{"id":26192,"date":"2023-01-11T09:39:56","date_gmt":"2023-01-11T12:39:56","guid":{"rendered":"https:\/\/mindthegraph.com\/blog\/cronbach-alpha-copy\/"},"modified":"2023-01-25T09:46:31","modified_gmt":"2023-01-25T12:46:31","slug":"epstein-barr","status":"publish","type":"post","link":"https:\/\/mindthegraph.com\/blog\/lv\/epsteina-barr\/","title":{"rendered":"Ep\u0161teina-Barra: Kas ir sk\u016bpst\u012b\u0161an\u0101s v\u012brusa slim\u012bba?"},"content":{"rendered":"<p>1964. gada mart\u0101 medic\u012bnas \u017eurn\u0101l\u0101 Lancet tika public\u0113ts aizraujo\u0161s p\u0113t\u012bjums, ko veica tr\u012bs zin\u0101tnieki Entonijs Ep\u0161teins, Ivonna Barra un B\u0113rts A\u010dongs. Vi\u0146i bija atkl\u0101ju\u0161i pirmo cilv\u0113ka v\u012brusu, kas var\u0113ja izrais\u012bt v\u0113zi un kas galu gal\u0101 tika nosaukts vi\u0146u v\u0101rd\u0101: Ep\u0161teina-B\u0101ra v\u012bruss (EBV).<\/p>\n\n\n\n<p>\u0160aj\u0101 rakst\u0101 tiks izskaidrots Ep\u0161teina-Barra v\u012bruss, ko da\u017ek\u0101rt d\u0113v\u0113 par sk\u016bpst\u012b\u0161an\u0101s slim\u012bbu, k\u0101 ar\u012b tas, k\u0101 to diagnostic\u0113t un iz\u0101rst\u0113t.<\/p>\n\n\n\n<h2>Kas ir Ep\u0161teina-Barr v\u012bruss<\/h2>\n\n\n\n<p>Ep\u0161teina-Barra v\u012bruss ir herpesam l\u012bdz\u012bga infekcija, ko var p\u0101rnest ar siekal\u0101m. EBV ir \u0101rk\u0101rt\u012bgi izplat\u012bts vis\u0101 pasaul\u0113, <strong>9 no 10 cilv\u0113kiem ir infic\u0113ti.<\/strong><\/p>\n\n\n\n<p>Liel\u0101k\u0101 da\u013ca cilv\u0113ku infic\u0113jas b\u0113rn\u012bb\u0101 un infic\u0113sies l\u012bdz m\u016b\u017ea beig\u0101m. \u0160is v\u012bruss parasti nerada simptomus vai gr\u016bt\u012bbas. Ja cilv\u0113ki infic\u0113jas pieaugu\u0161o vecum\u0101, vi\u0146iem var att\u012bst\u012bties dziedzeru drudzis (paz\u012bstams ar\u012b k\u0101 \"mono\" vai \"sk\u016bpst\u012b\u0161an\u0101s slim\u012bba\"), kas ir diezgan nepat\u012bkams, bet parasti da\u017eu ned\u0113\u013cu laik\u0101 izz\u016bd.<\/p>\n\n\n\n<p>P\u0113c infic\u0113\u0161an\u0101s EBV l\u012bdz m\u016b\u017ea beig\u0101m organism\u0101 saglab\u0101jas latent\u0101 jeb neakt\u012bv\u0101 jeb miega form\u0101. Neatkar\u012bgi no t\u0101, kad j\u016bs s\u0101kotn\u0113ji infic\u0113j\u0101ties ar v\u012brusu, tas var reaktiv\u0113ties un simptomi var par\u0101d\u012bties atk\u0101rtoti.<\/p>\n\n\n\n<p>J\u0101atz\u012bm\u0113, ka noteiktos apst\u0101k\u013cos tas var izrais\u012bt v\u0113zi. Tom\u0113r tas ir maz\u0101kums; EBV izraisa <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/30125149\/\">1,5% v\u0113\u017ea gad\u012bjumu pasaul\u0113<\/a>.<\/p>\n\n\n\n<div style=\"height:18px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"558\" src=\"https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2023\/01\/epstein-barr-blog2-1024x558.jpg\" alt=\"\" class=\"wp-image-26199\" srcset=\"https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2023\/01\/epstein-barr-blog2-1024x558.jpg 1024w, https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2023\/01\/epstein-barr-blog2-300x163.jpg 300w, https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2023\/01\/epstein-barr-blog2-768x419.jpg 768w, https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2023\/01\/epstein-barr-blog2-18x10.jpg 18w, https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2023\/01\/epstein-barr-blog2-100x54.jpg 100w, https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2023\/01\/epstein-barr-blog2.jpg 1123w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n<div style=\"height:18px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2>Ep\u0161teina-Barr v\u012brusa izplat\u012bba un simptomi<\/h2>\n\n\n\n<h3>Izplat\u012bba<\/h3>\n\n\n\n<p>EBV v\u012bruss ir \u013coti lip\u012bgs, jo tas izplat\u0101s ar siekal\u0101m vai \u0137erme\u0146a \u0161\u0137idrumu. J\u016bs varat infic\u0113ties ar EBV no infic\u0113tas personas, veicot \u0161\u0101dus darb\u012bbas:<\/p>\n\n\n\n<ul>\n<li>\u0160\u0137aud\u012b\u0161ana vai klepus;<\/li>\n\n\n\n<li>Sk\u016bpsti;<\/li>\n\n\n\n<li>Seksu\u0101l\u0101 mijiedarb\u012bba (asinis un sperma);<\/li>\n\n\n\n<li>koplieto\u0161ana, piem\u0113ram, zobu suka, galda piederumi vai kr\u016bze;<\/li>\n\n\n\n<li>pieskar\u0161an\u0101s priek\u0161metiem, kurus b\u0113rns, iesp\u0113jams, ir ielicis mut\u0113 vai uz kuriem ir siekalas.<\/li>\n<\/ul>\n\n\n\n<h3>Simptomi<\/h3>\n\n\n\n<p>Ep\u0161teina-Barr v\u012brusa simptomu intensit\u0101te ir at\u0161\u0137ir\u012bga da\u017e\u0101diem cilv\u0113kiem, kas ir saslimu\u0161i ar Ep\u0161teina-Barr v\u012brusu. Simptomi ir \u0161\u0101di:<\/p>\n\n\n\n<ul>\n<li>kakla s\u0101pes vai iekaisis kakls (piet\u016bkums);<\/li>\n\n\n\n<li>nogurums vai \u013coti liela noguruma saj\u016bta;<\/li>\n\n\n\n<li>Drudzis;<\/li>\n\n\n\n<li>Palielin\u0101ti limfmezgli;<\/li>\n\n\n\n<li>\u0100das izsitumi;<\/li>\n\n\n\n<li>liesas un aknu palielin\u0101\u0161an\u0101s.<\/li>\n<\/ul>\n\n\n\n<p>Ar EBV infic\u0113tiem b\u0113rniem reti par\u0101d\u0101s simptomi, un, ja tie par\u0101d\u0101s, tie ir sal\u012bdzin\u0101mi ar \u012bslaic\u012bg\u0101m saslim\u0161an\u0101m, piem\u0113ram, saaukst\u0113\u0161anos vai gripu. Vec\u0101kiem cilv\u0113kiem, piem\u0113ram, pusaud\u017eiem vai pieaugu\u0161ajiem, simptomi saglab\u0101jas divas l\u012bdz \u010detras ned\u0113\u013cas, lai gan da\u017ei simptomi, \u012bpa\u0161i tie, kas saist\u012bti ar produktivit\u0101ti, var saglab\u0101ties ilg\u0101k.<\/p>\n\n\n\n<h2>Diagnostika, profilakse un \u0101rst\u0113\u0161ana<\/h2>\n\n\n\n<h3>Diagnostic\u0113t<\/h3>\n\n\n\n<p>EBV diagnostic\u0113\u0161ana ir sare\u017e\u0123\u012bta, jo v\u012bruss ir l\u012bdz\u012bgs cit\u0101m izplat\u012bt\u0101m slim\u012bb\u0101m. Diagnoze tiek noteikta, pamatojoties uz simptomiem, to, cik ilgi jums tie ir biju\u0161i, vai jums ir bijis kontakts ar k\u0101du, kam var\u0113tu b\u016bt v\u012bruss, un visbeidzot, lai to apstiprin\u0101tu, tiek veikts asins anal\u012bzes tests.<\/p>\n\n\n\n<h3>Profilakse<\/h3>\n\n\n\n<p>T\u0101 k\u0101 vakc\u012bnas pret Ep\u0161teina-Barra v\u012brusu nav, lai izvair\u012btos no infic\u0113\u0161an\u0101s, varat veikt \u0161\u0101dus piesardz\u012bbas pas\u0101kumus:<\/p>\n\n\n\n<ul>\n<li>Nesk\u016bpstiet k\u0101du, kas infic\u0113ts ar v\u012brusu;<\/li>\n\n\n\n<li>Nedalieties ar zobu birsti ar personu, kas infic\u0113ta ar v\u012brusu;<\/li>\n\n\n\n<li>Veicot dzimumaktu ar v\u012brusu infic\u0113tu personu, izmantojiet aizsargl\u012bdzek\u013cus;<\/li>\n\n\n\n<li>Nelieciet rokas pie mutes;<\/li>\n\n\n\n<li>Roku mazg\u0101\u0161ana p\u0113c pieskar\u0161an\u0101s liet\u0101m;<\/li>\n\n\n\n<li>Nedalieties \u0113dien\u0101 vai dz\u0113rienos ar k\u0101du, kas infic\u0113ts ar v\u012brusu.<\/li>\n<\/ul>\n\n\n\n<h3>\u0100rst\u0113\u0161ana<\/h3>\n\n\n\n<p>Ep\u0161teina-Barr v\u012brusa \u0101rst\u0113\u0161ana ir v\u0113rsta uz infekcijas simptomu nov\u0113r\u0161anu. \u0100rst\u0113\u0161ana ietver:<\/p>\n\n\n\n<ul>\n<li>Uztur\u0113ties hidrat\u0113ts;<\/li>\n\n\n\n<li>Daudz atp\u016btas;<\/li>\n\n\n\n<li>Prets\u0101pju un drud\u017ea remdino\u0161i l\u012bdzek\u013ci;<\/li>\n\n\n\n<li>Im\u016bnsist\u0113mas stiprin\u0101\u0161ana;&nbsp;<\/li>\n\n\n\n<li>Stresa p\u0101rvald\u012bba.<\/li>\n<\/ul>\n\n\n\n<p>Viens no svar\u012bg\u0101kajiem \u0101rst\u0113\u0161anas veidiem ir pietiekama atp\u016bta, un t\u0101 j\u0101veic uzman\u012bgi; p\u0101r\u0101k liela fizisk\u0101 slodze var izrais\u012bt liesas pl\u012bsumu, ja infekcijas d\u0113\u013c liesa palielin\u0101s. R\u016bpes par im\u016bnsist\u0113mu un stresa p\u0101rvald\u012bba ir \u013coti svar\u012bgas ne tikai simptomu mazin\u0101\u0161anai, bet ar\u012b v\u012brusa reaktiviz\u0101cijas nov\u0113r\u0161anai, ja tas ir palicis latents.<\/p>\n\n\n\n<h2>Vair\u0101k nek\u0101 65 000 prec\u012bzu zin\u0101tnisku datu, lai palielin\u0101tu j\u016bsu ietekmi<\/h2>\n\n\n\n<p>Lai padar\u012btu savu p\u0113t\u012bjumu saprotam\u0101ku, saisto\u0161\u0101ku un ticam\u0101ku public\u0113\u0161anai, izmantojiet viegli lietojamu r\u012bku un izv\u0113lieties no vair\u0101k nek\u0101 65 000 zin\u0101tnisko datu. Uzziniet vair\u0101k par Mind The Graph un izbaudiet infografikas spo\u017eumu!<\/p>\n\n\n\n<div style=\"height:18px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Pam\u0101c\u012bba | Procesa infografikas izveide vietn\u0113 Mind the Graph\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/KW8f-mA6dqA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<div style=\"height:18px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"is-layout-flex wp-block-buttons\">\n<div class=\"wp-block-button aligncenter\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/mindthegraph.com\/\" style=\"border-radius:50px;background-color:#dc1866\" target=\"_blank\" rel=\"noreferrer noopener\">Palielini manu p\u0113t\u012bjumu ar ilustr\u0101cij\u0101m<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:44px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>EBV ir viens no visizplat\u012bt\u0101kajiem cilv\u0113ka v\u012brusiem, jo parasti tas izplat\u0101s ar siekal\u0101m. Uzziniet vair\u0101k par to un k\u0101 no t\u0101 izvair\u012bties.<\/p>","protected":false},"author":28,"featured_media":26201,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[959,28],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Epstein-Barr: What is the Kissing Virus Disease<\/title>\n<meta name=\"description\" content=\"EBV is one of the most prevalent human viruses since it is typically transmitted by saliva. Find out more about it and how to avoid it.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mindthegraph.com\/blog\/lv\/epsteina-barr\/\" \/>\n<meta property=\"og:locale\" content=\"lv_LV\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Epstein-Barr: What is the Kissing Virus Disease\" \/>\n<meta property=\"og:description\" content=\"EBV is one of the most prevalent human viruses since it is typically transmitted by saliva. 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Currently developing scientific and intellectual knowledge for the community's benefit. Jessica is an animal rights activist who enjoys reading and drinking strong coffee.","sameAs":["https:\/\/www.linkedin.com\/in\/jessica-abbadia-9b834a13b\/"],"url":"https:\/\/mindthegraph.com\/blog\/lv\/author\/jessica\/"}]}},"_links":{"self":[{"href":"https:\/\/mindthegraph.com\/blog\/lv\/wp-json\/wp\/v2\/posts\/26192"}],"collection":[{"href":"https:\/\/mindthegraph.com\/blog\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mindthegraph.com\/blog\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mindthegraph.com\/blog\/lv\/wp-json\/wp\/v2\/users\/28"}],"replies":[{"embeddable":true,"href":"https:\/\/mindthegraph.com\/blog\/lv\/wp-json\/wp\/v2\/comments?post=26192"}],"version-history":[{"count":3,"href":"https:\/\/mindthegraph.com\/blog\/lv\/wp-json\/wp\/v2\/posts\/26192\/revisions"}],"predecessor-version":[{"id":26202,"href":"https:\/\/mindthegraph.com\/blog\/lv\/wp-json\/wp\/v2\/posts\/26192\/revisions\/26202"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mindthegraph.com\/blog\/lv\/wp-json\/wp\/v2\/media\/26201"}],"wp:attachment":[{"href":"https:\/\/mindthegraph.com\/blog\/lv\/wp-json\/wp\/v2\/media?parent=26192"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mindthegraph.com\/blog\/lv\/wp-json\/wp\/v2\/categories?post=26192"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mindthegraph.com\/blog\/lv\/wp-json\/wp\/v2\/tags?post=26192"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}