{"id":7873,"date":"2018-05-25T19:03:29","date_gmt":"2018-05-25T22:03:29","guid":{"rendered":"https:\/\/blog.mindthegraph.com\/?p=7873"},"modified":"2022-10-18T08:10:29","modified_gmt":"2022-10-18T11:10:29","slug":"melanoma-skin-cancer","status":"publish","type":"post","link":"https:\/\/mindthegraph.com\/blog\/et\/melanoomi-nahavahk\/","title":{"rendered":"R\u00e4\u00e4kides melanoomist [nahav\u00e4hi teadlikkuse kuu]"},"content":{"rendered":"<p style=\"text-align: justify;\">Mai on nahav\u00e4hk<span style=\"font-weight: 400;\">\u00a0teadlikkuse kuu. Sellest on v\u00e4ga oluline r\u00e4\u00e4kida, sest nahav\u00e4hk on k\u00f5ige levinum v\u00e4hk ja ultraviolettvalgusega kokkupuutumine on peamine keskkonnategur. Samas on see ka \u00fcks k\u00f5ige paremini ennetatavaid v\u00e4hivormi. Varase diagnoosimise korral, kui see on v\u00e4ike ja ei ole levinud, on nahav\u00e4hki palju lihtsam ravida. On olemas kolm peamist nahav\u00e4hi t\u00fc\u00fcpi, melanoom, basaalrakk-kartsinoom ja lamerakk-kartsinoom. T\u00e4na r\u00e4\u00e4gime melanoomist.<br \/>\n<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Suurendades teadlikkust kaitsmata p\u00e4ikese k\u00e4es viibimise ohtudest ja julgustades p\u00e4ikesekaitselisi harjumusi, saame muuta k\u00e4itumist ja p\u00e4\u00e4sta elusid.<\/span><\/p>\n<h2><strong>Melanoomi nahav\u00e4hk<\/strong><\/h2>\n<p><span style=\"font-weight: 400;\"><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3834696\/\" target=\"_blank\" rel=\"noopener\">Melanoom<\/a> on nahav\u00e4hk, mis areneb rakkudes, mida nimetatakse melanots\u00fc\u00fctideks. Need rakud vastutavad melaniini tootmise eest ja p\u00e4rinevad n\u00e4rvirakke.\u00a0<\/span><span style=\"font-weight: 400;\">Melanoom on v\u00e4hem levinud kui m\u00f5ned teised nahav\u00e4hi t\u00fc\u00fcbid, kuid see kasvab ja levib t\u00f5en\u00e4olisemalt.<\/span><\/p>\n<p><a href=\"https:\/\/mindthegraph.com\/templates\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-7880 size-full\" src=\"https:\/\/blog.mindthegraph.com\/wp-content\/uploads\/2018\/05\/preview_31237.png\" alt=\"preview_31237\" width=\"700\" height=\"700\" srcset=\"https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2018\/05\/preview_31237.png 700w, https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2018\/05\/preview_31237-150x150.png 150w, https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2018\/05\/preview_31237-300x300.png 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n<h3><\/h3>\n<h3><strong>Millised on s\u00fcmptomid?<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">Melanoomid v\u00f5ivad esineda laikude v\u00f5i s\u00f5lmedena. V\u00f5imaliku melanoomi tuvastamiseks kasutatakse ABCDE reeglit. <\/span><\/p>\n<h3><a href=\"https:\/\/mindthegraph.com\/templates\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-7874 size-large\" src=\"https:\/\/blog.mindthegraph.com\/wp-content\/uploads\/2018\/05\/preview_31231-585x1024.png\" alt=\"melanoomi nahav\u00e4hk\" width=\"585\" height=\"1024\" \/><\/a><\/h3>\n<p style=\"text-align: justify;\"><strong>Kuidas ennetada?<\/strong><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">V\u00e4ltige p\u00e4ikese k\u00e4es viibimist ajavahemikus 10:00-16:00.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Kandke nahale regulaarselt p\u00e4ikesekaitsekreemi, et kaitsta nahka ultraviolettkiirguse eest ja ennetada nahav\u00e4hi teket. Kandke seda mitu korda p\u00e4evas, eriti p\u00e4rast ujumist v\u00f5i rohket higistamist.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">Kandke kaitseriietust ja kasutage m\u00fctsi.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">J\u00e4lgige oma keha t\u00e4helepanelikult. J\u00e4lgige, kas juba olemasolevad v\u00f5i \u00e4sja tekkinud laigud on muutunud kuju, suuruse v\u00f5i v\u00e4rvuse poolest.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">Konsulteerige nahaarstiga.<\/span><\/p>\n<h3 style=\"text-align: justify;\"><strong>Kuidas arstid diagnoosivad nahav\u00e4hki?<\/strong><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Oluline on konsulteerida nahaarstiga, et teha nahauuring ja saada t\u00e4ielik diagnoos. Paljudel juhtudel piisab diagnoosi p\u00fcstitamiseks \u00fcksnes v\u00e4limusest.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/p>\n<h3 style=\"text-align: justify;\"><strong>Kas nahav\u00e4hki on v\u00f5imalik ravida?<\/strong><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400;\">Jah, \u00fcheksak\u00fcmmend protsenti nahav\u00e4hkidest on ravitavad, kui need avastatakse ja neid ravitakse varakult.<\/span><\/p>\n<p style=\"text-align: justify;\">Lisateabe saamiseks konsulteerige veebilehega\u00a0<a href=\"https:\/\/www.cancer.org\/latest-news\/how-to-spot-skin-cancer.html\" target=\"_blank\" rel=\"noopener\">Ameerika V\u00e4hi\u00fching<\/a> ja\u00a0\u00a0<a href=\"http:\/\/www.cancerresearchuk.org\/about-cancer\/melanoma\" target=\"_blank\" rel=\"noopener\">\u00dchendkuningriigi v\u00e4hiuuringud.<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Mai on nahav\u00e4hi teadlikkuse kuu. Sellest on v\u00e4ga oluline r\u00e4\u00e4kida, sest nahav\u00e4hk on k\u00f5ige levinum v\u00e4hk ja ultraviolettvalgusega kokkupuutumine on peamine keskkonnategur. Samas on see ka \u00fcks k\u00f5ige paremini ennetatavaid v\u00e4hivormi. Varase diagnoosimise korral, kui see on v\u00e4ike ja ei ole levinud, on nahav\u00e4hk palju [...]<\/p>","protected":false},"author":11,"featured_media":7875,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"image","meta":[],"categories":[959,28],"tags":[554],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Talking about melanoma [Skin cancer awareness month] - Mind the Graph Blog<\/title>\n<meta name=\"description\" content=\"May is the skin cancer awareness month. Skin cancer is the most common type of cancer and one of the most preventable. Melanoma is one type of skin cancer.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mindthegraph.com\/blog\/et\/melanoomi-nahavahk\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Talking about melanoma [Skin cancer awareness month] - Mind the Graph Blog\" \/>\n<meta property=\"og:description\" content=\"May is the skin cancer awareness month. Skin cancer is the most common type of cancer and one of the most preventable. Melanoma is one type of skin cancer.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mindthegraph.com\/blog\/et\/melanoomi-nahavahk\/\" \/>\n<meta property=\"og:site_name\" content=\"Mind the Graph Blog\" \/>\n<meta property=\"article:published_time\" content=\"2018-05-25T22:03:29+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-10-18T11:10:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2018\/05\/melanoma.png\" \/>\n\t<meta property=\"og:image:width\" content=\"700\" \/>\n\t<meta property=\"og:image:height\" content=\"410\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Fabiola Soares\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Fabiola Soares\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Talking about melanoma [Skin cancer awareness month] - Mind the Graph Blog","description":"May is the skin cancer awareness month. Skin cancer is the most common type of cancer and one of the most preventable. Melanoma is one type of skin cancer.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/mindthegraph.com\/blog\/et\/melanoomi-nahavahk\/","og_locale":"et_EE","og_type":"article","og_title":"Talking about melanoma [Skin cancer awareness month] - Mind the Graph Blog","og_description":"May is the skin cancer awareness month. Skin cancer is the most common type of cancer and one of the most preventable. Melanoma is one type of skin cancer.","og_url":"https:\/\/mindthegraph.com\/blog\/et\/melanoomi-nahavahk\/","og_site_name":"Mind the Graph Blog","article_published_time":"2018-05-25T22:03:29+00:00","article_modified_time":"2022-10-18T11:10:29+00:00","og_image":[{"width":700,"height":410,"url":"https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2018\/05\/melanoma.png","type":"image\/png"}],"author":"Fabiola Soares","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Fabiola Soares","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/mindthegraph.com\/blog\/melanoma-skin-cancer\/","url":"https:\/\/mindthegraph.com\/blog\/melanoma-skin-cancer\/","name":"Talking about melanoma [Skin cancer awareness month] - Mind the Graph Blog","isPartOf":{"@id":"https:\/\/mindthegraph.com\/blog\/#website"},"datePublished":"2018-05-25T22:03:29+00:00","dateModified":"2022-10-18T11:10:29+00:00","author":{"@id":"https:\/\/mindthegraph.com\/blog\/#\/schema\/person\/5592c012d89648325be9b0f3c3f91132"},"description":"May is the skin cancer awareness month. Skin cancer is the most common type of cancer and one of the most preventable. Melanoma is one type of skin cancer.","breadcrumb":{"@id":"https:\/\/mindthegraph.com\/blog\/melanoma-skin-cancer\/#breadcrumb"},"inLanguage":"et","potentialAction":[{"@type":"ReadAction","target":["https:\/\/mindthegraph.com\/blog\/melanoma-skin-cancer\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/mindthegraph.com\/blog\/melanoma-skin-cancer\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/mindthegraph.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Talking about melanoma [Skin cancer awareness month]"}]},{"@type":"WebSite","@id":"https:\/\/mindthegraph.com\/blog\/#website","url":"https:\/\/mindthegraph.com\/blog\/","name":"Mind the Graph Blog","description":"Your science can be beautiful!","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/mindthegraph.com\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"et"},{"@type":"Person","@id":"https:\/\/mindthegraph.com\/blog\/#\/schema\/person\/5592c012d89648325be9b0f3c3f91132","name":"Fabiola Soares","image":{"@type":"ImageObject","inLanguage":"et","@id":"https:\/\/mindthegraph.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/7dca2c6a766aff1db898cc74c18284d8?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/7dca2c6a766aff1db898cc74c18284d8?s=96&d=mm&r=g","caption":"Fabiola Soares"},"url":"https:\/\/mindthegraph.com\/blog\/et\/author\/fabiola\/"}]}},"_links":{"self":[{"href":"https:\/\/mindthegraph.com\/blog\/et\/wp-json\/wp\/v2\/posts\/7873"}],"collection":[{"href":"https:\/\/mindthegraph.com\/blog\/et\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mindthegraph.com\/blog\/et\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mindthegraph.com\/blog\/et\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/mindthegraph.com\/blog\/et\/wp-json\/wp\/v2\/comments?post=7873"}],"version-history":[{"count":9,"href":"https:\/\/mindthegraph.com\/blog\/et\/wp-json\/wp\/v2\/posts\/7873\/revisions"}],"predecessor-version":[{"id":23436,"href":"https:\/\/mindthegraph.com\/blog\/et\/wp-json\/wp\/v2\/posts\/7873\/revisions\/23436"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mindthegraph.com\/blog\/et\/wp-json\/wp\/v2\/media\/7875"}],"wp:attachment":[{"href":"https:\/\/mindthegraph.com\/blog\/et\/wp-json\/wp\/v2\/media?parent=7873"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mindthegraph.com\/blog\/et\/wp-json\/wp\/v2\/categories?post=7873"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mindthegraph.com\/blog\/et\/wp-json\/wp\/v2\/tags?post=7873"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}