{"id":25327,"date":"2022-11-14T16:29:30","date_gmt":"2022-11-14T19:29:30","guid":{"rendered":"https:\/\/mindthegraph.com\/blog\/flesh-eating-bacteria-copy\/"},"modified":"2024-12-05T15:33:46","modified_gmt":"2024-12-05T18:33:46","slug":"understanding-diabetes","status":"publish","type":"post","link":"https:\/\/mindthegraph.com\/blog\/et\/moista-diabeeti\/","title":{"rendered":"Diabeedi m\u00f5istmine: T\u00fc\u00fcbid, s\u00fcmptomid ja juhtimine: T\u00fc\u00fcbid, s\u00fcmptomid ja juhtimine"},"content":{"rendered":"<p>Diabeet on seisund, kus teie veresuhkru tase on k\u00f5rge ja teie s\u00fcsteemis ei toimu tervislik suhkru ainevahetus. See m\u00f5jutab igal aastal miljoneid inimesi kogu maailmas ja kui seda ei hallata h\u00e4sti, tekivad t\u00fcsistused. Loe artiklit, et m\u00f5ista diabeeti, selle t\u00fc\u00fcpe, s\u00fcmptomeid ja ravi.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"279\" src=\"https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2022\/11\/world-diabetes-day-blog2-1024x279.jpg\" alt=\"\" class=\"wp-image-25335\" srcset=\"https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2022\/11\/world-diabetes-day-blog2-1024x279.jpg 1024w, https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2022\/11\/world-diabetes-day-blog2-300x82.jpg 300w, https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2022\/11\/world-diabetes-day-blog2-768x209.jpg 768w, https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2022\/11\/world-diabetes-day-blog2-1536x419.jpg 1536w, https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2022\/11\/world-diabetes-day-blog2-2048x558.jpg 2048w, https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2022\/11\/world-diabetes-day-blog2-18x5.jpg 18w, https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2022\/11\/world-diabetes-day-blog2-100x27.jpg 100w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2>Mis on diabeet ja miks seda p\u00f5hjustatakse?<\/h2>\n\n\n\n<p>Diabeet tekib siis, kui gl\u00fckoosi v\u00f5i veresuhkru tase t\u00f5useb normaalsest liiga k\u00f5rgeks. See on tingitud passiivsest eluviisist, \u00fclekaalulisusest v\u00f5i kehvast toitumisest.<\/p>\n\n\n\n<p>M\u00f5istkem meie keha f\u00fcsioloogiat, et m\u00f5ista diabeeti ja selle tekkimist.&nbsp;<\/p>\n\n\n\n<p>S\u00fcsivesikud on peamine energiaallikas ja meie toit sisaldab neid piisavalt.&nbsp;<\/p>\n\n\n\n<p>Toidu seedimise k\u00e4igus lagunevad s\u00fcsivesikud gl\u00fckoosiks ja kanduvad vereringe kaudu keha erinevatesse organitesse. Insuliini toodetakse k\u00f5hun\u00e4\u00e4rmes ja see on vajalik gl\u00fckoosi sissev\u00f5tmiseks rakkudesse ning takistab liigse suhkru sattumist verre.<\/p>\n\n\n\n<p>Kuid kui inimene kannatab diabeedi all, on insuliini tootmine h\u00e4iritud (kas v\u00e4henenud v\u00f5i piiratud) ja sihtr\u00fchmad keelduvad gl\u00fckoosi vastu v\u00f5tmast. Selle tulemuseks on liigse gl\u00fckoosi kogunemine vereringesse ja veresuhkru taseme t\u00f5us.<\/p>\n\n\n\n<p>Soovitatav veresuhkru tase diabeetikutel:<\/p>\n\n\n\n<ul>\n<li>Enne s\u00f6\u00f6ki - 80-130 mg\/dl<\/li>\n\n\n\n<li>P\u00e4rast s\u00f6\u00f6ki (2-tunnise intervalliga) - 180 mg\/dl<\/li>\n<\/ul>\n\n\n\n<h3>Diabeedi s\u00fcmptomid<\/h3>\n\n\n\n<ul>\n<li>Sage urineerimine<\/li>\n\n\n\n<li>V\u00e4simus<\/li>\n\n\n\n<li>Pearinglus<\/li>\n\n\n\n<li>Liigne higistamine<\/li>\n\n\n\n<li>Peavalu<\/li>\n\n\n\n<li>\u00e4hmane n\u00e4gemine<\/li>\n\n\n\n<li>Ootamatu kaalulangus<\/li>\n\n\n\n<li>Tuimus v\u00f5i kipitustunne<\/li>\n\n\n\n<li>Suurenenud n\u00e4lg<\/li>\n\n\n\n<li>Viivitus l\u00f5ikude ja haavade paranemisel<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/researcher.life\/all-access-pricing?utm_source=mtg&amp;utm_campaign=all-access-promotion&amp;utm_medium=blog\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"410\" src=\"https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2024\/08\/Banner2-1024x410.png\" alt=\"\" class=\"wp-image-55426\" srcset=\"https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2024\/08\/Banner2-1024x410.png 1024w, https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2024\/08\/Banner2-300x120.png 300w, https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2024\/08\/Banner2-768x307.png 768w, https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2024\/08\/Banner2-1536x615.png 1536w, https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2024\/08\/Banner2-2048x820.png 2048w, https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2024\/08\/Banner2-18x7.png 18w, https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2024\/08\/Banner2-100x40.png 100w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<h2>Diabeedi komplikatsioonid<\/h2>\n\n\n\n<p>Kui inimese veresuhkru tase on k\u00f5rge ja seda ei kontrollita \u00f5igeaegselt, v\u00f5ib see p\u00f5hjustada t\u00f5siseid terviseh\u00e4ireid. Diabeedi t\u00fcsistused v\u00f5ivad olla j\u00e4rgmised:<\/p>\n\n\n\n<ul>\n<li>Neerupuudulikkus<\/li>\n\n\n\n<li>S\u00fcdameprobleemid<\/li>\n\n\n\n<li>Kahjustada veresooni<\/li>\n\n\n\n<li>moonutab aju ja n\u00e4rvide t\u00f6\u00f6d<\/li>\n\n\n\n<li>M\u00f5jutab n\u00e4gemist ja kahjustab silmi<\/li>\n\n\n\n<li>Viivad depressioonini<\/li>\n\n\n\n<li>Suurenevad jalaprobleemid<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"279\" src=\"https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2022\/11\/world-diabetes-day-blog3-1024x279.jpg\" alt=\"\" class=\"wp-image-25334\" srcset=\"https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2022\/11\/world-diabetes-day-blog3-1024x279.jpg 1024w, https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2022\/11\/world-diabetes-day-blog3-300x82.jpg 300w, https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2022\/11\/world-diabetes-day-blog3-768x209.jpg 768w, https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2022\/11\/world-diabetes-day-blog3-1536x419.jpg 1536w, https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2022\/11\/world-diabetes-day-blog3-2048x558.jpg 2048w, https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2022\/11\/world-diabetes-day-blog3-18x5.jpg 18w, https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2022\/11\/world-diabetes-day-blog3-100x27.jpg 100w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2>Diabeedi t\u00fc\u00fcbid<\/h2>\n\n\n\n<h3>1. t\u00fc\u00fcpi diabeet<\/h3>\n\n\n\n<p>See seisund, mida tuntakse ka autoimmuunhaiguse v\u00f5i juveniilse diabeedi nime all, s\u00f5ltub insuliinist ja on immuuns\u00fcsteemi h\u00e4ire. Vastavalt <a href=\"https:\/\/www.cdc.gov\/diabetes\/basics\/diabetes.html#:~:text=Approximately%205%2D10%25%20of%20the%20people%20who%20have%20diabetes%20have%20type%201\">CDC<\/a>, 5-10% k\u00f5igist diabeedihaigetest on 1. t\u00fc\u00fcpi diabeediga.<\/p>\n\n\n\n<p>1. t\u00fc\u00fcpi diabeedi korral r\u00fcndab inimese immuuns\u00fcsteem insuliini tootvaid rakke, takistades seel\u00e4bi insuliini tootmist, mist\u00f5ttu peate elamiseks regulaarselt v\u00f5tma insuliini annuseid. Tegemist on p\u00e4riliku haigusega, mis tekib tavaliselt varases eas ja mida t\u00e4heldatakse k\u00f5ige t\u00f5en\u00e4olisemalt lastel ja noortel t\u00e4iskasvanutel.&nbsp;<\/p>\n\n\n\n<h3>2. t\u00fc\u00fcpi diabeet&nbsp;<\/h3>\n\n\n\n<p>Seda t\u00fc\u00fcpi tuntakse ka kui insuliiniresistentset diabeeti, kuna patsiendi organismis toodetakse k\u00fcll insuliini, kuid see ei ole piisav v\u00f5i ei toimi \u00f5igesti. Kuigi 2. t\u00fc\u00fcpi diabeet ei ole nii raske kui 1. t\u00fc\u00fcpi diabeet, ei tooda keha selles seisundis piisavalt insuliini v\u00f5i ei kasuta insuliini korralikult ja see on p\u00f5hjuseks veresuhkru taseme t\u00f5usule.&nbsp;<\/p>\n\n\n\n<p>Vastavalt <a href=\"https:\/\/www.cdc.gov\/diabetes\/basics\/diabetes.html#:~:text=About%2090%2D95%25%20of%20people%20with%20diabetes%20have%20type%202.\">CDC<\/a>, 90-95% k\u00f5igist diabeetikutest on 2. t\u00fc\u00fcpi diabeediga. See areneb tavaliselt vananemisega, kuid t\u00e4nap\u00e4eval on seda t\u00e4heldatud ka lastel, teismelistel ja noortel t\u00e4iskasvanutel.&nbsp;<\/p>\n\n\n\n<h3>Rasedusdiabeet<\/h3>\n\n\n\n<p>Rasedusdiabeet on seisund, mille puhul insuliin ei kasutata raseduse ajal t\u00f5husalt. See v\u00f5ib p\u00e4rast s\u00fcnnitust kaduda, kuid suurendab tema lapse riski rasvuda. Samuti suurendab see emal ja lapsel hilisemas staadiumis 2. t\u00fc\u00fcpi diabeedi riski.<\/p>\n\n\n\n<h3>Prediabeetikud<\/h3>\n\n\n\n<p>Prediabeetikute puhul on tegemist seisundiga, kus veresuhkru tase on piiril, st k\u00f5rgem kui normaalne tase, kuid madalam kui 2. t\u00fc\u00fcpi diabeetikutel. Ettevaatusabin\u00f5udega saab eeldiabeeti t\u00e4ielikult v\u00e4ltida.<\/p>\n\n\n\n<h2>Diabeedi juhtimine&nbsp;<\/h2>\n\n\n\n<p>Kuigi ei ole t\u00f5estatud, et diabeeti saab ravida, v\u00f5ib nende muudatuste j\u00e4rgimine aidata teil elada koos diabeediga ilma t\u00f5siste terviseriskideta.<\/p>\n\n\n\n<ul>\n<li><strong>Muuda elustiili<\/strong>: Regulaarne treening v\u00e4hemalt 30 minutit p\u00e4evas, viis p\u00e4eva n\u00e4dalas, v\u00f5ib aidata teil kaalust alla v\u00f5tta ja v\u00e4hendada rasvumise riski, aidates teil seega elada tervislikult isegi diabeediga.<\/li>\n\n\n\n<li><strong>Tervislik toitumine<\/strong>: Veresuhkru taset aitab kontrollida s\u00fcsivesikute tarbimise piiramine ja tasakaalustatud toitumine t\u00e4isteratoodete, l\u00e4\u00e4tsede, ubade, v\u00e4rskete k\u00f6\u00f6giviljade, puuviljade, piimatoodete, kala, tailiha jne abil.<\/li>\n\n\n\n<li><strong>V\u00f5tke ravimeid<\/strong>: M\u00e4\u00e4ratud ravimite j\u00e4rgimine ja \u00f5igeaegne v\u00f5tmine aitab teil diabeeti hallata.&nbsp;<\/li>\n\n\n\n<li><strong>Suitsetamisest loobumine<\/strong>: Suitsetamine ahendab teie veresooni ja moonutab verevoolu s\u00fcdames ja jalgades, mis raskendab diabeedi juhtimist. Seega on soovitatav suitsetamisest loobuda ja alustada tervislikke eluviise.<\/li>\n\n\n\n<li><strong>Haldage verer\u00f5hku ja kolesterooli: <\/strong>K\u00f5rge verer\u00f5hk ja kolesterool v\u00f5ivad p\u00f5hjustada t\u00fcsistusi, seega on \u00e4\u00e4rmiselt oluline kontrollida oma verer\u00f5hku ja halba kolesterooli. Diabeetikutele soovitatav verer\u00f5hu vahemik on 140\/90 mm Hg.&nbsp;<\/li>\n\n\n\n<li><strong>V\u00f5tke regulaarselt tervisekontrolli:<\/strong> Regulaarne kohtumine arstiga ning veresuhkru taseme ja muude terviseseisundite j\u00e4lgimine aitab v\u00e4ltida t\u00fcsistusi ja terviseriske.<\/li>\n<\/ul>\n\n\n\n<h2>Avastage teaduslike illustratsioonide j\u00f5udu&nbsp;<\/h2>\n\n\n\n<p>Kui tegemist on teadusliku uurimist\u00f6\u00f6 ja keerulise s\u00f5numi selgitamisega, ei saa miski olla parem kui veatu visuaalne osa. Mind the Graph on infograafiline platvorm, mis jaotab teie kontseptsiooni kergesti arusaadavateks piltideks. Registreeruge kohe, et muuta oma uurimisprotsess lihtsaks.<\/p>\n\n\n\n<div style=\"height:18px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"600\" height=\"338\" src=\"https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2022\/10\/r3qiu0qenda-3.gif\" alt=\"\" class=\"wp-image-25130\"\/><\/figure><\/div>\n\n\n<div style=\"height:18px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"is-layout-flex wp-block-buttons\">\n<div class=\"wp-block-button aligncenter\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/mindthegraph.com\/\" style=\"border-radius:50px;background-color:#dc1866\" target=\"_blank\" rel=\"noreferrer noopener\">Loo efektiivseid teadusfiguurid minutitega<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:44px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>See artikkel annab teile \u00fclevaate diabeedist, terviseh\u00e4irest, mis tekib, kui suhkrusisaldus vereringes t\u00f5useb k\u00f5rgeks.<\/p>","protected":false},"author":33,"featured_media":25337,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[959,28],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Understanding Diabetes: Types, Symptoms, and Management<\/title>\n<meta name=\"description\" content=\"This article will give you an overview of diabetes, a health disorder caused when sugar levels become high in the bloodstream.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mindthegraph.com\/blog\/et\/moista-diabeeti\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Understanding Diabetes: Types, Symptoms, and Management\" \/>\n<meta property=\"og:description\" content=\"This article will give you an overview of diabetes, a health disorder caused when sugar levels become high in the bloodstream.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mindthegraph.com\/blog\/et\/moista-diabeeti\/\" \/>\n<meta property=\"og:site_name\" content=\"Mind the Graph Blog\" \/>\n<meta property=\"article:published_time\" content=\"2022-11-14T19:29:30+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-12-05T18:33:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2022\/11\/world-diabetes-day-blog.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1123\" \/>\n\t<meta property=\"og:image:height\" content=\"612\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Sowjanya Pedada\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Understanding Diabetes: Types, Symptoms, and Management\" \/>\n<meta name=\"twitter:description\" content=\"This article will give you an overview of diabetes, a health disorder caused when sugar levels become high in the bloodstream.\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2022\/11\/world-diabetes-day-blog.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sowjanya Pedada\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Understanding Diabetes: Types, Symptoms, and Management","description":"This article will give you an overview of diabetes, a health disorder caused when sugar levels become high in the bloodstream.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/mindthegraph.com\/blog\/et\/moista-diabeeti\/","og_locale":"et_EE","og_type":"article","og_title":"Understanding Diabetes: Types, Symptoms, and Management","og_description":"This article will give you an overview of diabetes, a health disorder caused when sugar levels become high in the bloodstream.","og_url":"https:\/\/mindthegraph.com\/blog\/et\/moista-diabeeti\/","og_site_name":"Mind the Graph Blog","article_published_time":"2022-11-14T19:29:30+00:00","article_modified_time":"2024-12-05T18:33:46+00:00","og_image":[{"width":1123,"height":612,"url":"https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2022\/11\/world-diabetes-day-blog.jpg","type":"image\/jpeg"}],"author":"Sowjanya Pedada","twitter_card":"summary_large_image","twitter_title":"Understanding Diabetes: Types, Symptoms, and Management","twitter_description":"This article will give you an overview of diabetes, a health disorder caused when sugar levels become high in the bloodstream.","twitter_image":"https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2022\/11\/world-diabetes-day-blog.jpg","twitter_misc":{"Written by":"Sowjanya Pedada","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/mindthegraph.com\/blog\/understanding-diabetes\/","url":"https:\/\/mindthegraph.com\/blog\/understanding-diabetes\/","name":"Understanding Diabetes: Types, Symptoms, and Management","isPartOf":{"@id":"https:\/\/mindthegraph.com\/blog\/#website"},"datePublished":"2022-11-14T19:29:30+00:00","dateModified":"2024-12-05T18:33:46+00:00","author":{"@id":"https:\/\/mindthegraph.com\/blog\/#\/schema\/person\/1809367ac22d998ef1780e61c942bd9e"},"description":"This article will give you an overview of diabetes, a health disorder caused when sugar levels become high in the bloodstream.","breadcrumb":{"@id":"https:\/\/mindthegraph.com\/blog\/understanding-diabetes\/#breadcrumb"},"inLanguage":"et","potentialAction":[{"@type":"ReadAction","target":["https:\/\/mindthegraph.com\/blog\/understanding-diabetes\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/mindthegraph.com\/blog\/understanding-diabetes\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/mindthegraph.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Understanding Diabetes: Types, Symptoms, and Management"}]},{"@type":"WebSite","@id":"https:\/\/mindthegraph.com\/blog\/#website","url":"https:\/\/mindthegraph.com\/blog\/","name":"Mind the Graph Blog","description":"Your science can be beautiful!","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/mindthegraph.com\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"et"},{"@type":"Person","@id":"https:\/\/mindthegraph.com\/blog\/#\/schema\/person\/1809367ac22d998ef1780e61c942bd9e","name":"Sowjanya Pedada","image":{"@type":"ImageObject","inLanguage":"et","@id":"https:\/\/mindthegraph.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/5498cb1111b92c813c76ae76ad5b1dd3?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/5498cb1111b92c813c76ae76ad5b1dd3?s=96&d=mm&r=g","caption":"Sowjanya Pedada"},"description":"Sowjanya is a passionate writer and an avid reader. She holds MBA in Agribusiness Management and now is working as a content writer. She loves to play with words and hopes to make a difference in the world through her writings. Apart from writing, she is interested in reading fiction novels and doing craftwork. She also loves to travel and explore different cuisines and spend time with her family and friends.","url":"https:\/\/mindthegraph.com\/blog\/et\/author\/sowjanya\/"}]}},"_links":{"self":[{"href":"https:\/\/mindthegraph.com\/blog\/et\/wp-json\/wp\/v2\/posts\/25327"}],"collection":[{"href":"https:\/\/mindthegraph.com\/blog\/et\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mindthegraph.com\/blog\/et\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mindthegraph.com\/blog\/et\/wp-json\/wp\/v2\/users\/33"}],"replies":[{"embeddable":true,"href":"https:\/\/mindthegraph.com\/blog\/et\/wp-json\/wp\/v2\/comments?post=25327"}],"version-history":[{"count":4,"href":"https:\/\/mindthegraph.com\/blog\/et\/wp-json\/wp\/v2\/posts\/25327\/revisions"}],"predecessor-version":[{"id":55751,"href":"https:\/\/mindthegraph.com\/blog\/et\/wp-json\/wp\/v2\/posts\/25327\/revisions\/55751"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mindthegraph.com\/blog\/et\/wp-json\/wp\/v2\/media\/25337"}],"wp:attachment":[{"href":"https:\/\/mindthegraph.com\/blog\/et\/wp-json\/wp\/v2\/media?parent=25327"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mindthegraph.com\/blog\/et\/wp-json\/wp\/v2\/categories?post=25327"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mindthegraph.com\/blog\/et\/wp-json\/wp\/v2\/tags?post=25327"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}