{"id":4796,"date":"2015-11-07T22:26:29","date_gmt":"2015-11-07T22:26:29","guid":{"rendered":"https:\/\/blog.mindthegraph.com\/?p=4796"},"modified":"2022-10-18T08:35:40","modified_gmt":"2022-10-18T11:35:40","slug":"drink-a-lot-of-coffee","status":"publish","type":"post","link":"https:\/\/mindthegraph.com\/blog\/pl\/pic-duzo-kawy\/","title":{"rendered":"Pij du\u017co kawy. Jest zdrowa [infografika]"},"content":{"rendered":"

Kawa - dobra czy z\u0142a dla naszego zdrowia? Odpowied\u017a na tego rodzaju pytanie nie jest \u0142atwa ze wzgl\u0119du na z\u0142o\u017cono\u015b\u0107 naszej diety i trudno\u015b\u0107 w wyizolowaniu r\u00f3\u017cnych skutk\u00f3w ka\u017cdego pokarmu. Jedynym sposobem na ich wyizolowanie jest przeanalizowanie ogromnej liczby os\u00f3b przez d\u0142ugi okres, na przyk\u0142ad dziesi\u0119ciolecia.<\/p>\n

Na koniec mamy ten rodzaj badania dla kawy<\/a>I z bardzo dobr\u0105 wiadomo\u015bci\u0105 dla tych, kt\u00f3rzy nie mog\u0105 \u017cy\u0107 bez gor\u0105cego napoju: picie go w du\u017cych ilo\u015bciach mo\u017ce wyd\u0142u\u017cy\u0107 \u017cycie.<\/p>\n

Spo\u017cywanie do 5 fili\u017canek kawy obni\u017ca ryzyko przedwczesnej \u015bmierci nawet o 15% w por\u00f3wnaniu z osobami, kt\u00f3re jej nie pij\u0105. Osoby pij\u0105ce kaw\u0119 w znacznych ilo\u015bciach, ponad 5 fili\u017canek dziennie, nie mia\u0142y zwi\u0105zku z ryzykiem zgonu.<\/p>\n

A teraz id\u017a uczci\u0107 t\u0119 dobr\u0105 nowin\u0119 pi\u0119cioma fili\u017cankami dobrej kawy i podziel si\u0119 t\u0105 infografik\u0105 ze swoimi uzale\u017cnionymi od kawy przyjaci\u00f3\u0142mi.<\/p>\n

\"\"<\/a><\/p>\n\n\n

<\/div>","protected":false},"excerpt":{"rendered":"

Kawa - dobra czy z\u0142a dla naszego zdrowia? Odpowied\u017a na tego rodzaju pytanie nie jest \u0142atwa ze wzgl\u0119du na z\u0142o\u017cono\u015b\u0107 naszej diety i trudno\u015b\u0107 w wyodr\u0119bnieniu r\u00f3\u017cnych skutk\u00f3w ka\u017cdego pokarmu. Jedynym sposobem na ich wyizolowanie jest przeanalizowanie ogromnej liczby os\u00f3b i przez d\u0142ugi czas [...]<\/p>","protected":false},"author":11,"featured_media":4896,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[66,958],"tags":[191,192,100,51,190],"yoast_head":"\nDrink a lot of coffee. It is Healthy [infographic] - Mind the Graph Blog<\/title>\n<meta name=\"description\" content=\"Infographic: Huge study showing that coffee is indeed healthy. Even in large amounts.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mindthegraph.com\/blog\/pl\/pic-duzo-kawy\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Drink a lot of coffee. It is Healthy [infographic] - Mind the Graph Blog\" \/>\n<meta property=\"og:description\" content=\"Infographic: Huge study showing that coffee is indeed healthy. 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