{"id":11404,"date":"2020-05-24T12:33:54","date_gmt":"2020-05-24T15:33:54","guid":{"rendered":"https:\/\/blog.mindthegraph.com\/?p=11404"},"modified":"2020-05-24T00:41:35","modified_gmt":"2020-05-24T03:41:35","slug":"health-and-covid19-5-tips-to-boost-your-immunity","status":"publish","type":"post","link":"https:\/\/mindthegraph.com\/blog\/ja\/%e3%83%98%e3%83%ab%e3%82%b9%ef%bc%86%e3%82%b3%e3%83%93%e3%83%83%e3%83%8819-5-tips-to-boost-your-immunity\/","title":{"rendered":"\u5065\u5eb7\u3068Covid19\uff1a\u514d\u75ab\u529b\u3092\u9ad8\u3081\u308b\u305f\u3081\u306e5\u3064\u306e\u30d2\u30f3\u30c8"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u79c1\u305f\u3061\u3092\u8d85\u5065\u5eb7\u306b\u3057\u3066\u304f\u308c\u308b\u9b54\u6cd5\u306e\u516c\u5f0f\u306f\u5b58\u5728\u3057\u307e\u305b\u3093\u3002\u3057\u304b\u3057\u3001\u79c1\u305f\u3061\u306e\u514d\u75ab\u529b\u3092\u9ad8\u3081\u3001Covid19\u306e\u5927\u6d41\u884c\u6642\u306b\u3082\u79c1\u305f\u3061\u3092\u5b89\u5168\u306b\u4fdd\u3064\u3053\u3068\u304c\u3067\u304d\u308b\u3044\u304f\u3064\u304b\u306e\u7fd2\u6163\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u3068\u3044\u3046\u3053\u3068\u3067\u30015\u3064\u306e\u30b3\u30c4\u3092\u5206\u3051\u3066\u307f\u307e\u3057\u305f\u3002 <\/span><a href=\"https:\/\/www.who.int\/\"><span style=\"font-weight: 400;\">WHO<\/span><\/a><span style=\"font-weight: 400;\">\u514d\u75ab\u529b\u3092\u5411\u4e0a\u3055\u305b\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3002<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">SLEEP WELL\uff08\u30b9\u30ea\u30fc\u30d7\u30a6\u30a7\u30eb<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">1\u65e5\u306e\u7761\u7720\u6642\u9593\u304c6\u6642\u9593\u3067\u30828\u6642\u9593\u3067\u308210\u6642\u9593\u3067\u3082\u3001\u7761\u7720\u306e\u8cea\u306f\u5065\u5eb7\u306b\u3068\u3063\u3066\u975e\u5e38\u306b\u91cd\u8981\u3067\u3059\u3002\u3088\u304f\u7720\u308c\u306a\u3044\u3068\u3001\u4f53\u304c\u4f11\u307e\u3089\u305a\u3001\u6b21\u306e\u65e5\u306e\u56de\u5fa9\u304c\u3067\u304d\u307e\u305b\u3093\u3002\u3057\u305f\u304c\u3063\u3066\u3001\u6b21\u306e\u3088\u3046\u306a\u75c7\u72b6\u306b\u6ce8\u610f\u3057\u3066\u304f\u3060\u3055\u3044\uff1a\u4e0d\u7720\u3001\u671d\u306e\u75b2\u308c\u3001\u975e\u9023\u7d9a\u7684\u306a\u7761\u7720\u3001\u3053\u308c\u3089\u306f\u533b\u8005\u306b\u8a3a\u3066\u3082\u3089\u3046\u3079\u304d\u30b5\u30a4\u30f3\u3067\u3059\u3002<\/span><\/p>\n<p>\u00a0<\/p>\n<h2><span style=\"font-weight: 400;\">\u98df\u4e8b\u3068\u4f53\u64cd<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u3053\u306e\u30c8\u30d4\u30c3\u30af\u306f\u3001\u5e38\u306b\u30b3\u30f3\u30dc\u3067\u3042\u308a\u3001\u79c1\u305f\u3061\u306e\u5065\u5eb7\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u306b\u3001\u30d0\u30e9\u30f3\u30b9\u306e\u3068\u308c\u305f\u98df\u4e8b\u3068\u4e00\u5b9a\u306e\u904b\u52d5\u7fd2\u6163\uff08\u8a87\u5f35\u306a\u3057\uff09\u306f\u3001\u79c1\u305f\u3061\u306e\u65e5\u5e38\u751f\u6d3b\u306b\u5f79\u7acb\u3063\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n<p>\u00a0<\/p>\n<h2><span style=\"font-weight: 400;\">\u30a2\u30eb\u30b3\u30fc\u30eb\u98f2\u6599\u306e\u524a\u6e1b<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u306b\u3088\u308b\u3068<\/span><a href=\"http:\/\/www.euro.who.int\/en\/health-topics\/disease-prevention\/alcohol-use\/news\/news\/2020\/04\/alcohol-does-not-protect-against-covid-19-access-should-be-restricted-during-lockdown\"><span style=\"font-weight: 400;\"> WHO<\/span><\/a><span style=\"font-weight: 400;\">,\u7279\u306b\u30d1\u30f3\u30c7\u30df\u30c3\u30af\u4e2d\u306e\u4eca\u3001\u30a2\u30eb\u30b3\u30fc\u30eb\u306e\u6442\u53d6\u306f\u5065\u5eb7\u3092\u640d\u306a\u3046\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u4e16\u754c\u7684\u306a\u793e\u4f1a\u7684\u5b64\u7acb\u306b\u76f4\u9762\u3057\u3066\u3044\u308b\u4ee5\u4e0a\u3001\u4f53\u306e\u5065\u5eb7\u306e\u305f\u3081\u3060\u3051\u3067\u306a\u304f\u3001\u30a2\u30eb\u30b3\u30fc\u30eb\u3092\u4eca\u306e\u30b9\u30c8\u30ec\u30b9\u306e\u306f\u3051\u53e3\u306b\u3057\u306a\u3044\u305f\u3081\u306b\u3082\u3001\u5927\u91cf\u306b\u98f2\u3093\u3067\u3082\u3044\u3044\u3068\u306f\u8003\u3048\u306a\u3044\u65b9\u304c\u3044\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/span><\/p>\n<p>\u00a0<\/p>\n<h2><span style=\"font-weight: 400;\">\u4e88\u9632\u63a5\u7a2e\u3092\u6700\u65b0\u306e\u72b6\u614b\u306b\u4fdd\u3064<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u30ef\u30af\u30c1\u30f3\u306f\u79c1\u305f\u3061\u306e\u4f53\u306b\u3068\u3063\u3066\u5fc5\u8981\u4e0d\u53ef\u6b20\u306a\u3082\u306e\u3067\u3059\u3002\u79c1\u305f\u3061\u306f\u5fc5\u8981\u306a\u514d\u75ab\u3092\u3059\u3079\u3066\u6301\u3063\u3066\u3044\u308b\u308f\u3051\u3067\u306f\u306a\u3044\u306e\u3067\u3001\u4ed6\u306e\u7a2e\u985e\u306e\u75c5\u6c17\u3092\u4e88\u9632\u3059\u308b\u305f\u3081\u306b\u3082\u3001\u30ef\u30af\u30c1\u30f3\u3092\u6700\u65b0\u306e\u72b6\u614b\u306b\u3057\u3066\u304a\u304f\u3053\u3068\u306f\u5927\u5207\u3067\u3059\u3002\u305d\u306e\u6642\u306b\u304a\u52e7\u3081\u306e\u3082\u306e\u3092\u533b\u5e2b\u306b\u76f8\u8ac7\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<p>\u00a0<\/p>\n<h2><span style=\"font-weight: 400;\">\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u5fc3\u306e\u5065\u5eb7\u306f\u8eab\u4f53\u306e\u5065\u5eb7\u306b\u3082\u5927\u304d\u304f\u5f71\u97ff\u3059\u308b!\u7279\u306b\u4eca\u3001\u30d1\u30f3\u30c7\u30df\u30c3\u30af\u306e\u5f71\u97ff\u3067\u3001\u30b9\u30c8\u30ec\u30b9\u3084\u4e0d\u5b89\u3001\u3046\u3064\u75c5\u306b\u306a\u308b\u30b1\u30fc\u30b9\u304c\u4e16\u754c\u4e2d\u3067\u5f90\u3005\u306b\u5897\u3048\u3066\u304d\u3066\u3044\u307e\u3059\u3002\u3067\u3059\u304b\u3089\u3001\u6c17\u3092\u914d\u3063\u3066\u3001\u5fc5\u8981\u3067\u3042\u308c\u3070\u5c02\u9580\u5bb6\u306b\u52a9\u3051\u3092\u6c42\u3081\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u6065\u305a\u304b\u3057\u304c\u3089\u305a\u306b\u52a9\u3051\u3092\u6c42\u3081\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/p>\n<p><br \/><br \/><\/p>\n<p><a href=\"https:\/\/blog.mindthegraph.com\/wp-content\/uploads\/2020\/05\/preview_253177-1.png\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-11405 size-full\" src=\"https:\/\/blog.mindthegraph.com\/wp-content\/uploads\/2020\/05\/preview_253177-1.png\" alt=\"\u514d\u75ab\u529b\u3092\u9ad8\u3081\u308b\u305f\u3081\u306e\u30d2\u30f3\u30c8\" width=\"600\" height=\"600\" srcset=\"https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2020\/05\/preview_253177-1.png 600w, https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2020\/05\/preview_253177-1-300x300.png 300w, https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2020\/05\/preview_253177-1-150x150.png 150w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p>\u00a0<\/p>\n<p><span style=\"font-weight: 400;\">Covid19\u306b\u95a2\u3059\u308b\u4ed6\u306e\u6295\u7a3f\u3092\u898b\u305f\u3044\u3067\u3059\u304b\uff1f\u30af\u30ea\u30c3\u30af\u3059\u308b\u3060\u3051 <a href=\"https:\/\/blog.mindthegraph.com\/category\/coronavirus\/#.Xsnr4jpKjIV\">\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/a><\/span><\/p>","protected":false},"excerpt":{"rendered":"","protected":false},"author":14,"featured_media":11402,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[389,99,539],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Health and Covid19: 5 Tips to boost your immunity - Mind the Graph Blog<\/title>\n<meta name=\"description\" content=\"infographics of Tips to boost your immunity during covid19. 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