{"id":26192,"date":"2023-01-11T09:39:56","date_gmt":"2023-01-11T12:39:56","guid":{"rendered":"https:\/\/mindthegraph.com\/blog\/cronbach-alpha-copy\/"},"modified":"2023-01-25T09:46:31","modified_gmt":"2023-01-25T12:46:31","slug":"epstein-barr","status":"publish","type":"post","link":"https:\/\/mindthegraph.com\/blog\/lt\/epstein-barr\/","title":{"rendered":"Epstein-Barr: Kas yra bu\u010dinio viruso liga"},"content":{"rendered":"<p>1964 m. kovo m\u0117n. medicinos \u017eurnalas \"Lancet\" paskelb\u0117 \u012fsp\u016bding\u0105 trij\u0173 mokslinink\u0173 Anthony Epsteino, Yvonne Barr ir Burto Achongo tyrim\u0105. Jie aptiko pirm\u0105j\u012f \u017emogaus virus\u0105, galint\u012f sukelti v\u0117\u017e\u012f, kuris galiausiai buvo pavadintas j\u0173 vardu: Ep\u0161teino-Baro virusas (EBV).<\/p>\n\n\n\n<p>\u0160iame straipsnyje paai\u0161kinama apie Ep\u0161teino-Barro virus\u0105, kartais vadinam\u0105 bu\u010diavimosi liga, taip pat apie tai, kaip j\u0105 diagnozuoti ir i\u0161gydyti.<\/p>\n\n\n\n<h2>Kas yra Ep\u0161teino-Barro virusas<\/h2>\n\n\n\n<p>Ep\u0161teino-Baro virusas yra \u012f herpes\u0105 pana\u0161i infekcija, kuri gali b\u016bti perduodama per seiles. EBV yra labai paplit\u0119s visame pasaulyje, <strong>9 i\u0161 10 \u017emoni\u0173 yra u\u017esikr\u0117t\u0119.<\/strong><\/p>\n\n\n\n<p>Dauguma \u017emoni\u0173 u\u017esikre\u010dia vaikyst\u0117je ir u\u017esikre\u010dia vis\u0105 likus\u012f gyvenim\u0105. \u0160is virusas paprastai nesukelia simptom\u0173 ar sunkum\u0173. Kai \u017emon\u0117s u\u017esikre\u010dia b\u016bdami suaug\u0119, jiems gali pasireik\u0161ti liauk\u0173 kar\u0161tin\u0117 (dar vadinama \"mono\" arba \"bu\u010dini\u0173 liga\"), kuri yra gana nemaloni, bet paprastai praeina per kelias savaites.<\/p>\n\n\n\n<p>Kart\u0105 u\u017esikr\u0117tus, EBV lieka latentinis j\u016bs\u0173 organizme vis\u0105 likus\u012f gyvenim\u0105 neaktyvioje arba miegan\u010dioje formoje. Nepriklausomai nuo to, kada i\u0161 prad\u017ei\u0173 u\u017esikr\u0117t\u0117te virusu, jis gali atsinaujinti ir pakartotinai pasireik\u0161ti simptomai.<\/p>\n\n\n\n<p>Verta pamin\u0117ti, kad tam tikromis aplinkyb\u0117mis tai gali sukelti v\u0117\u017e\u012f. Ta\u010diau toki\u0173 atvej\u0173 yra ma\u017euma; EBV sukelia <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/30125149\/\">1,5% v\u0117\u017eio atvej\u0173 pasaulyje<\/a>.<\/p>\n\n\n\n<div style=\"height:18px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"558\" src=\"https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2023\/01\/epstein-barr-blog2-1024x558.jpg\" alt=\"\" class=\"wp-image-26199\" srcset=\"https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2023\/01\/epstein-barr-blog2-1024x558.jpg 1024w, https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2023\/01\/epstein-barr-blog2-300x163.jpg 300w, https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2023\/01\/epstein-barr-blog2-768x419.jpg 768w, https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2023\/01\/epstein-barr-blog2-18x10.jpg 18w, https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2023\/01\/epstein-barr-blog2-100x54.jpg 100w, https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2023\/01\/epstein-barr-blog2.jpg 1123w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n<div style=\"height:18px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2>Ep\u0161teino-Barro viruso plitimas ir simptomai<\/h2>\n\n\n\n<h3>Sklaida<\/h3>\n\n\n\n<p>EBV virusas yra labai u\u017ekre\u010diamas, nes plinta per seiles arba k\u016bno skys\u010dius. EBV virusu galite u\u017esikr\u0117sti nuo u\u017esikr\u0117tusio asmens atlikdami \u0161iuos veiksmus:<\/p>\n\n\n\n<ul>\n<li>\u010ciaudulys arba kosulys;<\/li>\n\n\n\n<li>Bu\u010diavimasis;<\/li>\n\n\n\n<li>Seksualin\u0117 s\u0105veika (kraujas ir sperma);<\/li>\n\n\n\n<li>dalijimasis tokiais daiktais kaip dant\u0173 \u0161epet\u0117lis, stalo \u012frankiai ar puodelis;<\/li>\n\n\n\n<li>liesti daiktus, kuriuos vaikas gal\u0117jo \u012fsid\u0117ti \u012f burn\u0105 arba ant kuri\u0173 jam pasirod\u0117 seil\u0117tekis.<\/li>\n<\/ul>\n\n\n\n<h3>Simptomai<\/h3>\n\n\n\n<p>Ep\u0161teino-Barr virusu sergan\u010di\u0173 asmen\u0173 ligos simptom\u0173 intensyvumas skiriasi. Vieni i\u0161 simptom\u0173 yra \u0161ie:<\/p>\n\n\n\n<ul>\n<li>Gerkl\u0117s skausmas arba gerkl\u0117s u\u017edegimas (patinimas);<\/li>\n\n\n\n<li>Nuovargis arba didelio nuovargio jausmas;<\/li>\n\n\n\n<li>Kar\u0161\u010diavimas;<\/li>\n\n\n\n<li>Patin\u0119 limfmazgiai;<\/li>\n\n\n\n<li>Odos b\u0117rimai;<\/li>\n\n\n\n<li>Blu\u017enies ir kepen\u0173 padid\u0117jimas.<\/li>\n<\/ul>\n\n\n\n<p>EBV u\u017esikr\u0117tusiems vaikams retai pasirei\u0161kia simptomai, o kai jie pasirei\u0161kia, juos galima palyginti su trumpalaik\u0117mis ligomis, tokiomis kaip per\u0161alimas ar gripas. Vyresniems \u017emon\u0117ms, pavyzd\u017eiui, paaugliams ar suaugusiesiems, simptomai pasirei\u0161kia nuo dviej\u0173 iki keturi\u0173 savai\u010di\u0173, nors kai kurie simptomai, ypa\u010d susij\u0119 su produktyvumu, gali i\u0161likti ilgiau.<\/p>\n\n\n\n<h2>Diagnostika, prevencija ir gydymas<\/h2>\n\n\n\n<h3>Diagnoz\u0117<\/h3>\n\n\n\n<p>EBV diagnoz\u0117 yra sud\u0117tinga d\u0117l viruso pana\u0161umo \u012f kitas paplitusias ligas. Diagnoz\u0117 nustatoma atsi\u017evelgiant \u012f simptomus, kiek laiko juos jau\u010diate, ar tur\u0117jote kontakt\u0173 su asmenimis, kurie gali b\u016bti u\u017esikr\u0117t\u0119 \u0161iuo virusu, ir galiausiai j\u0105 patvirtinantis kraujo tyrimas.<\/p>\n\n\n\n<h3>Prevencija<\/h3>\n\n\n\n<p>Kadangi vakcinos nuo Ep\u0161teino-Barro viruso n\u0117ra, galite imtis atsargumo priemoni\u0173, kad i\u0161vengtum\u0117te u\u017esikr\u0117timo:<\/p>\n\n\n\n<ul>\n<li>Nesibu\u010diuokite su virusu u\u017esikr\u0117tusiu asmeniu;<\/li>\n\n\n\n<li>Nesidalykite dant\u0173 \u0161epet\u0117liu su virusu u\u017esikr\u0117tusiu asmeniu;<\/li>\n\n\n\n<li>Tur\u0117dami lytini\u0173 santyki\u0173 su virusu u\u017esikr\u0117tusiu asmeniu, naudokite apsaugos priemones;<\/li>\n\n\n\n<li>Venkite artinti rankas prie burnos;<\/li>\n\n\n\n<li>Rank\u0173 plovimas po to, kai lie\u010diate daiktus;<\/li>\n\n\n\n<li>Nesidalykite maistu ar g\u0117rimais su virusu u\u017esikr\u0117tusiu asmeniu.<\/li>\n<\/ul>\n\n\n\n<h3>Gydymas<\/h3>\n\n\n\n<p>Gydant Ep\u0161teino-Barro virus\u0105 daugiausia d\u0117mesio skiriama infekcijos simptomams \u0161alinti. Gydymas apima:<\/p>\n\n\n\n<ul>\n<li>I\u0161likti hidratuotam;<\/li>\n\n\n\n<li>Daug poilsio;<\/li>\n\n\n\n<li>Skausm\u0105 ir kar\u0161\u010diavim\u0105 mal\u0161inantys vaistai;<\/li>\n\n\n\n<li>Imunin\u0117s sistemos stiprinimas;&nbsp;<\/li>\n\n\n\n<li>Streso valdymas.<\/li>\n<\/ul>\n\n\n\n<p>Pakankamas poilsis yra vienas i\u0161 svarbiausi\u0173 gydymo b\u016bd\u0173, kurio reikia imtis atsargiai; per didelis fizinis aktyvumas gali sukelti blu\u017enies ply\u0161im\u0105, jei d\u0117l infekcijos blu\u017enis padid\u0117ja. R\u016bpintis savo imunine sistema ir valdyti stres\u0105 labai svarbu ne tik siekiant suma\u017einti simptomus, bet ir u\u017ekirsti keli\u0105 viruso reaktyvacijai, kai jis liko latentinis.<\/p>\n\n\n\n<h2>Daugiau nei 65 000 tiksli\u0173 mokslini\u0173 duomen\u0173, kad padidintum\u0117te savo poveik\u012f<\/h2>\n\n\n\n<p>Kad j\u016bs\u0173 moksliniai tyrimai b\u016bt\u0173 suprantamesni, patrauklesni ir lengviau publikuojami, naudokite paprast\u0105 naudoti \u012frank\u012f ir rinkit\u0117s i\u0161 daugiau nei 65 000 mokslini\u0173 paveiksl\u0117li\u0173. Su\u017einokite apie \"Mind The Graph\" ir m\u0117gaukit\u0117s infografik\u0173 spindesiu!<\/p>\n\n\n\n<div style=\"height:18px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Pamoka | Proceso infografikos k\u016brimas Mind the Graph\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/KW8f-mA6dqA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<div style=\"height:18px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"is-layout-flex wp-block-buttons\">\n<div class=\"wp-block-button aligncenter\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/mindthegraph.com\/\" style=\"border-radius:50px;background-color:#dc1866\" target=\"_blank\" rel=\"noreferrer noopener\">Iliustracijomis pagausinkite mano tyrimus<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:44px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>EBV yra vienas i\u0161 labiausiai paplitusi\u0173 \u017emogaus virus\u0173, nes paprastai perduodamas per seiles. Su\u017einokite daugiau apie j\u012f ir kaip jo i\u0161vengti.<\/p>","protected":false},"author":28,"featured_media":26201,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[959,28],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Epstein-Barr: What is the Kissing Virus Disease<\/title>\n<meta name=\"description\" content=\"EBV is one of the most prevalent human viruses since it is typically transmitted by saliva. Find out more about it and how to avoid it.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mindthegraph.com\/blog\/lt\/epstein-barr\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Epstein-Barr: What is the Kissing Virus Disease\" \/>\n<meta property=\"og:description\" content=\"EBV is one of the most prevalent human viruses since it is typically transmitted by saliva. 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