{"id":28068,"date":"2023-05-09T10:37:23","date_gmt":"2023-05-09T13:37:23","guid":{"rendered":"https:\/\/mindthegraph.com\/blog\/?p=28068"},"modified":"2023-05-26T10:39:43","modified_gmt":"2023-05-26T13:39:43","slug":"phd-struggles","status":"publish","type":"post","link":"https:\/\/mindthegraph.com\/blog\/lt\/phd-trukumai\/","title":{"rendered":"\u012eveikite doktorant\u016bros kovas: Praktinis vadovas"},"content":{"rendered":"<p>Doktorant\u016bros studijos yra ne\u012ftik\u0117tinai sunkus darbas, ta\u010diau tikrai verta stengtis. Reikia sunkiai dirbti, b\u016bti atsidavusiam ir atkakliai dirbti daugel\u012f met\u0173. \u0160i kelion\u0117 gali b\u016bti sud\u0117tinga, nes pakeliui tenka susidurti su daugybe i\u0161\u0161\u016bki\u0173. Doktorant\u016broje reikia atlikti daugyb\u0119 darb\u0173, pradedant kursiniais darbais ir moksliniais tyrimais, baigiant disertacijos paskelbimu ir gynimu, ir \u0161ios doktorant\u016bros kovos gali b\u016bti varginan\u010dios tiek psichiniu, tiek fiziniu lygmeniu.<\/p>\n\n\n\n<p>Nors yra sunkum\u0173, kuriuos reikia \u012fveikti, yra ir b\u016bd\u0173, kaip s\u0117kmingai \u012fgyti daktaro laipsn\u012f. \u0160iame tinklara\u0161tyje nagrin\u0117sime \u012fvairius patarimus ir strategijas, pad\u0117sian\u010dias doktorantams \u012fveikti i\u0161\u0161\u016bkius. Su\u017einosite, kaip valdyti laik\u0105 ir stres\u0105, i\u0161sikelti tikslus ir r\u016bpintis savimi, kad i\u0161liktum\u0117te motyvuoti ir susitelk\u0119 doktorant\u016bros studijose.<\/p>\n\n\n\n<p>Nesvarbu, kokioje stadijoje esate doktorant\u016bros studijose, \u0161iame straipsnyje rasite verting\u0173 \u012f\u017evalg\u0173 ir priemoni\u0173, pad\u0117sian\u010di\u0173 \u012fveikti sunkumus. Bet koki\u0105 kli\u016bt\u012f galima \u012fveikti tinkamai nusiteikus ir laikantis tinkamo po\u017ei\u016brio. Prad\u0117kime ir spr\u0119skime doktorant\u016bros sunkumus kartu!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Trumpa doktorant\u016bros kov\u0173 ap\u017evalga<\/h2>\n\n\n\n<p>Doktorant\u016bros studij\u0173 metu studentai susiduria su daugybe i\u0161\u0161\u016bki\u0173. Doktorantai da\u017enai susiduria su laiko planavimo sunkumais, kai reikia lankyti paskaitas, atlikti mokslinius tyrimus ir d\u0117styti. Dar viena vis did\u0117janti kova - spaudimas skelbti ir pristatyti tyrimus konferencijose. Stresas gali stabdyti pa\u017eang\u0105, o atmetimo baim\u0117 gali pakirsti pasitik\u0117jim\u0105 savimi. Disertacijos pristatymas ir gynimas prie\u0161 ekspert\u0173 komisij\u0105, taip pat disertacijos gynimo procesas studentams gali kelti daug nerv\u0173.<\/p>\n\n\n\n<p>Be to, norint save i\u0161laikyti, reikia imti paskolas arba dirbti ne vis\u0105 darbo dien\u0105, tod\u0117l doktorant\u016bros studijos gali tapti dideliu kr\u016bviu, o akademinio darbo kr\u016bvis - dar didesniu stresu ir i\u0161\u0161\u016bkiu. Problemos pripa\u017einimas yra pirmas \u017eingsnis siekiant \u012fveikti doktorant\u016bros sunkumus. Toliau i\u0161vardijome kelet\u0105 pagrindini\u0173 r\u016bpes\u010di\u0173.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Laiko valdymo problemos<\/h2>\n\n\n\n<p>Vienas did\u017eiausi\u0173 doktorant\u0173 gyvenimo i\u0161\u0161\u016bki\u0173 yra laiko valdymas. Pirmenyb\u0119 teikti u\u017eduotims ir veiksmingai valdyti laik\u0105 gali b\u016bti sud\u0117tinga, kai turite didel\u012f darbo kr\u016bv\u012f. Tai gali neigiamai paveikti akademin\u0119 pa\u017eang\u0105, kai studentai blogai valdo savo laik\u0105, o tai prisideda prie streso, praleist\u0173 termin\u0173 ir ma\u017eo produktyvumo.<\/p>\n\n\n\n<p>Doktorantams svarbu sudaryti tvarkara\u0161t\u012f ir nustatyti ai\u0161kius tikslus kiekvienai dienai, savaitei ir m\u0117nesiui, kad gal\u0117t\u0173 produktyviai valdyti savo laik\u0105. Laikytis termin\u0173 ir laiku atlikti u\u017eduotis pad\u0117s termin\u0173 laikymasis. Be to, laiko steb\u0117jimo programos, kalendoriai, darb\u0173 s\u0105ra\u0161ai ir kiti laiko valdymo \u012frankiai gali pad\u0117ti i\u0161likti susikaupusiems ir organizuotiems.<\/p>\n\n\n\n<p>Kad nesijaustum\u0117te prisl\u0117gti, gali b\u016bti naudinga sud\u0117tingas u\u017eduotis suskirstyti \u012f ma\u017eesnius, lengviau \u012fveikiamus etapus. Galiausiai studentai turi kontroliuoti i\u0161orinius trukd\u017eius ir nereikalingus u\u017esi\u0117mimus, kurie atitraukt\u0173 j\u0173 d\u0117mes\u012f nuo akademini\u0173 pastang\u0173. Geras b\u016bdas prad\u0117ti yra i\u0161jungti savo \u012ftais\u0173 prane\u0161imus, kai mokot\u0117s.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Motyvacija ir produktyvumas<\/h3>\n\n\n\n<p>Doktorantai turi b\u016bti motyvuoti ir produktyv\u016bs, kad pasiekt\u0173 s\u0117km\u0119. Motyvuoti doktorant\u016bros studijoms asmenys pradeda ir t\u0119sia \u0161i\u0105 ilg\u0105 ir sud\u0117ting\u0105 kelion\u0119. Kad pasiekt\u0173 savo tikslus, studentai turi i\u0161likti susitelk\u0119 \u012f savo tikslus ir \u012fveikti kli\u016btis. Ta\u010diau, nepaisant nes\u0117kmi\u0173 ir nes\u0117kmi\u0173, kartais sunku i\u0161laikyti auk\u0161t\u0105 motyvacijos lyg\u012f. Produktyvumas \u010dia atlieka svarb\u0173 vaidmen\u012f. Siekdami maksimaliai padidinti savo produktyvum\u0105, doktorantai turi i\u0161vystyti veiksmingas laiko valdymo strategijas ir susikurti palanki\u0105 darbo aplink\u0105.<\/p>\n\n\n\n<p>Be to, motyvacija ir produktyvumas neatsiejami. Produktyvumo jausmas ir pa\u017eanga siekiant savo tiksl\u0173 motyvuoja \u017emones. Ta\u010diau produktyvumo tr\u016bkumas gali sukelti demotyvacij\u0105, o tai gali lemti ribot\u0105 pa\u017eang\u0105 ir tolesnes nes\u0117kmes. Taigi, norint, kad doktorantai pasiekt\u0173 akademin\u0117s s\u0117km\u0117s, motyvacijai ir produktyvumui turi b\u016bti teikiamas prioritetas.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Finansiniai i\u0161\u0161\u016bkiai<\/h2>\n\n\n\n<p>Doktorantai da\u017enai susiduria su finansiniais sunkumais, nes doktorant\u016bros programos yra brangios. Studentams gali b\u016bti sunku sudurti gal\u0105 su galu, jei jie turi mok\u0117ti u\u017e moksl\u0105, mokslinius tyrimus ir kitas su doktorant\u016bros studijomis susijusias i\u0161laidas. D\u0117l to, kad dauguma doktorant\u0173 negauna reguliaraus atlyginimo ar stipendijos, dar sunkiau padengti b\u016btiniausius poreikius, tokius kaip nuoma, maistas ir komunalin\u0117s paslaugos.<\/p>\n\n\n\n<p>Stipendijos, stipendijos ir dotacijos gali pad\u0117ti doktorantams \u012fveikti \u0161iuos finansinius doktorant\u016bros sunkumus. Papildom\u0173 pajam\u0173 ir vertingos patirties taip pat gali suteikti ne vis\u0105 darbo dien\u0105 dirbantis darbas arba mokslinio darbo asistento vieta. Studentai gali efektyviai valdyti savo finansus sudarydami biud\u017eet\u0105 ir sekdami savo i\u0161laidas.<\/p>\n\n\n\n<p>Nor\u0117dami i\u0161vengti su finansiniais sunkumais susijusio streso ir nerimo, doktorantai tur\u0117t\u0173 i\u0161 anksto spr\u0119sti savo finansines problemas. Kruop\u0161tus finans\u0173 planavimas ir valdymas gali pad\u0117ti doktorantams \u012fveikti finansinius sunkumus ir susitelkti \u012f akademines studijas.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Santykiai su vadovu<\/h2>\n\n\n\n<p>Kad doktorantai gal\u0117t\u0173 s\u0117kmingai studijuoti, jiems reikia ger\u0173 santyki\u0173 su savo vadovais. Geri santykiai gali b\u016bti naudingi studentams, kurie gauna patarim\u0173, param\u0105 ir gr\u012f\u017etam\u0105j\u012f ry\u0161\u012f per vis\u0105 savo mokslin\u012f keli\u0105. Ta\u010diau \u012ftempti santykiai gali sukelti stres\u0105, nerim\u0105 ir net konfliktus, trukdan\u010dius studentams daryti pa\u017eang\u0105.<\/p>\n\n\n\n<p>Tvirti santykiai su vadovais reikalauja veiksmingo bendravimo. Svarbu, kad studentai aktyviai informuot\u0173 vadovus apie savo l\u016bkes\u010dius, tikslus ir r\u016bpes\u010dius. Student\u0173 pa\u017eang\u0105 galima steb\u0117ti ir gr\u012f\u017etam\u0105j\u012f ry\u0161\u012f teikti per reguliarius susitikimus ir patikrinimus.<\/p>\n\n\n\n<p>Norint i\u0161vengti doktorant\u016bros kov\u0173, taip pat labai svarbu nustatyti ai\u0161kias ribas, terminus ir bendravim\u0105. Taip elgdamiesi galite i\u0161vengti b\u016bsim\u0173 nesusipratim\u0173 ir konflikt\u0173. S\u0117kmingos doktorant\u016bros kelion\u0117s raktas - palaikyti teigiamus santykius su vadovu. Studentams svarbu veiksmingai bendrauti su savo vadovais, nustatyti ai\u0161kius l\u016bkes\u010dius, kurti pasitik\u0117jim\u0105 ir santykius.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Paramos tr\u016bkumas<\/h2>\n\n\n\n<p>Viena i\u0161 da\u017eniausi\u0173 doktorant\u016bros sunkum\u0173, su kuriais susiduria studentai, yra paramos tr\u016bkumas, kuris gali b\u016bti \u012fvairi\u0173 form\u0173. Tai lemia \u012fvairios prie\u017eastys, \u012fskaitant netinkamas vadov\u0173 rekomendacijas ir i\u0161teklius, izoliacij\u0105 nuo bendrakursi\u0173 ir d\u0117stytoj\u0173 nepritarim\u0105. Doktorantai, kuriems tr\u016bksta tinkamos paramos, gali susidurti su motyvacijos problemomis, abejon\u0117mis savimi ir pervargimo jausmu.<\/p>\n\n\n\n<p>D\u0117l paramos tr\u016bkumo gali kilti stresas, nerimas ir net depresija. Kad doktorantai gal\u0117t\u0173 susidoroti su akademinio gyvenimo i\u0161\u0161\u016bkiais, labai svarb\u016bs yra mentoriai, kolegos ir \u0161eimos nariai.<\/p>\n\n\n\n<p>Ta\u010diau paramos tr\u016bkum\u0105 galima spr\u0119sti \u012fvairiais b\u016bdais. Naudodamiesi savo institucijos i\u0161tekliais, pavyzd\u017eiui, konsultavimo paslaugomis ir akademin\u0117s paramos programomis, studentai gali u\u017emegzti ry\u0161ius su mentoriais ir patar\u0117jais, kurie gali patarti ir padr\u0105sinti. Kov\u0105 d\u0117l to, kad jau\u010diasi nepalaikomi, galima \u012fveikti suk\u016brus paramos sistem\u0105 ir ie\u0161kant pagalbos.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Kovos su psichikos sveikata<\/h2>\n\n\n\n<p>\u012eprasta, kad doktorantai d\u0117l did\u017eiulio streso ir spaudimo susiduria su psichikos sveikatos problemomis. D\u0117l nuolatinio darbo kr\u016bvio ir dideli\u0173 l\u016bkes\u010di\u0173 gali kilti nerimas, depresija ir perdegimas. Ilgos mokslini\u0173 tyrim\u0173 valandos gali dar labiau paveikti psichikos sveikat\u0105 d\u0117l izoliacijos.<\/p>\n\n\n\n<p>\u0160ios doktorant\u016bros kovos gali trukdyti akademinei pa\u017eangai, taip pat gali suma\u017e\u0117ti motyvacija ir produktyvumas. Siekdami geriausi\u0173 mokslini\u0173 tyrim\u0173 rezultat\u0173, doktorantai tur\u0117t\u0173 teikti pirmenyb\u0119 savo psichikos sveikatai ir prireikus naudotis medicinine pagalba.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Darbo ir gyvenimo pusiausvyra<\/h3>\n\n\n\n<p>Doktorant\u016bros studijas baigusiems studentams da\u017enai sunku i\u0161laikyti ger\u0105 darbo ir asmeninio gyvenimo pusiausvyr\u0105. D\u0117l studij\u0173, mokslini\u0173 tyrim\u0173 ir d\u0117stymo reikalavim\u0173 lieka ma\u017eai laiko asmeniniams interesams, pom\u0117giams ir bendravimui. D\u0117l tokio disbalanso \u017emon\u0117s da\u017eniau perdega, dirba ne taip efektyviai ir ken\u010dia nuo psichikos sveikatos problem\u0173.<\/p>\n\n\n\n<p>Kad pasiekt\u0173 sveik\u0105 darbo ir asmeninio gyvenimo pusiausvyr\u0105, doktorantai turi teikti pirmenyb\u0119 r\u016bpinimuisi savimi ir nustatyti ribas. Tai gali pad\u0117ti skirti laiko asmeniniams interesams, planuoti reguliarias pertraukas ir u\u017esiimti fizine veikla. Be to, norint i\u0161vengti pervargimo, labai svarbu prane\u0161ti apie darbo kr\u016bv\u012f ir l\u016bkes\u010dius konsultantams ir kolegoms. Pasiekti akademin\u0117s s\u0117km\u0117s ir pagerinti savijaut\u0105 gali doktorantai, kurie pirmenyb\u0119 teikia darbo ir asmeninio gyvenimo pusiausvyrai.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">10 patarim\u0173, kurie pad\u0117s spr\u0119sti doktorant\u016bros sunkumus<\/h2>\n\n\n\n<p>\u0160tai 10 trump\u0173 patarim\u0173, kuriuos tur\u0117tum\u0117te prisiminti kaip doktorant\u016bros studentas:<\/p>\n\n\n\n<ol>\n<li>Labai svarbu nustatyti realius tikslus ir parengti ai\u0161k\u0173 plan\u0105.<\/li>\n\n\n\n<li>Sudarykite tvarkara\u0161t\u012f ir nustatykite laiko valdymo prioritetus.<\/li>\n\n\n\n<li>Padarykite darb\u0105 lengviau \u012fveikiam\u0105, suskirstydami j\u012f \u012f ma\u017eesnius etapus.<\/li>\n\n\n\n<li>I\u0161venkite perdegimo darydami pertraukas ir r\u016bpindamiesi savimi.<\/li>\n\n\n\n<li>Mentoriai, kolegos ir specialistai gali b\u016bti puik\u016bs paramos \u0161altiniai.<\/li>\n\n\n\n<li>\u012esitikinkite, kad laikot\u0117s termin\u0173 ir esate organizuoti.<\/li>\n\n\n\n<li>Pa\u017eanga yra svarbiau nei tobulumas.<\/li>\n\n\n\n<li>Priimkite nes\u0117km\u0119 kaip galimyb\u0119 mokytis.<\/li>\n\n\n\n<li>U\u017etikrinkite sveik\u0105 pusiausvyr\u0105 tarp darbo ir asmeninio gyvenimo.<\/li>\n\n\n\n<li>Nepamir\u0161kite pasid\u017eiaugti savo pasiekimais ir svarbiais \u012fvykiais.<\/li>\n<\/ol>\n\n\n\n<p>Linkime jums kuo did\u017eiausios s\u0117km\u0117s rengiant daktaro disertacij\u0105. Tiems, kurie vis dar n\u0117ra tikri d\u0117l savo pasirengimo doktorant\u016bros studijoms, b\u016btinai perskaitykite m\u016bs\u0173 straipsn\u012f apie<a href=\"https:\/\/mindthegraph.com\/blog\/masters-vs-phd\/\"> Magistro ir daktaro laipsniai<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Padarykite savo daktaro disertacij\u0105 paveikesn\u0119, patobulindami vizualin\u0119 komunikacij\u0105 iliustracijomis!<\/h2>\n\n\n\n<p>Naudojant kokybi\u0161k\u0105 vizualin\u0119 komunikacij\u0105 galima gerokai padidinti disertacijos matomum\u0105 ir poveik\u012f. Vaizdin\u0117 priemon\u0117, pavyzd\u017eiui, diagrama, schema ar infografika, gali sudominti skaitytojus ir supaprastinti sud\u0117ting\u0105 informacij\u0105, o tai galiausiai padidina poveik\u012f. Veiksmingiau perteikite savo mokslo \u017einias naudodamiesi <a href=\"https:\/\/mindthegraph.com\" target=\"_blank\" rel=\"noreferrer noopener\">Mind the Graph<\/a>. Per\u017ei\u016br\u0117kite m\u016bs\u0173 iliustracij\u0173 galerij\u0105 ir nenusivilsite!<\/p>\n\n\n\n<div style=\"height:18px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a href=\"https:\/\/mindthegraph.com\/app\/offer-trial\"><img decoding=\"async\" loading=\"lazy\" width=\"651\" height=\"174\" src=\"https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2023\/02\/banner-blog-trial-01.jpg\" alt=\"\" class=\"wp-image-26823\" srcset=\"https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2023\/02\/banner-blog-trial-01.jpg 651w, https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2023\/02\/banner-blog-trial-01-300x80.jpg 300w, https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2023\/02\/banner-blog-trial-01-18x5.jpg 18w, https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2023\/02\/banner-blog-trial-01-100x27.jpg 100w\" sizes=\"(max-width: 651px) 100vw, 651px\" \/><\/a><\/figure><\/div>\n\n\n<div style=\"height:44px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>","protected":false},"excerpt":{"rendered":"<p>Doktorant\u016bros studentai da\u017enai susiduria su \u012fvairiais i\u0161\u0161\u016bkiais per savo akademin\u012f gyvenim\u0105. \u0160is praktinis vadovas pad\u0117s jums juos \u012fveikti.<\/p>","protected":false},"author":27,"featured_media":28069,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[959,28],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Conquer the PhD Struggles: A Practical Guide - Mind the Graph Blog<\/title>\n<meta name=\"description\" content=\"PhD students often face a range of challenges during their academic life. This practical guide is here to help you overcome it.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mindthegraph.com\/blog\/lt\/phd-trukumai\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Conquer the PhD Struggles: A Practical Guide\" \/>\n<meta property=\"og:description\" content=\"PhD students often face a range of challenges during their academic life. This practical guide is here to help you overcome it.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mindthegraph.com\/blog\/lt\/phd-trukumai\/\" \/>\n<meta property=\"og:site_name\" content=\"Mind the Graph Blog\" \/>\n<meta property=\"article:published_time\" content=\"2023-05-09T13:37:23+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-05-26T13:39:43+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2023\/05\/phd-struggles-blog.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1124\" \/>\n\t<meta property=\"og:image:height\" content=\"613\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Aayushi Zaveri\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Conquer the PhD Struggles: A Practical Guide\" \/>\n<meta name=\"twitter:description\" content=\"PhD students often face a range of challenges during their academic life. This practical guide is here to help you overcome it.\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2023\/05\/phd-struggles-blog.png\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Aayushi Zaveri\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Conquer the PhD Struggles: A Practical Guide - Mind the Graph Blog","description":"PhD students often face a range of challenges during their academic life. This practical guide is here to help you overcome it.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/mindthegraph.com\/blog\/lt\/phd-trukumai\/","og_locale":"lt_LT","og_type":"article","og_title":"Conquer the PhD Struggles: A Practical Guide","og_description":"PhD students often face a range of challenges during their academic life. This practical guide is here to help you overcome it.","og_url":"https:\/\/mindthegraph.com\/blog\/lt\/phd-trukumai\/","og_site_name":"Mind the Graph Blog","article_published_time":"2023-05-09T13:37:23+00:00","article_modified_time":"2023-05-26T13:39:43+00:00","og_image":[{"width":1124,"height":613,"url":"https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2023\/05\/phd-struggles-blog.png","type":"image\/png"}],"author":"Aayushi Zaveri","twitter_card":"summary_large_image","twitter_title":"Conquer the PhD Struggles: A Practical Guide","twitter_description":"PhD students often face a range of challenges during their academic life. This practical guide is here to help you overcome it.","twitter_image":"https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2023\/05\/phd-struggles-blog.png","twitter_misc":{"Written by":"Aayushi Zaveri","Est. reading time":"7 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/mindthegraph.com\/blog\/phd-struggles\/","url":"https:\/\/mindthegraph.com\/blog\/phd-struggles\/","name":"Conquer the PhD Struggles: A Practical Guide - Mind the Graph Blog","isPartOf":{"@id":"https:\/\/mindthegraph.com\/blog\/#website"},"datePublished":"2023-05-09T13:37:23+00:00","dateModified":"2023-05-26T13:39:43+00:00","author":{"@id":"https:\/\/mindthegraph.com\/blog\/#\/schema\/person\/bbd0a706ff2842e8aff298830658ddbd"},"description":"PhD students often face a range of challenges during their academic life. This practical guide is here to help you overcome it.","breadcrumb":{"@id":"https:\/\/mindthegraph.com\/blog\/phd-struggles\/#breadcrumb"},"inLanguage":"lt-LT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/mindthegraph.com\/blog\/phd-struggles\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/mindthegraph.com\/blog\/phd-struggles\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/mindthegraph.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Conquer the PhD Struggles: A Practical Guide"}]},{"@type":"WebSite","@id":"https:\/\/mindthegraph.com\/blog\/#website","url":"https:\/\/mindthegraph.com\/blog\/","name":"Mind the Graph Blog","description":"Your science can be beautiful!","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/mindthegraph.com\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"lt-LT"},{"@type":"Person","@id":"https:\/\/mindthegraph.com\/blog\/#\/schema\/person\/bbd0a706ff2842e8aff298830658ddbd","name":"Aayushi Zaveri","image":{"@type":"ImageObject","inLanguage":"lt-LT","@id":"https:\/\/mindthegraph.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/b2a0d532f6fba932612a6cef1fc289c0?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/b2a0d532f6fba932612a6cef1fc289c0?s=96&d=mm&r=g","caption":"Aayushi Zaveri"},"description":"Aayushi Zaveri majored in biotechnology engineering. She is currently pursuing a master's degree in Bioentrepreneurship from Karolinska Institute. She is interested in health and diseases, global health, socioeconomic development, and women's health. As a science enthusiast, she is keen in learning more about the scientific world and wants to play a part in making a difference.","sameAs":["http:\/\/linkedin.com\/in\/aayushizaveri"],"url":"https:\/\/mindthegraph.com\/blog\/lt\/author\/aayuyshi\/"}]}},"_links":{"self":[{"href":"https:\/\/mindthegraph.com\/blog\/lt\/wp-json\/wp\/v2\/posts\/28068"}],"collection":[{"href":"https:\/\/mindthegraph.com\/blog\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mindthegraph.com\/blog\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mindthegraph.com\/blog\/lt\/wp-json\/wp\/v2\/users\/27"}],"replies":[{"embeddable":true,"href":"https:\/\/mindthegraph.com\/blog\/lt\/wp-json\/wp\/v2\/comments?post=28068"}],"version-history":[{"count":7,"href":"https:\/\/mindthegraph.com\/blog\/lt\/wp-json\/wp\/v2\/posts\/28068\/revisions"}],"predecessor-version":[{"id":28080,"href":"https:\/\/mindthegraph.com\/blog\/lt\/wp-json\/wp\/v2\/posts\/28068\/revisions\/28080"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mindthegraph.com\/blog\/lt\/wp-json\/wp\/v2\/media\/28069"}],"wp:attachment":[{"href":"https:\/\/mindthegraph.com\/blog\/lt\/wp-json\/wp\/v2\/media?parent=28068"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mindthegraph.com\/blog\/lt\/wp-json\/wp\/v2\/categories?post=28068"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mindthegraph.com\/blog\/lt\/wp-json\/wp\/v2\/tags?post=28068"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}