{"id":7873,"date":"2018-05-25T19:03:29","date_gmt":"2018-05-25T22:03:29","guid":{"rendered":"https:\/\/blog.mindthegraph.com\/?p=7873"},"modified":"2022-10-18T08:10:29","modified_gmt":"2022-10-18T11:10:29","slug":"melanoma-skin-cancer","status":"publish","type":"post","link":"https:\/\/mindthegraph.com\/blog\/pl\/czerniak-rak-skory\/","title":{"rendered":"Rozmowy o czerniaku [Miesi\u0105c \u015bwiadomo\u015bci raka sk\u00f3ry]"},"content":{"rendered":"<p style=\"text-align: justify;\">Maj to rak sk\u00f3ry<span style=\"font-weight: 400;\">\u00a0miesi\u0105c \u015bwiadomo\u015bci. M\u00f3wienie o tym jest bardzo wa\u017cne, poniewa\u017c rak sk\u00f3ry jest najcz\u0119stszym nowotworem, a ekspozycja na \u015bwiat\u0142o ultrafioletowe jest g\u0142\u00f3wnym czynnikiem \u015brodowiskowym. Jest to jednak r\u00f3wnie\u017c jedna z najbardziej mo\u017cliwych do unikni\u0119cia form raka. Dzi\u0119ki wczesnej diagnozie, gdy jest ma\u0142y i nie rozprzestrzeni\u0142 si\u0119, rak sk\u00f3ry jest znacznie \u0142atwiejszy do leczenia. Istniej\u0105 trzy g\u0142\u00f3wne rodzaje raka sk\u00f3ry: czerniak, rak podstawnokom\u00f3rkowy i p\u0142askonab\u0142onkowy. Dzi\u015b porozmawiamy o czerniaku.<br \/>\n<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Podnosz\u0105c \u015bwiadomo\u015b\u0107 zagro\u017ce\u0144 zwi\u0105zanych z ekspozycj\u0105 na s\u0142o\u0144ce bez ochrony i zach\u0119caj\u0105c do bezpiecznych nawyk\u00f3w, mo\u017cemy zmienia\u0107 zachowania i ratowa\u0107 \u017cycie.<\/span><\/p>\n<h2><strong>Czerniak - rak sk\u00f3ry<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\"><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3834696\/\" target=\"_blank\" rel=\"noopener\">Czerniak<\/a> to rak sk\u00f3ry, kt\u00f3ry rozwija si\u0119 w kom\u00f3rkach zwanych melanocytami. Kom\u00f3rki te s\u0105 odpowiedzialne za produkcj\u0119 melaniny i wywodz\u0105 si\u0119 z kom\u00f3rek grzebienia nerwowego.\u00a0<\/span><span style=\"font-weight: 400;\">Czerniak wyst\u0119puje rzadziej ni\u017c niekt\u00f3re inne rodzaje raka sk\u00f3ry, ale istnieje wi\u0119ksze prawdopodobie\u0144stwo jego rozwoju i rozprzestrzeniania si\u0119.<\/span><\/p>\n<p><a href=\"https:\/\/mindthegraph.com\/templates\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-7880 size-full\" src=\"https:\/\/blog.mindthegraph.com\/wp-content\/uploads\/2018\/05\/preview_31237.png\" alt=\"preview_31237\" width=\"700\" height=\"700\" srcset=\"https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2018\/05\/preview_31237.png 700w, https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2018\/05\/preview_31237-150x150.png 150w, https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2018\/05\/preview_31237-300x300.png 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n<h3><\/h3>\n<h3><strong>Jakie s\u0105 objawy?<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">Czerniaki mog\u0105 mie\u0107 posta\u0107 plam lub guzk\u00f3w. Regu\u0142a ABCDE s\u0142u\u017cy do identyfikacji mo\u017cliwego czerniaka. <\/span><\/p>\n<h3><a href=\"https:\/\/mindthegraph.com\/templates\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-7874 size-large\" src=\"https:\/\/blog.mindthegraph.com\/wp-content\/uploads\/2018\/05\/preview_31231-585x1024.png\" alt=\"czerniak rak sk\u00f3ry\" width=\"585\" height=\"1024\" \/><\/a><\/h3>\n<p style=\"text-align: justify;\"><strong>Jak zapobiega\u0107?<\/strong><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Unikaj ekspozycji na s\u0142o\u0144ce mi\u0119dzy 10:00 a 16:00.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Regularnie nak\u0142adaj krem przeciws\u0142oneczny na sk\u00f3r\u0119, aby chroni\u0107 j\u0105 przed promieniowaniem ultrafioletowym i zapobiega\u0107 pojawieniu si\u0119 raka sk\u00f3ry. Nak\u0142adaj ponownie kilka razy dziennie, zw\u0142aszcza po p\u0142ywaniu lub intensywnym poceniu si\u0119.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">Nale\u017cy nosi\u0107 odzie\u017c ochronn\u0105 i nakrycia g\u0142owy.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">Uwa\u017cnie obserwuj swoje cia\u0142o. Szukaj zmian w kszta\u0142cie, rozmiarze lub kolorze wcze\u015bniej istniej\u0105cych lub nowo pojawiaj\u0105cych si\u0119 plam.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">Skonsultuj si\u0119 z dermatologiem.<\/span><\/p>\n<h3 style=\"text-align: justify;\"><strong>Jak lekarze diagnozuj\u0105 raka sk\u00f3ry?<\/strong><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Wa\u017cne jest, aby skonsultowa\u0107 si\u0119 z dermatologiem w celu zbadania sk\u00f3ry i uzyskania pe\u0142nej diagnozy. W wielu przypadkach sam wygl\u0105d jest wystarczaj\u0105cy do postawienia diagnozy.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/p>\n<h3 style=\"text-align: justify;\"><strong>Czy istnieje lekarstwo na raka sk\u00f3ry?<\/strong><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Tak, dziewi\u0119\u0107dziesi\u0105t procent nowotwor\u00f3w sk\u00f3ry mo\u017cna wyleczy\u0107, o ile s\u0105 one wcze\u015bnie wykrywane i leczone.<\/span><\/p>\n<p style=\"text-align: justify;\">Wi\u0119cej informacji mo\u017cna znale\u017a\u0107 na stronie\u00a0<a href=\"https:\/\/www.cancer.org\/latest-news\/how-to-spot-skin-cancer.html\" target=\"_blank\" rel=\"noopener\">Ameryka\u0144skie Towarzystwo Walki z Rakiem<\/a> oraz\u00a0\u00a0<a href=\"http:\/\/www.cancerresearchuk.org\/about-cancer\/melanoma\" target=\"_blank\" rel=\"noopener\">Cancer Research UK.<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Maj jest miesi\u0105cem \u015bwiadomo\u015bci raka sk\u00f3ry. M\u00f3wienie o tym jest bardzo wa\u017cne, poniewa\u017c rak sk\u00f3ry jest najcz\u0119stszym nowotworem, a ekspozycja na \u015bwiat\u0142o ultrafioletowe jest g\u0142\u00f3wnym czynnikiem \u015brodowiskowym. Jest to jednak r\u00f3wnie\u017c jedna z form raka, kt\u00f3rej mo\u017cna w najwi\u0119kszym stopniu zapobiec. Dzi\u0119ki wczesnej diagnozie, gdy jest ma\u0142y i nie rozprzestrzeni\u0142 si\u0119, rak sk\u00f3ry jest znacznie [...]<\/p>","protected":false},"author":11,"featured_media":7875,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"image","meta":[],"categories":[959,28],"tags":[554],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Talking about melanoma [Skin cancer awareness month] - Mind the Graph Blog<\/title>\n<meta name=\"description\" content=\"May is the skin cancer awareness month. 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