{"id":14781,"date":"2021-10-14T14:28:34","date_gmt":"2021-10-14T17:28:34","guid":{"rendered":"https:\/\/mindthegraph.com\/blog\/?p=14781"},"modified":"2023-01-05T14:53:24","modified_gmt":"2023-01-05T17:53:24","slug":"motivational-tactics-the-math-behind-the-reward-system","status":"publish","type":"post","link":"https:\/\/mindthegraph.com\/blog\/fr\/motivational-tactics-the-math-behind-the-reward-system\/","title":{"rendered":"Tactiques de motivation : Les math\u00e9matiques derri\u00e8re le syst\u00e8me de r\u00e9compenses"},"content":{"rendered":"<h2>Le syst\u00e8me de r\u00e9compenses<\/h2>\n\n\n\n<p>Une strat\u00e9gie de motivation interne contr\u00f4le l'ampleur des efforts que nous d\u00e9ployons pour atteindre un objectif.&nbsp;<\/p>\n\n\n\n<p>La question est la suivante : qu'est-ce qui nous motive \u00e0 donner le meilleur de nous-m\u00eames pour atteindre un objectif, aussi insignifiant qu'il puisse para\u00eetre ? Est-ce notre cerveau qui essaie de nous attirer vers une r\u00e9compense comme strat\u00e9gie de motivation qui nous propulsera vers l'avant ? Quelles sont les raisons qui motivent nos actions ?<\/p>\n\n\n\n<p>Le syst\u00e8me de r\u00e9compense est affaibli par de nombreux \u00e9tats pathologiques, ce qui entra\u00eene un manque de motivation.<\/p>\n\n\n\n<p>A <a href=\"https:\/\/journals.plos.org\/plosbiology\/article?id=10.1371\/journal.pbio.3001055\">\u00e9tude r\u00e9cente<\/a> au Japon ont examin\u00e9 les r\u00e9seaux du syst\u00e8me de r\u00e9compense des singes et les ont modifi\u00e9s. Dans leur \u00e9tude, les chercheurs ont d\u00e9couvert quelques aspects fondamentaux des syst\u00e8mes de r\u00e9compense visant \u00e0 renforcer la motivation.&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><a href=\"https:\/\/mindthegraph.com\/app\/illustrations\/vervet-monkey-sober\" target=\"_blank\" rel=\"https:\/\/mindthegraph.com\/app\/illustrations\/vervet-monkey-sober noopener\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2021\/10\/monkey-sober.png\" alt=\"Illustration Mind the Graph : Le singe Vervet \u00e0 jeun\" class=\"wp-image-14782\" width=\"450\" height=\"386\" srcset=\"https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2021\/10\/monkey-sober.png 900w, https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2021\/10\/monkey-sober-300x257.png 300w, https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2021\/10\/monkey-sober-768x659.png 768w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/a><figcaption class=\"wp-element-caption\">Illustration Mind the Graph : Le singe Vervet \u00e0 jeun<\/figcaption><\/figure><\/div>\n\n\n<p>D'un point de vue neurologique, cela se r\u00e9sume au syst\u00e8me de r\u00e9compense du cerveau, qui influence notre propension \u00e0 poursuivre nos objectifs et \u00e0 appr\u00e9cier la satisfaction qui d\u00e9coule de leur r\u00e9alisation.&nbsp;<\/p>\n\n\n\n<p>Afin d'identifier la source des difficult\u00e9s psychologiques pr\u00e9judiciables auxquelles peuvent \u00eatre confront\u00e9s certains groupes de personnes (par exemple, les personnes souffrant de d\u00e9pression, de schizophr\u00e9nie ou de la maladie de Parkinson, dont le syst\u00e8me de r\u00e9compense est g\u00e9n\u00e9ralement compromis), les chercheurs \u00e9tudient les m\u00e9canismes du syst\u00e8me de r\u00e9compense et la mani\u00e8re dont il prend la d\u00e9cision d'entreprendre ou non certaines actions.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><a href=\"https:\/\/mindthegraph.com\/app\/templates\" target=\"_blank\" rel=\"https:\/\/mindthegraph.com\/app\/templates noopener\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2021\/10\/preview385106-1024x768.png\" alt=\"Mod\u00e8le Mind the Graph\" class=\"wp-image-14783\" width=\"512\" height=\"384\" srcset=\"https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2021\/10\/preview385106-1024x768.png 1024w, https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2021\/10\/preview385106-300x225.png 300w, https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2021\/10\/preview385106-768x576.png 768w, https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2021\/10\/preview385106-1536x1152.png 1536w, https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2021\/10\/preview385106-2048x1536.png 2048w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><\/a><figcaption class=\"wp-element-caption\">Mod\u00e8le Mind the Graph<\/figcaption><\/figure><\/div>\n\n\n<h2>D\u00e9coder la motivation : Ce que les chercheurs ont d\u00e9couvert<\/h2>\n\n\n\n<p>Chaque jour, nous pesons les avantages et les co\u00fbts d'une action, afin de d\u00e9terminer si nous devons agir ou non. Les avantages (r\u00e9compenses) augmentent la probabilit\u00e9 d'un r\u00e9sultat positif, tandis que le co\u00fbt de l'obtention de ce r\u00e9sultat (risque, retard et travail acharn\u00e9) entra\u00eene une diminution des r\u00e9compenses.<\/p>\n\n\n\n<p>La dopamine (DA) est un \u00e9l\u00e9ment cl\u00e9 de la motivation, qui affecte le comportement en fonction des r\u00e9compenses ou des co\u00fbts attendus d'une action.<\/p>\n\n\n\n<p>L'augmentation positive du tir de phase par les neurones DA du m\u00e9senc\u00e9phale est corr\u00e9l\u00e9e aux r\u00e9compenses potentielles, et l'augmentation contre-productive est corr\u00e9l\u00e9e aux risques.<\/p>\n\n\n\n<p>La transmission des effets de l'AD dans le cerveau est assur\u00e9e par les r\u00e9cepteurs de l'AD, qui recherchent et fixent les mol\u00e9cules d'AD, propageant ainsi les signaux dans tout le syst\u00e8me nerveux. Malgr\u00e9 cela, comme les propri\u00e9t\u00e9s de chaque r\u00e9cepteur diff\u00e8rent, il \u00e9tait essentiel de comprendre l'impact relatif de chacun sur la voie de signalisation de la DA.<\/p>\n\n\n\n<p>Afin de comprendre la motivation, les chercheurs ont utilis\u00e9 des singes macaques pour \u00e9tudier deux types de r\u00e9cepteurs DA :  les r\u00e9cepteurs D1 (D1R) et les r\u00e9cepteurs D2 (D2R) - qui jouent tous deux un r\u00f4le dans la motivation li\u00e9e \u00e0 la r\u00e9compense.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><a href=\"https:\/\/mindthegraph.com\/app\/templates\" target=\"_blank\" rel=\"https:\/\/mindthegraph.com\/app\/templates noopener\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2021\/10\/preview385107-1024x768.png\" alt=\"Mod\u00e8le Mind the Graph\" class=\"wp-image-14784\" width=\"512\" height=\"384\" srcset=\"https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2021\/10\/preview385107-1024x768.png 1024w, https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2021\/10\/preview385107-300x225.png 300w, https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2021\/10\/preview385107-768x576.png 768w, https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2021\/10\/preview385107-1536x1152.png 1536w, https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2021\/10\/preview385107-2048x1536.png 2048w, https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2021\/10\/preview385107-16x12.png 16w, https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2021\/10\/preview385107-100x75.png 100w\" sizes=\"(max-width: 512px) 100vw, 512px\" \/><\/a><figcaption class=\"wp-element-caption\">Mod\u00e8le Mind the Graph<\/figcaption><\/figure><\/div>\n\n\n<p>Les scientifiques ont utilis\u00e9 une approche syst\u00e9matique pour moduler les r\u00e9cepteurs D1R et DA chez ces singes en leur injectant une mol\u00e9cule qui supprime la r\u00e9ponse DA des singes.<\/p>\n\n\n\n<p>La tomographie par \u00e9mission de positrons a permis de d\u00e9terminer combien de r\u00e9cepteurs \u00e9taient li\u00e9s ou bloqu\u00e9s dans le cerveau des animaux. Ensuite, les singes ont \u00e9t\u00e9 charg\u00e9s d'accomplir des t\u00e2ches en \u00e9change d'une r\u00e9compense. On a notamment d\u00e9termin\u00e9 s'ils acceptaient les t\u00e2ches ou non, et s'ils r\u00e9agissaient rapidement aux signaux.&nbsp;<\/p>\n\n\n\n<p>Pour une compr\u00e9hension approfondie du r\u00f4le de l'AD dans la motivation, il est crucial de suivre les sch\u00e9mas de l'AD pendant les phases de b\u00e9n\u00e9fice et de co\u00fbt, ainsi que les mesures de l'effet de l'AD sur les r\u00e9cepteurs de l'AD.<\/p>\n\n\n\n<p>La prise de d\u00e9cision et la motivation d'une personne sont affect\u00e9es par l'\u00e9change entre la r\u00e9compense et le co\u00fbt pour obtenir la r\u00e9compense.&nbsp;<\/p>\n\n\n\n<p>On pense g\u00e9n\u00e9ralement que les humains et les animaux pr\u00e9f\u00e8rent les r\u00e9compenses imm\u00e9diates, relativement petites, aux r\u00e9compenses plus importantes qui mettent du temps \u00e0 arriver.<\/p>\n\n\n\n<p>C'est par la transmission de DA via le D1R et le D2R que la motivation bas\u00e9e sur les co\u00fbts est contr\u00f4l\u00e9e diff\u00e9remment en fonction de la r\u00e9compense disponible, et des co\u00fbts encourus (efforts) pour une t\u00e2che particuli\u00e8re. La compensation de la charge de travail, en revanche, est principalement li\u00e9e \u00e0 la manipulation du D2R, puisqu'elle \u00e9chelonne les r\u00e9compenses en fonction de l'effort requis.<\/p>\n\n\n\n<p>Ils ont d\u00e9couvert que deux sous-types de r\u00e9cepteurs de la dopamine jouent des r\u00f4les compl\u00e9mentaires. En pr\u00eatant attention \u00e0 leurs interactions, ils peuvent aider \u00e0 d\u00e9terminer la physiopathologie des troubles psychiatriques.&nbsp;<\/p>\n\n\n\n<p>Des recherches comme celles-ci offrent la possibilit\u00e9 d'am\u00e9liorer les niveaux de motivation de nombreuses personnes en manipulant leur syst\u00e8me de r\u00e9compense interne.<\/p>\n\n\n\n<p>Pour en savoir plus, veuillez consulter la r\u00e9f\u00e9rence donn\u00e9e ci-dessous.<\/p>\n\n\n\n<p>Hori, Yukiko, et al. \"D1-and D2-like receptors differentially mediate the effects of dopaminergic transmission on cost\/benefit evaluation and motivation in monkeys\", bioRxiv (2021) : 2020-11. DOI : <a href=\"http:\/\/dx.doi.org\/10.1371\/journal.pbio.3001055\">http:\/\/dx.doi.org\/10.1371\/journal.pbio.3<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Le syst\u00e8me de r\u00e9compense Une strat\u00e9gie de motivation interne contr\u00f4le l'ampleur des efforts que nous d\u00e9ployons pour atteindre un objectif.  La question est la suivante : qu'est-ce qui nous motive \u00e0 donner le meilleur de nous-m\u00eames pour atteindre un objectif, aussi insignifiant qu'il puisse para\u00eetre ? Est-ce notre cerveau qui essaie de nous attirer vers une r\u00e9compense comme strat\u00e9gie de motivation qui [...]<\/p>","protected":false},"author":18,"featured_media":14787,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[959,28],"tags":[554],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Motivational Tactics: The Math Behind the Reward System - MTG<\/title>\n<meta name=\"description\" content=\"Is it our brain trying to lure us into a reward as a motivation strategy that will propel us forward? Have you ever thought about that? Read more here.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mindthegraph.com\/blog\/fr\/motivational-tactics-the-math-behind-the-reward-system\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Motivational Tactics: The Math Behind the Reward System\" \/>\n<meta property=\"og:description\" content=\"Mind the Graph Blog\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mindthegraph.com\/blog\/fr\/motivational-tactics-the-math-behind-the-reward-system\/\" \/>\n<meta property=\"og:site_name\" content=\"Mind the Graph Blog\" \/>\n<meta property=\"article:published_time\" content=\"2021-10-14T17:28:34+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-01-05T17:53:24+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2021\/10\/post-motivational-tactics-facebook.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Bruna Soldera\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Motivational Tactics: The Math Behind the Reward System\" \/>\n<meta name=\"twitter:description\" content=\"Mind the Graph Blog\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2021\/10\/post-motivational-tactics-twitter.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Bruna Soldera\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Motivational Tactics: The Math Behind the Reward System - MTG","description":"Is it our brain trying to lure us into a reward as a motivation strategy that will propel us forward? 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