{"id":4796,"date":"2015-11-07T22:26:29","date_gmt":"2015-11-07T22:26:29","guid":{"rendered":"https:\/\/blog.mindthegraph.com\/?p=4796"},"modified":"2022-10-18T08:35:40","modified_gmt":"2022-10-18T11:35:40","slug":"drink-a-lot-of-coffee","status":"publish","type":"post","link":"https:\/\/mindthegraph.com\/blog\/hu\/drink-a-lot-of-coffee\/","title":{"rendered":"Igy\u00e1l sok k\u00e1v\u00e9t. Eg\u00e9szs\u00e9ges [infografika]"},"content":{"rendered":"

K\u00e1v\u00e9, j\u00f3 vagy rossz az eg\u00e9szs\u00e9g\u00fcnknek? Erre a k\u00e9rd\u00e9sre nem k\u00f6nny\u0171 v\u00e1laszolni, mivel \u00e9trend\u00fcnk \u00f6sszetett, \u00e9s neh\u00e9z elk\u00fcl\u00f6n\u00edteni az egyes \u00e9lelmiszerek k\u00fcl\u00f6nb\u00f6z\u0151 hat\u00e1sait. Az egyetlen m\u00f3dja az elk\u00fcl\u00f6n\u00edt\u00e9s\u00fcknek, ha hatalmas mennyis\u00e9g\u0171 embert \u00e9s hossz\u00fa id\u0151n kereszt\u00fcl, p\u00e9ld\u00e1ul \u00e9vtizedekig elemez\u00fcnk.<\/p>\n

V\u00e9g\u00fcl, van ez a fajta tanulm\u00e1ny a k\u00e1v\u00e9hoz<\/a>, \u00e9s egy nagyon j\u00f3 h\u00edr azok sz\u00e1m\u00e1ra, akik nem tudnak a forr\u00f3 ital n\u00e9lk\u00fcl \u00e9lni: ha sokat iszunk bel\u0151le, akkor t\u00f6bb \u00e9letet nyerhet\u00fcnk.<\/p>\n

Legfeljebb 5 cs\u00e9sze k\u00e1v\u00e9 fogyaszt\u00e1sa 15%-tal cs\u00f6kkenti a korai hal\u00e1loz\u00e1s kock\u00e1zat\u00e1t azokhoz k\u00e9pest, akik nem isznak k\u00e1v\u00e9t. A jelent\u0151s mennyis\u00e9gben, napi 5 cs\u00e9sz\u00e9n\u00e9l t\u00f6bbet iv\u00f3 emberekn\u00e9l pedig nem volt \u00f6sszef\u00fcgg\u00e9s a hal\u00e1loz\u00e1si kock\u00e1zattal.<\/p>\n

Most menj, \u00e9s \u00fcnnepeld meg a j\u00f3 h\u00edrt \u00f6t cs\u00e9sze k\u00e1v\u00e9val, \u00e9s oszd meg ezt az infografik\u00e1t a k\u00e1v\u00e9f\u00fcgg\u0151 bar\u00e1taiddal.<\/p>\n

\"\"<\/a><\/p>\n\n\n

<\/div>","protected":false},"excerpt":{"rendered":"

K\u00e1v\u00e9, j\u00f3 vagy rossz az eg\u00e9szs\u00e9g\u00fcnknek? Erre a k\u00e9rd\u00e9sre nem k\u00f6nny\u0171 v\u00e1laszolni, mivel \u00e9trend\u00fcnk \u00f6sszetett, \u00e9s neh\u00e9z elk\u00fcl\u00f6n\u00edteni az egyes \u00e9lelmiszerek k\u00fcl\u00f6nb\u00f6z\u0151 hat\u00e1sait. Az egyetlen m\u00f3d ezek elk\u00fcl\u00f6n\u00edt\u00e9s\u00e9re az, ha hatalmas mennyis\u00e9g\u0171 embert elemez\u00fcnk, \u00e9s hossz\u00fa [...]<\/p>","protected":false},"author":11,"featured_media":4896,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[66,958],"tags":[191,192,100,51,190],"yoast_head":"\nDrink a lot of coffee. It is Healthy [infographic] - Mind the Graph Blog<\/title>\n<meta name=\"description\" content=\"Infographic: Huge study showing that coffee is indeed healthy. Even in large amounts.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mindthegraph.com\/blog\/hu\/drink-a-lot-of-coffee\/\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Drink a lot of coffee. It is Healthy [infographic] - Mind the Graph Blog\" \/>\n<meta property=\"og:description\" content=\"Infographic: Huge study showing that coffee is indeed healthy. Even in large amounts.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mindthegraph.com\/blog\/hu\/drink-a-lot-of-coffee\/\" \/>\n<meta property=\"og:site_name\" content=\"Mind the Graph Blog\" \/>\n<meta property=\"article:published_time\" content=\"2015-11-07T22:26:29+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-10-18T11:35:40+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2015\/11\/coffee.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"750\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Fabiola Soares\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Fabiola Soares\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Drink a lot of coffee. 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