{"id":13008,"date":"2021-06-21T18:09:00","date_gmt":"2021-06-21T21:09:00","guid":{"rendered":"https:\/\/mindthegraph.com\/blog\/?p=13008"},"modified":"2023-01-05T14:38:06","modified_gmt":"2023-01-05T17:38:06","slug":"napping-time-genetics","status":"publish","type":"post","link":"https:\/\/mindthegraph.com\/blog\/ko\/%eb%82%ae%ec%9e%a0-%ec%8b%9c%ea%b0%84-%ec%9c%a0%ec%a0%84%ed%95%99\/","title":{"rendered":"\ub0ae\uc7a0 \uc2dc\uac04 \uc720\uc804\ud559: \ub0ae\uc7a0\uc774 \uc720\uc804\uc801 \ubcc0\uc774\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5"},"content":{"rendered":"<p>\ub0ae\uc7a0\uc740 \ub300\ubd80\ubd84\uc758 \uc0ac\ub78c\ub4e4\uc774 \uc8c4\ucc45\uac10 \uc5c6\uc774 \uc990\uae30\ub294 \uc2dc\uac04\uc785\ub2c8\ub2e4.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><a href=\"https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2021\/06\/nap-time.gif\"><img decoding=\"async\" loading=\"lazy\" width=\"220\" height=\"165\" src=\"https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2021\/06\/nap-time.gif\" alt=\"\ub0ae\uc7a0 \uc2dc\uac04\uc744 \uc704\ud574 \uce68\ub300\ub85c \uac00\ub294 \uac00\ud544\ub4dc\" class=\"wp-image-13009\"\/><\/a><\/figure><\/div>\n\n\n<p>\ub300\ubd80\ubd84\uc758 \uacbd\uc6b0 \uc77c\uc0c1\uc5d0\uc11c \uc2b5\uad00\ucc98\ub7fc \ubab8\uc5d0 \ubc30\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \ud30c\ub9ac\uc5d0\uc11c \ud3ec\uc720\ub958\uc5d0 \uc774\ub974\uae30\uae4c\uc9c0 \ub9ce\uc740 \uc885\uc5d0\uc11c \ub9e4\uc6b0 \ud754\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ub0ae\uc7a0\uc740 \ub610\ud55c \uc8fc\uc758\ub825 \ud5a5\uc0c1\uacfc\ub3c4 \uad00\ub828\uc774 \uc788\uc73c\uba70, \ubc24\ub2a6\uac8c\uae4c\uc9c0 \uc77c\ud558\ub294 \uc0ac\ub78c\uc774\ub098 \ud3c9\uc18c \uc218\uba74 \ubd80\uc871\uc5d0 \uc2dc\ub2ec\ub9ac\ub294 \uc0ac\ub78c\uc5d0\uac8c \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"has-large-font-size\">\ub610\ud55c \uc6b4\ub3d9 \ub2a5\ub825\uacfc \uae30\uc5b5\ub825\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\uace0 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc644\ud654\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub41c\ub2e4\uace0 \ud569\ub2c8\ub2e4. <\/p>\n\n\n\n<p class=\"has-medium-font-size\">\ud558\uc9c0\ub9cc \uc774\ub7ec\ud55c \uc774\uc810\uacfc\ub294 \ubcc4\uac1c\ub85c, \ub0ae\uc7a0\uc740 \uc7a5\uae30\uc801\uc73c\ub85c \uac1c\uc778\uc758 \uac74\uac15\uc5d0 \ub9cc\uc131\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc774\ub294 \ub17c\ub780\uc758 \uc5ec\uc9c0\uac00 \uc788\ub294 \uc8fc\uc81c\uc774\uba70 \uadf8 \uc774\uc720\ub294 \ubd88\ucda9\ubd84\ud55c \uc218\uba74 \uc8fc\uae30, \uc798\ubabb\ub41c \uc2dd\uc2b5\uad00, \uac74\uac15 \uc0c1\ud0dc \ub4f1 \ub0ae\uc7a0\uacfc \uad00\ub828\ub41c \uc5ec\ub7ec \uc694\uc778 \ub54c\ubb38\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"has-large-font-size\"><strong>\ub0ae\uc7a0 \uc2dc\uac04\uc774 \ud589\ubcf5\ud55c \uc2dc\uac04\uc778\uac00\uc694? \uc5f0\uad6c\uc790\ub4e4\uc740 \uadf8\ub807\uc9c0 \uc54a\ub2e4\uace0 \ub9d0\ud569\ub2c8\ub2e4.&nbsp;<\/strong><\/p>\n\n\n\n<p>\ud55c \uc5f0\uad6c\ud300\uc774 \uc720\uc804\uc790 \ubcc0\uc774\ub97c \ud1b5\ud574 \ub0ae\uc7a0\uc758 \uc601\ud5a5\uc744 \ubd84\uc11d\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc774\ub4e4\uc758 \uc5f0\uad6c\ub294 \ub0ae\uc7a0 \uc2dc\uac04\uacfc \uc120\ud638\ub3c4\ub97c \ud1b5\ud574 \uac1c\uc778\ub9c8\ub2e4 \ub2e4\ub978 \uc720\uc804\uc801 \ubcc0\uc774\ub97c \uc774\ud574\ud558\ub294 \uac83\uc73c\ub85c \uad6c\uc131\ub418\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ud604\uc7ac \uac8c\ub188 \uc804\uccb4\uc5d0 \uac78\uce5c \uc5f0\uad00\uc131 \uc5f0\uad6c\ub97c \ud1b5\ud574 \ub0ae\uc7a0 \uc2dc\uac04\uc5d0 \ud574\ub2f9\ud558\ub294 \uc57d 7\uac1c\uc758 \uc720\uc804\uc790 \uc88c\uc704\ub97c \ubc1c\uacac\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc5f0\uad6c\uc9c4\uc740 \uc720\ub7fd \ud608\ud1b5\uc758 \uc601\uad6d \ubc14\uc774\uc624\ubc45\ud06c \ucc38\uac00\uc790(n=452,633)\ub97c \uc0ac\uc6a9\ud588\uc73c\uba70, \uc774 \uc911 \uc57d 38.2%\uac00 \uac00\ub054 \ub0ae\uc7a0\uc744 \uc790\uace0, 5.3%\uac00 \ub0ae\uc5d0 \ud56d\uc0c1 \ub0ae\uc7a0\uc744 \uc790\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ub0ae\uc7a0\uc744 \uc790\ub294 \ub0a8\uc131\uc740 \ub300\ubd80\ubd84 \uccb4\uc9c8\ub7c9\uc9c0\uc218(BMI)\ub098 \uccb4\uc9c8\ub7c9\uc9c0\uc218\uac00 \ub192\uac70\ub098 \uc218\uba74 \uc7a5\uc560 \uc9c4\ub2e8\uc744 \ubc1b\uc558\uac70\ub098 \ud761\uc5f0\uc790, \uc740\ud1f4\ud55c \uace0\ub839\uc758 \ub0a8\uc131\uc774\uc5c8\uc2b5\ub2c8\ub2e4. \uc5f0\uad6c\ud300\uc740 \uc57d 4,000\uba85\uc758 \ucc38\uac00\uc790\ub97c \ub300\uc0c1\uc73c\ub85c \uace0\ud488\uc9c8\uc758 \uc720\uc804\uc801 \ubcc0\uc774\uc5d0 \ub300\ud55c \uac8c\ub188 \uc804\uccb4 \uc5f0\uad00\uc131 \uc5f0\uad6c(GWAS)\ub97c \uc2e4\uc2dc\ud588\uc2b5\ub2c8\ub2e4. \uc774\ub294 \uc55e\uc11c \ubc1c\uacac\ub41c \ub2e4\uc591\ud55c \uc694\uc778\uc744 \ubcc0\uacbd\ud558\uc5ec \uc218\ud589\ub418\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc5f0\uad6c\uc9c4\uc740 123\uac1c\uc758 \uc720\uc804\uc790 \uc88c\ud45c\uc640 \ub2e8\uc77c\uc5fc\uae30\ub2e4\ud615\uc131 \uae30\ubc18 \uc720\uc804\uc131\uc744 \uc57d 11.9%\ub85c \ud655\uc778\ud558\ub294 \ub370 \uc131\uacf5\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>BMI\uac00 \ub192\uc740 \uc0ac\ub78c\ub4e4\uc744 \ub300\uc0c1\uc73c\ub85c GWAS\uc758 \ubc94\uc704\ub97c \uc881\ud614\uc2b5\ub2c8\ub2e4.&nbsp;<\/p>\n\n\n\n<p>123\uac1c\uc758 \uc720\uc804\uc790\uc88c \uc911 110\uac1c\uc758 \uc720\uc804\uc790\uc88c\uac00 \uac8c\ub188 \uc804\uccb4\uc5d0\uc11c \uc720\uc758\ubbf8\ud55c \uac83\uc73c\ub85c \ubc1d\ud600\uc84c\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p class=\"has-large-font-size\">\uc5f0\uad6c\ud300\uc740 \ub610\ud55c X \uc5fc\uc0c9\uccb4\uc640 \uc5f0\uad00\ub41c \uc131\ubcc4\uc5d0 \ub530\ub978 \ub0ae\uc7a0 \ud328\ud134\uc758 \ucc28\uc774\ub3c4 \ubd84\uc11d\ud588\uc2b5\ub2c8\ub2e4.&nbsp;<\/p>\n\n\n\n<p>\ub610\ud55c, \uc5f0\uad6c\ud300\uc740 \ube44\ub9cc \uacfc\ub2e4\uc218\uba74 \uacbd\ub85c\ub97c \ub2f4\ub2f9\ud558\ub294 \uc720\uc804\uc790\uc5d0 \ub300\ud574\uc11c\ub3c4 \uacb0\ub860\uc744 \ub0b4\ub838\uc2b5\ub2c8\ub2e4: <em>PNOC(\ud504\ub808\ud504\ub85c\ub178\uc2dc\uc149\ud2f4), <\/em>\uadf8\ub9ac\uace0 <em>PATJ(\ud06c\ub7fc \uc140 \uadf9\uc131 \uc131\ubd84).<\/em><\/p>\n\n\n\n<p>\ub610\ud55c, \uc2dd\ubbfc\uc9c0\ud654 \ub41c FADS1 (\uc9c0\ubc29\uc0b0 \ud0c8\uc218\uc18c \ud6a8\uc18c) \uc720\uc804\uc790\uc758 \ubc1c\ud604\uc740 \uc218\uba74 \ud328\ud134\uc5d0 \ub300\ud55c \uc9c0\uc9c8 \ub300\uc0ac\uc758 \uc804\uc774\uc131 \ud6a8\uacfc\ub97c \uc81c\uc2dc\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ud608\ub2f9 \uc9c0\uc218, \uc778\uccb4 \uacc4\uce21 \ubc0f \uc2ec\uc7a5 \ub300\uc0ac\uc640 \uac19\uc740 \ud2b9\uc131\uacfc \ud568\uaed8 \uac8c\ub188 \uc804\uccb4 \uc720\uc804\uc790\uc640 \uad00\ub828\ud558\uc5ec \uc778\uc2dd\ub41c \ub2e4\ub978 \uc0c1\uad00 \uad00\uacc4\ub294 BMI\ub97c \uc124\uba85\ud55c \ud6c4 \ub9ce\uc740 \uc0c1\uad00 \uad00\uacc4\uac00 \uac10\uc18c\ud588\uc2b5\ub2c8\ub2e4.&nbsp;<\/p>\n\n\n\n<p>\ub610\ud55c \ub0ae\uc7a0 \uc720\uc804\uccb4 \uc804\uccb4 \ub2e4\uc720\uc804\uccb4\ub97c \ud65c\uc6a9\ud55c \ud398\ub188 \uc804\uccb4 \uc5f0\uad00\uc131\uc744 \ud1b5\ud574 \ubd84\uc11d\ud55c \uc810\uc218\ub294 \ube44\ub9cc, \uace0\ud608\uc555, \uadf8\ub9ac\uace0 \uac00\uc7a5 \uc911\uc694\ud55c \ud2b9\uc815 \uc2ec\ub300\uc0ac \uc9c8\ud658\uacfc \uad00\ub828\ub41c \uc9c8\ubcd1\uc758 \uc0c1\uad00\uad00\uacc4\uc5d0 \ub3c4\uc6c0\uc744 \uc8fc\uc5c8\uc2b5\ub2c8\ub2e4.&nbsp;<\/p>\n\n\n\n<p>\uacb0\ub860\uc801\uc73c\ub85c, \uc5f0\uad6c\ud300\uc758 \uc5f0\uad6c \uacb0\uacfc\ub294 \ub180\ub78d\uc2b5\ub2c8\ub2e4. \ub54c\ub54c\ub85c \uc774\ub7ec\ud55c \uc2b5\uad00\uc73c\ub85c \uc778\ud574 \uc6b0\ub9ac \ubab8\uc5d0 \uc6d0\uce58 \uc54a\ub294 \uc5ec\ub7ec \uac00\uc9c0 \ud569\ubcd1\uc99d\uc774 \uc0dd\uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uac74\uac15\ud55c \uc77c\uc0c1\uacfc \uc88b\uc740 \uc0dd\ud65c \uc2b5\uad00\uc744 \ub530\ub77c\uc57c \ud569\ub2c8\ub2e4.&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><a href=\"https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2021\/06\/nap-time-2.gif\"><img decoding=\"async\" loading=\"lazy\" width=\"275\" height=\"200\" src=\"https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2021\/06\/nap-time-2.gif\" alt=\"\ub0a8\uc790\uac00 \uc7a0\ub4e4\uace0 \uc758\uc790\uc5d0\uc11c \ub5a8\uc5b4\uc9d1\ub2c8\ub2e4. \" class=\"wp-image-13010\"\/><\/a><\/figure><\/div>\n\n\n<p>\uc5f0\uad6c\uc5d0 \ub300\ud55c \uc790\uc138\ud55c \ub0b4\uc6a9\uc740 \uc544\ub798 \ucc38\uace0 \uc790\ub8cc\ub97c \ucc38\uc870\ud558\uc138\uc694.<\/p>\n\n\n\n<p><a href=\"https:\/\/doi.org\/10.1038\/s41467-020-20585-3\">Dashti, H.S., Daghlas, I., Lane, J.M. <em>et al.<\/em> \ub0ae\uc7a0\uc758 \uc720\uc804\uc801 \uacb0\uc815 \uc694\uc778\uacfc \uc2ec\uc7a5 \ub300\uc0ac \uac74\uac15\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5. <em>Nat Commun<\/em> 12, 900 (2021). DOI : https:\/\/doi.org\/10.1038\/s41467-020-20585-3<\/a><\/p>\n\n\n\n<p>Mind the Graph \uac24\ub7ec\ub9ac\uc5d0\uc11c\ub294 \uc720\uc804\ud559 \uad00\ub828 \uc77c\ub7ec\uc2a4\ud2b8\ub97c \ub9ce\uc774 \ucc3e\uc544\ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc544\ub798 \uc774\ubbf8\uc9c0\ub97c \ud074\ub9ad\ud558\uc5ec \ud655\uc778\ud574 \ubcf4\uc138\uc694.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><a href=\"https:\/\/mindthegraph.com\/app\/illustrations?search=genetic\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" src=\"https:\/\/media.giphy.com\/media\/FpwmwwvdPkSUix5LHr\/giphy.gif\" alt=\"\"\/><\/a><\/figure><\/div>","protected":false},"excerpt":{"rendered":"<p>\ub0ae\uc7a0\uc740 \ub300\ubd80\ubd84\uc758 \uc0ac\ub78c\ub4e4\uc774 \uc8c4\ucc45\uac10\uc744 \ub290\ub07c\ub294 \uc2dc\uac04\uc785\ub2c8\ub2e4. \ub300\ubd80\ubd84\uc758 \uacbd\uc6b0 \ub0ae\uc7a0\uc740 \uc77c\uc0c1 \uc0dd\ud65c\uc5d0\uc11c \ubab8\uc5d0 \ubc34 \uc2b5\uad00\uc774\uae30\ub3c4 \ud569\ub2c8\ub2e4. \ub0ae\uc7a0\uc740 \ud30c\ub9ac\uc5d0\uc11c \ud3ec\uc720\ub958\uc5d0 \uc774\ub974\uae30\uae4c\uc9c0 \ub9ce\uc740 \uc885\uc5d0\uc11c \ub9e4\uc6b0 \ud754\ud55c \uc2b5\uad00\uc785\ub2c8\ub2e4. \ub0ae\uc7a0\uc740 \ub610\ud55c \uc8fc\uc758\ub825 \ud5a5\uc0c1\uacfc\ub3c4 \uad00\ub828\uc774 \uc788\uc73c\uba70, \ubc24\ub2a6\uac8c\uae4c\uc9c0 \uc77c\ud558\ub294 \uc0ac\ub78c\uc774\ub098 [...]\uc5d0\uac8c \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/p>","protected":false},"author":18,"featured_media":13012,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[959,28],"tags":[554],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Did you know that taking that nap can influence genetic - MTG<\/title>\n<meta name=\"description\" content=\"Is napping time your happy hour? Researchers analyzed the effects of napping through genetics variation.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mindthegraph.com\/blog\/ko\/dremez-genetika\/\" \/>\n<meta property=\"og:locale\" content=\"ko_KR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Napping Time Genetics: How Taking a Nap Can Influence Genetic Variation\" \/>\n<meta property=\"og:description\" content=\"Is napping time your happy hour? Researchers analyzed the effects of napping through genetics variation.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mindthegraph.com\/blog\/ko\/dremez-genetika\/\" \/>\n<meta property=\"og:site_name\" content=\"Mind the Graph Blog\" \/>\n<meta property=\"article:published_time\" content=\"2021-06-21T21:09:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-01-05T17:38:06+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2021\/06\/napping-time-genetics-img.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Bruna Soldera\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Napping Time Genetics: How Taking a Nap Can Influence Genetic Variation\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2021\/06\/napping-time-genetics-twitter.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Bruna Soldera\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Did you know that taking that nap can influence genetic - MTG","description":"Is napping time your happy hour? Researchers analyzed the effects of napping through genetics variation.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/mindthegraph.com\/blog\/ko\/dremez-genetika\/","og_locale":"ko_KR","og_type":"article","og_title":"Napping Time Genetics: How Taking a Nap Can Influence Genetic Variation","og_description":"Is napping time your happy hour? 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