{"id":9167,"date":"2019-07-01T16:30:24","date_gmt":"2019-07-01T19:30:24","guid":{"rendered":"https:\/\/blog.mindthegraph.com\/?p=9167"},"modified":"2022-10-18T17:24:59","modified_gmt":"2022-10-18T20:24:59","slug":"caffeine","status":"publish","type":"post","link":"https:\/\/mindthegraph.com\/blog\/et\/kofeiin\/","title":{"rendered":"Kofeiin: kohvi taga olev teadus"},"content":{"rendered":"<p>Kas sa v\u00f5tsid t\u00e4na hommikul kohvi? Osa teadlase sotsiaalsest elust on kohvipausi ajal teaduskonverentsidel, laborseminaridel ja igap\u00e4evaselt laboris. Kuid kohv on ka teaduslik teema. Peamiselt t\u00e4nu kofeiinile, mis on keskn\u00e4rvis\u00fcsteemi (KNS) stimuleeriv aine ja maailma enim tarbitav ps\u00fchhoaktiivne uimasti.<\/p>\n\n\n\n<h3>Niisiis, et t\u00e4histada kohvi - v\u00f5i soovitada teile, et v\u00f5tke rahulikult, vaatame, kuidas kofeiin toimib.<\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"https:\/\/mindthegraph.com\/science_figures\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" loading=\"lazy\" width=\"989\" height=\"539\" src=\"https:\/\/blog.mindthegraph.com\/wp-content\/uploads\/2019\/07\/preview_99571-2-1.png\" alt=\"eelvaade_99571 (2)\" class=\"wp-image-9169\" srcset=\"https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2019\/07\/preview_99571-2-1.png 989w, https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2019\/07\/preview_99571-2-1-300x163.png 300w, https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2019\/07\/preview_99571-2-1-768x419.png 768w\" sizes=\"(max-width: 989px) 100vw, 989px\" \/><\/a><\/figure><\/div>\n\n\n<p>K\u00f5ige tuntum allikas on kohvioad, mis on ekslik nimetus Coffea taimede seemnetele. Kofeiini sisaldavaid jooke tarbitakse unisuse leevendamiseks v\u00f5i v\u00e4ltimiseks ja t\u00f6\u00f6v\u00f5ime parandamiseks. Nende jookide valmistamiseks ekstraheeritakse kofeiin taimset toodet vees leotades, mida nimetatakse infusiooniks. Need joogid, nagu kohv, tee ja koola, on v\u00e4ga populaarsed. 2014. aasta seisuga tarbis 85% Ameerika t\u00e4iskasvanutest p\u00e4evas mingil kujul kofeiini, tarbides keskmiselt 164 mg.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"https:\/\/mindthegraph.com\/science_figures\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" src=\"https:\/\/blog.mindthegraph.com\/wp-content\/uploads\/2019\/07\/preview_99586.png\" alt=\"eelvaade_99586\" class=\"wp-image-9170\"\/><\/a><\/figure><\/div>\n\n\n<div class=\"is-content-justification-center is-layout-flex wp-container-1 wp-block-buttons\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link\" href=\"https:\/\/mindthegraph.com\/science_figures\">Loo efektiivseid teadusfiguurid minutitega<\/a><\/div>\n<\/div>\n\n\n\n<h2><strong>Farmakoloogia<\/strong><\/h2>\n\n\n\n<p>Stimulatsiooni m\u00f5ju selgitamiseks on teadaolevalt mitmeid toimemehhanisme. K\u00f5ige olulisem on see, et see blokeerib p\u00f6\u00f6rduvalt adenosiini toimet selle retseptorile ja takistab seega adenosiini poolt esilekutsutud unisuse teket. Samuti stimuleerib see autonoomse n\u00e4rvis\u00fcsteemi teatavaid osi.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"https:\/\/mindthegraph.com\/science_figures\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" loading=\"lazy\" width=\"719\" height=\"539\" src=\"https:\/\/blog.mindthegraph.com\/wp-content\/uploads\/2019\/07\/preview_99590-1.png\" alt=\"eelvaade_99590 (1)\" class=\"wp-image-9174\" srcset=\"https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2019\/07\/preview_99590-1.png 719w, https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2019\/07\/preview_99590-1-300x225.png 300w\" sizes=\"(max-width: 719px) 100vw, 719px\" \/><\/a><\/figure><\/div>\n\n\n<p>Need infograafiad on loodud teadlastele m\u00f5eldud veebiplatvormil Mind the Graph. Kui soovite luua oma infograafikaid, protokolle, plakateid v\u00f5i esitlusi, saate hakata kasutama Mind the Graph-d tasuta. Samuti v\u00f5ite meiega oma loomingut ja tagasisidet jagada: contact@mindthegraph.com.<\/p>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>Kas sa v\u00f5tsid t\u00e4na hommikul kohvi? Osa teadlase sotsiaalsest elust on kohvipausi ajal teaduskonverentsidel, laborseminaridel ja igap\u00e4evaselt laboris. Kuid kohv on ka teaduslik teema. Peamiselt t\u00e4nu kofeiinile, mis on keskn\u00e4rvis\u00fcsteemi (KNS) stimuleeriv aine ja maailma enim tarbitav ps\u00fchhoaktiivne uimasti. Seega, et t\u00e4histada [...]<\/p>","protected":false},"author":11,"featured_media":9168,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"image","meta":[],"categories":[959,28],"tags":[322,323,191,777,324],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Caffeine: The science behind coffee - Mind the Graph Blog<\/title>\n<meta name=\"description\" content=\"To celebrate coffee - or to advice you to take it easy, let&#039;s see how caffeine works.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mindthegraph.com\/blog\/et\/kofeiin\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Caffeine: The science behind coffee - Mind the Graph Blog\" \/>\n<meta property=\"og:description\" content=\"To celebrate coffee - or to advice you to take it easy, let&#039;s see how caffeine works.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mindthegraph.com\/blog\/et\/kofeiin\/\" \/>\n<meta property=\"og:site_name\" content=\"Mind the Graph Blog\" \/>\n<meta property=\"article:published_time\" content=\"2019-07-01T19:30:24+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-10-18T20:24:59+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2019\/07\/caffeine.png\" \/>\n\t<meta property=\"og:image:width\" content=\"989\" \/>\n\t<meta property=\"og:image:height\" content=\"539\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Fabiola Soares\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Fabiola Soares\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Caffeine: The science behind coffee - 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