{"id":14269,"date":"2021-07-27T17:08:46","date_gmt":"2021-07-27T20:08:46","guid":{"rendered":"https:\/\/mindthegraph.com\/blog\/?p=14269"},"modified":"2023-01-05T14:46:31","modified_gmt":"2023-01-05T17:46:31","slug":"increase-your-brain-power-with-a-break","status":"publish","type":"post","link":"https:\/\/mindthegraph.com\/blog\/ja\/%e4%b8%80%e4%bc%91%e3%81%95%e3%82%93%e3%81%a7%e8%84%b3%e5%8a%9b%e3%82%a2%e3%83%83%e3%83%97\/","title":{"rendered":"\u8133\u529b\u3002\u306a\u305c\u4f11\u61a9\u3092\u53d6\u308b\u3068\u8133\u306b\u826f\u3044\u306e\u304b\uff1f"},"content":{"rendered":"

\u77ed\u6642\u9593\u306e\u4f11\u61a9\u3067\u8133\u529b\u30a2\u30c3\u30d7<\/h2>\n\n\n\n

\u4eca\u306f\u5c11\u3057\u4f11\u3093\u3067\u3001\u96c6\u4e2d\u529b\u3092\u9ad8\u3081\u3001\u65b0\u3057\u3044\u6280\u8853\u3092\u8eab\u306b\u3064\u3051\u308b\u6642\u9593\u3092\u4f5c\u3063\u3066\u304f\u3060\u3055\u3044\u3002 <\/p>\n\n\n\n

\u30c1\u30a7\u30c3\u30af\u3059\u308b Mind the Graph \u30ae\u30e3\u30e9\u30ea\u30fc<\/a> \u3053\u306e\u30d6\u30ed\u30b0\u8a18\u4e8b\u306e\u30c6\u30fc\u30de\u306b\u95a2\u9023\u3059\u308b\u30a4\u30e9\u30b9\u30c8\u3092\u63b2\u8f09\u3057\u3066\u3044\u307e\u3059\u3002\u4e0b\u306e\u753b\u50cf\u3092\u30af\u30ea\u30c3\u30af\u3057\u3066\u304f\u3060\u3055\u3044<\/p>\n\n\n\n

\"Mind<\/a><\/figure>\n\n\n\n

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\u305d\u306e\u7814\u7a76\u5185\u5bb9\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002\u7df4\u7fd2\u3057\u305f\u3060\u3051\u3067\u5727\u7e2e\u3055\u308c\u305f\u8a18\u61b6\u304c\u518d\u751f\u3055\u308c\u308b\u8133\u306e\u4ed5\u7d44\u307f<\/strong><\/h3>\n\n\n\n
\"\u30d4\u30f3\u30af\u3068\u767d\u306e\u30b9\u30c8\u30e9\u30a4\u30d7\u306e\u9577\u8896\u77ed\u30d1\u30f3\u306e\u5973\u6027\u304c\u30bd\u30d5\u30a1\u3067\u4f11\u3093\u3067\u3044\u3066\u3001\u819d\u306e\u4e0a\u306b\u30b3\u30f3\u30d4\u30e5\u30fc\u30bf\u304c\u3042\u308a\u307e\u3059\u3002\"<\/a>
\u753b\u50cf\u306e\u51fa\u5178\u306f\u3053\u3061\u3089 \u30a2\u30f3\u30b9\u30d7\u30e9\u30c3\u30b7\u30e5<\/a> \u3067 \u30d6\u30eb\u30fc\u30b9\u30fb\u30de\u30fc\u30b9<\/a><\/figcaption><\/figure>\n\n\n\n

\u7814\u7a76\u30c1\u30fc\u30e0\u306f\u3001\u899a\u9192\u7761\u7720\u4e2d\u306e\u8a18\u61b6\u5897\u5f37\u306e\u30e1\u30ab\u30cb\u30ba\u30e0\u3092\u660e\u3089\u304b\u306b\u3059\u308b\u3053\u3068\u3092\u76ee\u7684\u3068\u3057\u305f\u3002\u795e\u7d4c\u6d3b\u52d5\u306e\u518d\u751f\u306f\u3001\u3044\u304f\u3064\u304b\u306e\u8a18\u61b6\u306e\u57fa\u790e\u3068\u306a\u3063\u3066\u3044\u308b\u3088\u3046\u3060\u3002 <\/p>\n\n\n\n

\u30b3\u30fc\u30a8\u30f3\u535a\u58eb\u306e\u30c1\u30fc\u30e0\u306f\u300133\u4eba\u306e\u5065\u5eb7\u306a\u53f3\u5229\u304d\u306e\u88ab\u9a13\u8005\u304c\u3001\u5de6\u624b\u3067\u6697\u53f7\u3092\u30c6\u30b9\u30c8\u3057\u3066\u3044\u308b\u3068\u304d\u306e\u8133\u6ce2\u3092\u3001\u8133\u78c1\u56f3\u3068\u3044\u3046\u9ad8\u611f\u5ea6\u306e\u30b9\u30ad\u30e3\u30f3\u3067\u8a18\u9332\u3057\u307e\u3057\u305f\u3002<\/p>\n\n\n\n

\u88ab\u9a13\u8005\u306b41234\u3068\u3044\u3046\u6570\u5b57\u3092\u4e0e\u3048\u300110\u79d2\u9593\u30b9\u30af\u30ea\u30fc\u30f3\u306b\u6620\u3057\u51fa\u3057\u300110\u79d2\u9593\u4f55\u5ea6\u3067\u3082\u30b3\u30fc\u30c9\u3092\u66f8\u3044\u3066\u3082\u3089\u3044\u3001\u305d\u306e\u5f8c10\u79d2\u9593\u306e\u4f11\u61a9\u3092\u3068\u3063\u305f\u3002\u3053\u308c\u309235\u56de\u7e70\u308a\u8fd4\u3057\u3001\u7df4\u7fd2\u3068\u4f11\u61a9\u3092\u4ea4\u4e92\u306b\u7e70\u308a\u8fd4\u3057\u305f\u3002 <\/p>\n\n\n\n

\u3053\u306e\u5b9f\u9a13\u306e\u7d50\u679c\u3001\u88ab\u9a13\u8005\u306e\u30b3\u30fc\u30c9\u3092\u6b63\u3057\u304f\u5165\u529b\u3059\u308b\u80fd\u529b\u306f\u5927\u304d\u304f\u5411\u4e0a\u3057\u300111\u56de\u76ee\u306e\u6311\u6226\u3067\u982d\u6253\u3061\u306b\u306a\u308b\u3053\u3068\u304c\u308f\u304b\u3063\u305f\u3002 <\/p>\n\n\n\n

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\u4f11\u61a9\u6642\u9593\u306b\u306f\u3001\u30bf\u30a4\u30d4\u30f3\u30b0\u4e2d\u306e\u8133\u6d3b\u52d5\u306e\u7d0420\u500d\u306e\u901f\u3055\u3067\u3001\u30d7\u30ed\u30b0\u30e9\u30e0\u304c\u793a\u3059\u3088\u3046\u306b\u3001\u30bf\u30a4\u30d4\u30f3\u30b0\u4e2d\u306e\u8133\u6d3b\u52d5\u304c\u53cd\u6620\u3055\u308c\u307e\u3057\u305f\u3002 <\/p>\n\n\n\n

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\u8abf\u67fb\u3057\u305f\u3059\u3079\u3066\u306e\u8d77\u5e8a\u6642\u4f11\u606f\u6642\u9593\u306b\u304a\u3044\u3066\u3001\u8a13\u7df4\u3055\u308c\u305f\u30b7\u30fc\u30b1\u30f3\u30b9\u5168\u4f53\u306e\u795e\u7d4c\u518d\u751f\u304c\u884c\u308f\u308c\u305f\u3002\u4e00\u65b9\u3001\u30ea\u30d7\u30ec\u30a4\u6642\u9593\u306b\u3088\u3063\u3066\u691c\u51fa\u7387\u306b\u5dee\u304c\u898b\u3089\u308c\u305f\u3002 <\/p>\n\n\n\n

\u7814\u7a76\u7d50\u679c\u3067\u306f\u3001\u518d\u751f\u6d3b\u52d5\u306f\u8133\u306e\u611f\u899a\u904b\u52d5\u9818\u57df\uff08\u904b\u52d5\u3092\u5236\u5fa1\u3059\u308b\u90e8\u5206\uff09\u306b\u591a\u304f\u898b\u3089\u308c\u308b\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3057\u305f\u3002\u3055\u3089\u306b\u3001\u6d77\u99ac\u3068\u5185\u819c\u76ae\u8cea\u3082\u8a18\u61b6\u306e\u518d\u751f\u306b\u95a2\u4e0e\u3057\u3066\u3044\u308b\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3057\u305f\u3002 <\/p>\n\n\n\n

\u3053\u306e\u7d50\u679c\u306f\u3001\u6d77\u99ac-\u65b0\u76ae\u8cea\u9593\u30ea\u30d7\u30ec\u30a4\u306e\u5b58\u5728\u304c\u3001\u899a\u9192\u4e0b\u3067\u306e\u6280\u80fd\u306e\u8fc5\u901f\u306a\u5b9a\u7740\u306b\u5bc4\u4e0e\u3057\u3066\u3044\u308b\u3053\u3068\u3092\u5b9f\u8a3c\u3057\u3066\u3044\u308b\u3002\u3053\u308c\u306f\u3001\u3053\u306e\u7814\u7a76\u3067\u6700\u3082\u9a5a\u304f\u3079\u304d\u8981\u7d20\u3067\u3042\u3063\u305f\u3002\u7814\u7a76\u8005\u3089\u306f\u3001\u899a\u9192\u6642\u306e\u5b89\u9759\u6642\u306b\u3001\u30ea\u30d7\u30ec\u30a4\u6d3b\u52d5\u3092\u64cd\u4f5c\u3059\u308b\u3053\u3068\u3067\u3001\u65b0\u3057\u3044\u30b9\u30ad\u30eb\u3092\u3088\u308a\u8fc5\u901f\u306b\u7fd2\u5f97\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308a\u3001\u8133\u5352\u4e2d\u5f8c\u306e\u30ea\u30cf\u30d3\u30ea\u30c6\u30fc\u30b7\u30e7\u30f3\u3092\u652f\u63f4\u3059\u308b\u512a\u308c\u305f\u6226\u7565\u3067\u3042\u308b\u53ef\u80fd\u6027\u3092\u898b\u3044\u3060\u3057\u305f\u306e\u3067\u3042\u308b\u3002 <\/p>\n\n\n\n

\u4e0b\u8a18\u306e\u53c2\u8003\u8cc7\u6599\u3067\u3001\u305d\u306e\u7814\u7a76\u6210\u679c\u3092\u3054\u89a7\u3044\u305f\u3060\u3051\u307e\u3059\u3002<\/p>\n\n\n\n

Buch, E. R., Claudino, L., Quentin, R., B\u00f6nstrup, M., & Cohen, L. G. (2021).\u899a\u9192\u4e2d\u306e\u6d77\u99ac-\u65b0\u76ae\u8cea\u306e\u518d\u751f\u306b\u95a2\u9023\u3057\u305f\u4eba\u9593\u306e\u30b9\u30ad\u30eb\u306e\u7d71\u5408\u3002\u30bb\u30eb\u30fb\u30ec\u30dd\u30fc\u30c8, 35(10), 109193.<\/a> <\/p>\n\n\n\n

DOI: https:\/\/doi.org\/10.1016\/j.celrep.2021.109193<\/a><\/p>\n\n\n\n

<\/p>","protected":false},"excerpt":{"rendered":"

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