{"id":11228,"date":"2020-04-20T09:30:00","date_gmt":"2020-04-20T12:30:00","guid":{"rendered":"https:\/\/blog.mindthegraph.com\/?p=11228"},"modified":"2022-10-18T08:40:24","modified_gmt":"2022-10-18T11:40:24","slug":"how-to-prevent-infectious-diseases-draft","status":"publish","type":"post","link":"https:\/\/mindthegraph.com\/blog\/hu\/hogyan-lehet-megelozni-a-fertozo-betegsegeket-tervezet\/","title":{"rendered":"Hogyan lehet megel\u0151zni a fert\u0151z\u0151 betegs\u00e9geket"},"content":{"rendered":"

\u00cdme n\u00e9h\u00e1ny tipp a fert\u0151z\u0151 betegs\u00e9gek megel\u0151z\u00e9s\u00e9hez, amelyet a a Harvard Medical School \u00e1ltal k\u00f6zz\u00e9tett ir\u00e1nymutat\u00e1sok<\/a>, a k\u00f6zeg\u00e9szs\u00e9g\u00fcgy szekci\u00f3ja.<\/p>\n

A f\u0151 gondolat az, hogy elker\u00fclj\u00fck a megbeteged\u00e9st<\/h3>\n

A fert\u0151z\u00e9seket a k\u00f3rokoz\u00f3k\u00e9nt ismert mikroszkopikus organizmusok - bakt\u00e9riumok, v\u00edrusok, gomb\u00e1k vagy parazit\u00e1k - okozz\u00e1k, amelyek bejutnak a szervezetbe, elszaporodnak \u00e9s megzavarj\u00e1k a norm\u00e1lis funkci\u00f3kat. A fert\u0151z\u0151 betegs\u00e9gek a vil\u00e1g sz\u00e1mos pontj\u00e1n a betegs\u00e9gek \u00e9s a hal\u00e1loz\u00e1s egyik vezet\u0151 okoz\u00f3i.<\/p>\n

Bizonyos emberek k\u00fcl\u00f6n\u00f6sen ki vannak t\u00e9ve a fert\u0151z\u0151 betegs\u00e9gek kock\u00e1zat\u00e1nak, mint p\u00e9ld\u00e1ul a sz\u00edvbetegek, az onkol\u00f3giai betegek vagy azok, akik immunszuppressz\u00edv gy\u00f3gyszereket szednek. A legt\u00f6bb eg\u00e9szs\u00e9ges ember sz\u00e1m\u00e1ra azonban n\u00e9h\u00e1ny alapelv betart\u00e1sa nagyban hozz\u00e1j\u00e1rulhat a fert\u0151z\u00e9sek megel\u0151z\u00e9s\u00e9hez.<\/p>\n

A fert\u0151z\u0151 betegs\u00e9gek \u00e1tvitel\u00e9nek meg\u00e9rt\u00e9se seg\u00edthet elker\u00fclni a megbeteged\u00e9st.<\/h3>\n

Nem is olyan r\u00e9gen m\u00e9g senki sem \u00e9rtette, hogy a fert\u0151z\u0151 betegs\u00e9geket apr\u00f3 organizmusok okozz\u00e1k, amelyek emberr\u0151l emberre terjednek. M\u00e9g ma is, b\u00e1r tudjuk, hogy mikroszkopikus \u00e9l\u0151 mikrob\u00e1k okozz\u00e1k a betegs\u00e9geket, nem mindig nyilv\u00e1nval\u00f3, hogyan teszik ezt. Azt azonban tudjuk, hogy a legt\u00f6bb mikroba a test\u00fcnkben l\u00e9v\u0151 ny\u00edl\u00e1sokon - az orrunkon, a sz\u00e1nkban, a f\u00fcl\u00fcnk\u00f6n, a v\u00e9gb\u00e9lny\u00edl\u00e1son \u00e9s a nemi szerveken - kereszt\u00fcl jut be. A b\u0151r\u00fcnk\u00f6n kereszt\u00fcl rovar- vagy \u00e1llatcs\u00edp\u00e9sek r\u00e9v\u00e9n is \u00e1tvihet\u0151k. A fert\u0151z\u00e9sek megel\u0151z\u00e9s\u00e9nek legjobb m\u00f3dja, ha megakad\u00e1lyozzuk a k\u00f3rokoz\u00f3k bejut\u00e1s\u00e1t a szervezetbe.<\/p>\n

J\u00f3 higi\u00e9nia: a fert\u0151z\u00e9sek megel\u0151z\u00e9s\u00e9nek els\u0151dleges m\u00f3dja<\/h3>\n

Az els\u0151 v\u00e9delmi vonal a bakt\u00e9riumok t\u00e1vol tart\u00e1sa a helyes szem\u00e9lyes higi\u00e9niai szok\u00e1sok betart\u00e1s\u00e1val. El\u0151zze meg a fert\u0151z\u00e9st, miel\u0151tt az elkezd\u0151dne, \u00e9s ker\u00fclje el a fert\u0151z\u00e9s m\u00e1sokra val\u00f3 \u00e1tterjed\u00e9s\u00e9t ezekkel az egyszer\u0171 int\u00e9zked\u00e9sekkel.<\/p>\n

1) Mosson j\u00f3l kezet.<\/strong> Val\u00f3sz\u00edn\u0171leg kezet mos a mosd\u00f3 haszn\u00e1lata ut\u00e1n, \u00e9telk\u00e9sz\u00edt\u00e9s vagy \u00e9tkez\u00e9s el\u0151tt, valamint kerti munka vagy m\u00e1s piszkos munka ut\u00e1n. Orrf\u00faj\u00e1s, k\u00f6h\u00f6g\u00e9s vagy t\u00fcsszent\u00e9s ut\u00e1n, h\u00e1zi\u00e1llat etet\u00e9se vagy simogat\u00e1sa ut\u00e1n, illetve beteg ember megl\u00e1togat\u00e1sa vagy \u00e1pol\u00e1sa ut\u00e1n is \u00e9rdemes kezet mosni. Alaposan nedves\u00edtse meg a kez\u00e9t. Habos\u00edtsa be mag\u00e1t szappannal vagy tiszt\u00edt\u00f3szerrel, \u00e9s d\u00f6rzs\u00f6lje be vele a tenyer\u00e9t, a k\u00e9zfej\u00e9t \u00e9s a csukl\u00f3j\u00e1t. \u00dcgyeljen arra, hogy az ujjbegyeit, a k\u00f6rmei alatt \u00e9s az ujjai k\u00f6z\u00f6tt is megtiszt\u00edtsa. \u00d6bl\u00edtse le foly\u00f3 v\u00edz alatt. Alaposan sz\u00e1r\u00edtsa meg a kez\u00e9t \u00e9s a csukl\u00f3j\u00e1t.<\/p>\n

2) Fedezzen le egy k\u00f6h\u00f6g\u00e9st.<\/strong> T\u00fcsszent\u00e9skor vagy k\u00f6h\u00f6g\u00e9skor takarja el a sz\u00e1j\u00e1t \u00e9s az orr\u00e1t egy zsebkend\u0151vel, majd dobja el. Ha nincs k\u00e9zn\u00e9l zsebkend\u0151, ink\u00e1bb k\u00f6h\u00f6gj\u00f6n vagy t\u00fcsszentsen a k\u00f6ny\u00f6k\u00e9be, mint a kez\u00e9be.<\/p>\n

3) Minden v\u00e1g\u00e1st mosson meg \u00e9s k\u00f6t\u00f6zze be.<\/strong> Minden s\u00falyos v\u00e1g\u00e1st vagy \u00e1llati vagy emberi harap\u00e1st orvosnak kell megvizsg\u00e1lnia. Ne piszk\u00e1ljon gy\u00f3gyul\u00f3 sebeket vagy foltokat, \u00e9s ne nyomkodja a pattan\u00e1sokat.<\/p>\n

4) Maradjon otthon, ha beteg<\/strong> fert\u0151z\u0151 betegs\u00e9gek. Ez a legegyszer\u0171bb. Csak szerezzen be egy Playstationt \u00e9s maradjon nyugodt, a leggyakoribb fert\u0151z\u0151 betegs\u00e9gekb\u0151l term\u00e9szetes m\u00f3don fog fel\u00e9p\u00fclni.<\/p>\n

5) Ker\u00fclje a szem\u00e9nek \u00e9rint\u00e9s\u00e9t<\/strong>, sz\u00e1j, orr. Ker\u00fclje a k\u00f6zvetlen \u00e9rintkez\u00e9st szalv\u00e9t\u00e1kkal, zsebkend\u0151kkel, zsebkend\u0151kkel vagy m\u00e1sok \u00e1ltal haszn\u00e1lt hasonl\u00f3 t\u00e1rgyakkal.<\/p>\n

6) Ne ossza meg az ed\u00e9nyeket<\/strong>, poharak vagy ev\u0151eszk\u00f6z\u00f6k.<\/p>\n

 <\/p>\n\n\n\n

\"Hogyan<\/a><\/p>\n\n\n\n

A v\u00e9d\u0151olt\u00e1sok elengedhetetlenek, ha el akarjuk ker\u00fclni a megbeteged\u00e9st.<\/h3>\n

K\u00e9rdezze meg eg\u00e9szs\u00e9g\u00fcgyi szolg\u00e1ltat\u00f3j\u00e1t a v\u00e9d\u0151olt\u00e1si st\u00e1tusz\u00e1r\u00f3l.<\/p>\n

\u00c1ltal\u00e1noss\u00e1gban:<\/p>\n

    \n
  • A gyermekeknek meg kell kapniuk az aj\u00e1nlott gyermekkori v\u00e9d\u0151olt\u00e1sokat.<\/li>\n
  • A feln\u0151tteknek meg kell gy\u0151z\u0151dni\u00fck arr\u00f3l, hogy v\u00e9d\u0151olt\u00e1saik naprak\u00e9szek.<\/li>\n
  • Ha k\u00fclf\u00f6ldre utazik, \u00e9rdekl\u0151dj\u00f6n eg\u00e9szs\u00e9g\u00fcgyi szolg\u00e1ltat\u00f3j\u00e1n\u00e1l a tov\u00e1bbi v\u00e9d\u0151olt\u00e1sokr\u00f3l.<\/li>\n
  • Gy\u0151z\u0151dj\u00f6n meg arr\u00f3l is, hogy kedvence olt\u00e1sai is naprak\u00e9szek. Amellett, hogy megv\u00e9di kedvenc\u00e9t, ez \u00d6nt \u00e9s csal\u00e1dj\u00e1t is v\u00e9di.<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"","protected":false},"author":4,"featured_media":11231,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[36,40,38],"tags":[879,547,442,728,302,641,48,744,123,546,738,739,743,388,192,277,534,740,727,405,397,745,741,100,269,733,737,535,112,742,730,443,726,466,51,184,197,301,92,452,732,53,447,736,448,729,734,549,554,71,735,962,527,731,316,270],"yoast_head":"\nHow to prevent infectious diseases - Mind the Graph Blog<\/title>\n<meta name=\"description\" content=\"Here are a few tips on how to prevent infectious diseases, inspired in the guidelines published by the Harvard Medical School.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mindthegraph.com\/blog\/hu\/cum-sa-prevenim-bolile-infectioase-draft\/\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to prevent infectious diseases - 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