\/kofeina\/","og_locale":"pl_PL","og_type":"article","og_title":"Caffeine: The science behind coffee - Mind the Graph Blog","og_description":"To celebrate coffee - or to advice you to take it easy, let's see how caffeine works.","og_url":"https:\/\/mindthegraph.com\/blog\/pl\/kofeina\/","og_site_name":"Mind the Graph Blog","article_published_time":"2019-07-01T19:30:24+00:00","article_modified_time":"2022-10-18T20:24:59+00:00","og_image":[{"width":989,"height":539,"url":"https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2019\/07\/caffeine.png","type":"image\/png"}],"author":"Fabiola Soares","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Fabiola Soares","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/mindthegraph.com\/blog\/caffeine\/","url":"https:\/\/mindthegraph.com\/blog\/caffeine\/","name":"Caffeine: The science behind coffee - Mind the Graph Blog","isPartOf":{"@id":"https:\/\/mindthegraph.com\/blog\/#website"},"datePublished":"2019-07-01T19:30:24+00:00","dateModified":"2022-10-18T20:24:59+00:00","author":{"@id":"https:\/\/mindthegraph.com\/blog\/#\/schema\/person\/5592c012d89648325be9b0f3c3f91132"},"description":"To celebrate coffee - or to advice you to take it easy, let's see how caffeine works.","breadcrumb":{"@id":"https:\/\/mindthegraph.com\/blog\/caffeine\/#breadcrumb"},"inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/mindthegraph.com\/blog\/caffeine\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/mindthegraph.com\/blog\/caffeine\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/mindthegraph.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Caffeine: The science behind coffee"}]},{"@type":"WebSite","@id":"https:\/\/mindthegraph.com\/blog\/#website","url":"https:\/\/mindthegraph.com\/blog\/","name":"Mind the Graph Blog","description":"Your science can be beautiful!","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/mindthegraph.com\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"pl-PL"},{"@type":"Person","@id":"https:\/\/mindthegraph.com\/blog\/#\/schema\/person\/5592c012d89648325be9b0f3c3f91132","name":"Fabiola Soares","image":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/mindthegraph.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/7dca2c6a766aff1db898cc74c18284d8?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/7dca2c6a766aff1db898cc74c18284d8?s=96&d=mm&r=g","caption":"Fabiola Soares"},"url":"https:\/\/mindthegraph.com\/blog\/pl\/author\/fabiola\/"}]}},"_links":{"self":[{"href":"https:\/\/mindthegraph.com\/blog\/pl\/wp-json\/wp\/v2\/posts\/9167"}],"collection":[{"href":"https:\/\/mindthegraph.com\/blog\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mindthegraph.com\/blog\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mindthegraph.com\/blog\/pl\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/mindthegraph.com\/blog\/pl\/wp-json\/wp\/v2\/comments?post=9167"}],"version-history":[{"count":7,"href":"https:\/\/mindthegraph.com\/blog\/pl\/wp-json\/wp\/v2\/posts\/9167\/revisions"}],"predecessor-version":[{"id":23509,"href":"https:\/\/mindthegraph.com\/blog\/pl\/wp-json\/wp\/v2\/posts\/9167\/revisions\/23509"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mindthegraph.com\/blog\/pl\/wp-json\/wp\/v2\/media\/9168"}],"wp:attachment":[{"href":"https:\/\/mindthegraph.com\/blog\/pl\/wp-json\/wp\/v2\/media?parent=9167"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mindthegraph.com\/blog\/pl\/wp-json\/wp\/v2\/categories?post=9167"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mindthegraph.com\/blog\/pl\/wp-json\/wp\/v2\/tags?post=9167"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}