{"id":13008,"date":"2021-06-21T18:09:00","date_gmt":"2021-06-21T21:09:00","guid":{"rendered":"https:\/\/mindthegraph.com\/blog\/?p=13008"},"modified":"2023-01-05T14:38:06","modified_gmt":"2023-01-05T17:38:06","slug":"napping-time-genetics","status":"publish","type":"post","link":"https:\/\/mindthegraph.com\/blog\/bg\/napping-time-genetics\/","title":{"rendered":"\u0413\u0435\u043d\u0435\u0442\u0438\u043a\u0430 \u043d\u0430 \u0432\u0440\u0435\u043c\u0435\u0442\u043e \u0437\u0430 \u0434\u0440\u044f\u043c\u043a\u0430: \u041a\u0430\u043a \u0434\u0440\u044f\u043c\u043a\u0430\u0442\u0430 \u043c\u043e\u0436\u0435 \u0434\u0430 \u043f\u043e\u0432\u043b\u0438\u044f\u0435 \u043d\u0430 \u0433\u0435\u043d\u0435\u0442\u0438\u0447\u043d\u0438\u0442\u0435 \u043f\u0440\u043e\u043c\u0435\u043d\u0438"},"content":{"rendered":"

\u0414\u0440\u044f\u043c\u043a\u0430\u0442\u0430 \u043f\u0440\u0435\u0437 \u0434\u0435\u043d\u044f \u0435 \u0432\u0438\u043d\u043e\u0432\u043d\u043e \u0443\u0434\u043e\u0432\u043e\u043b\u0441\u0442\u0432\u0438\u0435 \u0437\u0430 \u043f\u043e\u0432\u0435\u0447\u0435\u0442\u043e \u0445\u043e\u0440\u0430.<\/p>\n\n\n

\n
\"\u0413\u0430\u0440\u0444\u0438\u0439\u043b\u0434<\/a><\/figure><\/div>\n\n\n

\u0412 \u043f\u043e\u0432\u0435\u0447\u0435\u0442\u043e \u0441\u043b\u0443\u0447\u0430\u0438 \u0442\u043e\u0432\u0430 \u0435 \u0438 \u043d\u0430\u0432\u0438\u043a, \u043a\u043e\u0439\u0442\u043e \u0435 \u0437\u0430\u043b\u043e\u0436\u0435\u043d \u0432 \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u0438\u0435\u0442\u043e. \u0422\u043e\u0439 \u0435 \u043c\u043d\u043e\u0433\u043e \u0440\u0430\u0437\u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0435\u043d \u043f\u0440\u0438 \u043c\u043d\u043e\u0433\u043e \u0432\u0438\u0434\u043e\u0432\u0435 - \u043e\u0442 \u043c\u0443\u0445\u0438\u0442\u0435 \u0434\u043e \u0431\u043e\u0437\u0430\u0439\u043d\u0438\u0446\u0438\u0442\u0435.<\/p>\n\n\n\n

\u0414\u0440\u044f\u043c\u043a\u0430\u0442\u0430 \u0441\u0435 \u0441\u0432\u044a\u0440\u0437\u0432\u0430 \u0438 \u0441 \u043f\u043e\u0434\u043e\u0431\u0440\u044f\u0432\u0430\u043d\u0435 \u043d\u0430 \u0431\u0434\u0438\u0442\u0435\u043b\u043d\u043e\u0441\u0442\u0442\u0430, \u043a\u043e\u0435\u0442\u043e \u0435 \u043e\u0442 \u0441\u044a\u0449\u0435\u0441\u0442\u0432\u0435\u043d\u043e \u0437\u043d\u0430\u0447\u0435\u043d\u0438\u0435 \u0437\u0430 \u0440\u0430\u0431\u043e\u0442\u0435\u0449\u0438\u0442\u0435 \u0434\u043e \u043a\u044a\u0441\u043d\u043e \u0432\u0435\u0447\u0435\u0440 \u0438\u043b\u0438 \u0437\u0430 \u0442\u0435\u0437\u0438, \u043a\u043e\u0438\u0442\u043e \u043e\u0431\u0438\u043a\u043d\u043e\u0432\u0435\u043d\u043e \u0441\u0430 \u043d\u0435\u0434\u043e\u0441\u043f\u0430\u043b\u0438.<\/p>\n\n\n\n

\u0421\u043c\u044f\u0442\u0430 \u0441\u0435, \u0447\u0435 \u0442\u043e\u0439 \u043f\u043e\u043c\u0430\u0433\u0430 \u0437\u0430 \u043f\u043e\u0434\u043e\u0431\u0440\u044f\u0432\u0430\u043d\u0435 \u043d\u0430 \u0440\u0430\u0431\u043e\u0442\u043e\u0441\u043f\u043e\u0441\u043e\u0431\u043d\u043e\u0441\u0442\u0442\u0430, \u043f\u0430\u043c\u0435\u0442\u0442\u0430 \u0438 \u043e\u0431\u043b\u0435\u043a\u0447\u0430\u0432\u0430\u043d\u0435 \u043d\u0430 \u0441\u0442\u0440\u0435\u0441\u0430. <\/p>\n\n\n\n

\u041d\u043e \u043e\u0441\u0432\u0435\u043d \u0442\u0435\u0437\u0438 \u043f\u043e\u043b\u0437\u0438, \u0434\u044a\u043b\u0433\u043e\u0441\u0440\u043e\u0447\u043d\u0438\u0442\u0435 \u043f\u043e\u0441\u043b\u0435\u0434\u0438\u0446\u0438 \u043e\u0442 \u0434\u0440\u044f\u043c\u043a\u0430\u0442\u0430 \u043c\u043e\u0433\u0430\u0442 \u0434\u0430 \u0431\u044a\u0434\u0430\u0442 \u0445\u0440\u043e\u043d\u0438\u0447\u043d\u0438 \u0437\u0430 \u0431\u043b\u0430\u0433\u043e\u0441\u044a\u0441\u0442\u043e\u044f\u043d\u0438\u0435\u0442\u043e \u043d\u0430 \u0447\u043e\u0432\u0435\u043a\u0430.<\/p>\n\n\n\n

\u0412\u044a\u043f\u0440\u0435\u043a\u0438 \u0447\u0435 \u0442\u043e\u0432\u0430 \u0435 \u0441\u043f\u043e\u0440\u043d\u0430 \u0442\u0435\u043c\u0430 \u0438 \u043f\u0440\u0438\u0447\u0438\u043d\u0430\u0442\u0430 \u043c\u043e\u0436\u0435 \u0434\u0430 \u0441\u0435 \u0434\u044a\u043b\u0436\u0438 \u043d\u0430 \u043c\u043d\u043e\u0436\u0435\u0441\u0442\u0432\u043e \u0444\u0430\u043a\u0442\u043e\u0440\u0438, \u0441\u0432\u044a\u0440\u0437\u0430\u043d\u0438 \u0441 \u043f\u043e\u0434\u0440\u0435\u043c\u0432\u0430\u043d\u0435\u0442\u043e, \u043a\u0430\u0442\u043e \u043d\u0435\u0430\u0434\u0435\u043a\u0432\u0430\u0442\u0435\u043d \u0446\u0438\u043a\u044a\u043b \u043d\u0430 \u0441\u044a\u043d\u044f, \u043d\u0435\u043f\u0440\u0430\u0432\u0438\u043b\u043d\u043e \u0445\u0440\u0430\u043d\u0435\u043d\u0435 \u0438\u043b\u0438 \u043b\u043e\u0448\u043e \u0437\u0434\u0440\u0430\u0432\u0435.<\/p>\n\n\n\n

\u0412\u0440\u0435\u043c\u0435\u0442\u043e \u0437\u0430 \u0434\u0440\u044f\u043c\u043a\u0430 \u043f\u0440\u0435\u0437 \u0434\u0435\u043d\u044f \u043b\u0438 \u0435 \u0432\u0430\u0448\u0438\u044f\u0442 \u0449\u0430\u0441\u0442\u043b\u0438\u0432 \u0447\u0430\u0441? \u0418\u0437\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u0442\u0435\u043b\u0438\u0442\u0435 \u0442\u0432\u044a\u0440\u0434\u044f\u0442 \u043e\u0431\u0440\u0430\u0442\u043d\u043e\u0442\u043e. <\/strong><\/p>\n\n\n\n

\u0413\u0440\u0443\u043f\u0430 \u0438\u0437\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u0442\u0435\u043b\u0438 \u0430\u043d\u0430\u043b\u0438\u0437\u0438\u0440\u0430\u0442 \u0435\u0444\u0435\u043a\u0442\u0438\u0442\u0435 \u043e\u0442 \u0434\u0440\u044f\u043c\u043a\u0430\u0442\u0430 \u0447\u0440\u0435\u0437 \u0433\u0435\u043d\u0435\u0442\u0438\u0447\u043d\u0438 \u0432\u0430\u0440\u0438\u0430\u0446\u0438\u0438.<\/p>\n\n\n\n

\u041f\u0440\u043e\u0443\u0447\u0432\u0430\u043d\u0435\u0442\u043e \u0438\u043c \u0441\u0435 \u0441\u044a\u0441\u0442\u043e\u0438 \u0432 \u0442\u043e\u0432\u0430 \u0434\u0430 \u0440\u0430\u0437\u0431\u0435\u0440\u0430\u0442 \u0433\u0435\u043d\u0435\u0442\u0438\u0447\u043d\u0430\u0442\u0430 \u0432\u0430\u0440\u0438\u0430\u0446\u0438\u044f \u043d\u0430 \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u0438\u0442\u0435 \u0438\u043d\u0434\u0438\u0432\u0438\u0434\u0438 \u0447\u0440\u0435\u0437 \u0442\u0435\u0445\u043d\u0438\u0442\u0435 \u043f\u0440\u0435\u0434\u043f\u043e\u0447\u0438\u0442\u0430\u043d\u0438\u044f \u0437\u0430 \u043f\u0440\u043e\u0434\u044a\u043b\u0436\u0438\u0442\u0435\u043b\u043d\u043e\u0441\u0442 \u043d\u0430 \u0434\u0440\u044f\u043c\u043a\u0430\u0442\u0430 \u0438 \u043f\u0440\u0435\u0434\u043f\u043e\u0447\u0438\u0442\u0430\u043d\u0438\u044f.<\/p>\n\n\n\n

\u041f\u043e\u043d\u0430\u0441\u0442\u043e\u044f\u0449\u0435\u043c \u0432 \u0440\u0430\u043c\u043a\u0438\u0442\u0435 \u043d\u0430 \u0433\u0435\u043d\u043e\u043c\u043d\u043e\u0442\u043e \u0430\u0441\u043e\u0446\u0438\u0430\u0442\u0438\u0432\u043d\u043e \u043f\u0440\u043e\u0443\u0447\u0432\u0430\u043d\u0435 \u0441\u0430 \u043e\u0442\u043a\u0440\u0438\u0442\u0438 \u043e\u043a\u043e\u043b\u043e \u0441\u0435\u0434\u0435\u043c \u0433\u0435\u043d\u0435\u0442\u0438\u0447\u043d\u0438 \u043b\u043e\u043a\u0443\u0441\u0430, \u043a\u043e\u0438\u0442\u043e \u0441\u044a\u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0430\u0442 \u043d\u0430 \u0432\u0440\u0435\u043c\u0435\u0442\u043e \u0437\u0430 \u0434\u0440\u044f\u043c\u043a\u0430 \u043f\u0440\u0435\u0437 \u0434\u0435\u043d\u044f.<\/p>\n\n\n\n

\u0418\u0437\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u0442\u0435\u043b\u0438\u0442\u0435 \u0441\u0430 \u0438\u0437\u043f\u043e\u043b\u0437\u0432\u0430\u043b\u0438 \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u0446\u0438\u0442\u0435 \u043e\u0442 \u0411\u0438\u043e\u0431\u0430\u043d\u043a\u0430\u0442\u0430 \u043d\u0430 \u041e\u0431\u0435\u0434\u0438\u043d\u0435\u043d\u043e\u0442\u043e \u043a\u0440\u0430\u043b\u0441\u0442\u0432\u043e \u0441 \u0435\u0432\u0440\u043e\u043f\u0435\u0439\u0441\u043a\u0438 \u043f\u0440\u043e\u0438\u0437\u0445\u043e\u0434 (n=452 633), \u043e\u0442 \u043a\u043e\u0438\u0442\u043e \u043e\u043a\u043e\u043b\u043e 38,2% \u0441\u0430 \u0434\u0440\u044f\u043c\u0430\u043b\u0438 \u043f\u043e\u043d\u044f\u043a\u043e\u0433\u0430, \u0430 5,3% \u043e\u0442 \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u0446\u0438\u0442\u0435 \u0441\u0430 \u0434\u0440\u044f\u043c\u0430\u043b\u0438 \u0432\u0438\u043d\u0430\u0433\u0438 \u043f\u0440\u0435\u0437 \u0434\u0435\u043d\u044f.<\/p>\n\n\n\n

\u041f\u043e\u0447\u0442\u0438 \u0432\u0438\u043d\u0430\u0433\u0438 \u0442\u0435\u0437\u0438, \u043a\u043e\u0438\u0442\u043e \u0441\u0430 \u043f\u043e\u0434\u0440\u0435\u043c\u0432\u0430\u043b\u0438, \u0441\u0430 \u0431\u0438\u043b\u0438 \u043f\u043e-\u0432\u044a\u0437\u0440\u0430\u0441\u0442\u043d\u0438\u0442\u0435 \u043c\u044a\u0436\u0435 \u0441 \u0432\u0438\u0441\u043e\u043a \u0418\u0422\u041c \u0438\u043b\u0438 \u0438\u043d\u0434\u0435\u043a\u0441 \u043d\u0430 \u0442\u0435\u043b\u0435\u0441\u043d\u0430\u0442\u0430 \u043c\u0430\u0441\u0430, \u0434\u0438\u0430\u0433\u043d\u043e\u0441\u0442\u0438\u0446\u0438\u0440\u0430\u043d\u0438 \u0441\u0430 \u0441 \u043d\u0430\u0440\u0443\u0448\u0435\u043d\u0438\u044f \u043d\u0430 \u0441\u044a\u043d\u044f, \u043f\u0443\u0448\u0430\u0447\u0438 \u0438\u043b\u0438 \u043f\u0435\u043d\u0441\u0438\u043e\u043d\u0435\u0440\u0438. \u0422\u0435 \u0441\u0430 \u043f\u0440\u043e\u0432\u0435\u043b\u0438 \u0438\u0437\u0441\u043b\u0435\u0434\u0432\u0430\u043d\u0435 \u043d\u0430 \u0433\u0435\u043d\u043e\u043c\u043d\u0438\u0442\u0435 \u0430\u0441\u043e\u0446\u0438\u0430\u0446\u0438\u0438 (GWAS) \u0441 \u0432\u0438\u0441\u043e\u043a\u043e\u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435\u043d\u0438 \u043f\u0440\u0438\u043f\u0438\u0441\u0430\u043d\u0438 \u0433\u0435\u043d\u0435\u0442\u0438\u0447\u043d\u0438 \u0432\u0430\u0440\u0438\u0430\u043d\u0442\u0438, \u043e\u0431\u0445\u0432\u0430\u0449\u0430\u0449\u043e \u043e\u043a\u043e\u043b\u043e \u0447\u0435\u0442\u0438\u0440\u0438 \u043b\u0430\u043a\u0445 \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u0446\u0438. \u0422\u043e\u0432\u0430 \u0435 \u043d\u0430\u043f\u0440\u0430\u0432\u0435\u043d\u043e \u0447\u0440\u0435\u0437 \u043f\u0440\u043e\u043c\u044f\u043d\u0430 \u043d\u0430 \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u0438 \u0444\u0430\u043a\u0442\u043e\u0440\u0438, \u0443\u0441\u0442\u0430\u043d\u043e\u0432\u0435\u043d\u0438 \u043f\u043e-\u0440\u0430\u043d\u043e.<\/p>\n\n\n\n

\u0422\u0435 \u0443\u0441\u043f\u0435\u0448\u043d\u043e \u0438\u0434\u0435\u043d\u0442\u0438\u0444\u0438\u0446\u0438\u0440\u0430\u0445\u0430 123 \u0433\u0435\u043d\u0435\u0442\u0438\u0447\u043d\u0438 \u043b\u043e\u043a\u0443\u0441\u0430 \u0437\u0430\u0435\u0434\u043d\u043e \u0441 \u0431\u0430\u0437\u0438\u0440\u0430\u043d\u0430\u0442\u0430 \u043d\u0430 \u0435\u0434\u0438\u043d\u0438\u0447\u0435\u043d \u043d\u0443\u043a\u043b\u0435\u043e\u0442\u0438\u0434\u0435\u043d \u043f\u043e\u043b\u0438\u043c\u043e\u0440\u0444\u0438\u0437\u044a\u043c \u043d\u0430\u0441\u043b\u0435\u0434\u0441\u0442\u0432\u0435\u043d\u043e\u0441\u0442, \u043a\u043e\u044f\u0442\u043e \u0435 \u043f\u0440\u0438\u0431\u043b\u0438\u0437\u0438\u0442\u0435\u043b\u043d\u043e 11,9%.<\/p>\n\n\n\n

\u0422\u0435 \u0441\u0442\u0435\u0441\u043d\u044f\u0432\u0430\u0442 \u043e\u0431\u0445\u0432\u0430\u0442\u0430 \u043d\u0430 GWAS \u0441 \u043b\u0438\u0446\u0430 \u0441 \u043f\u043e-\u0432\u0438\u0441\u043e\u043a \u0418\u0422\u041c. <\/p>\n\n\n\n

\u0423\u0441\u0442\u0430\u043d\u043e\u0432\u0435\u043d\u043e \u0435, \u0447\u0435 \u043e\u0442 123 \u043b\u043e\u043a\u0443\u0441\u0430 110 \u0441\u0430 \u0437\u0430\u0434\u044a\u0440\u0436\u0430\u043d\u0438 \u0432 \u0433\u0435\u043d\u043e\u043c\u043d\u0430 \u0437\u043d\u0430\u0447\u0438\u043c\u043e\u0441\u0442.<\/p>\n\n\n\n

\u0422\u0435 \u0441\u044a\u0449\u043e \u0442\u0430\u043a\u0430 \u0430\u043d\u0430\u043b\u0438\u0437\u0438\u0440\u0430\u0445\u0430 \u0440\u0430\u0437\u043b\u0438\u043a\u0430\u0442\u0430 \u0432 \u043c\u043e\u0434\u0435\u043b\u0438\u0442\u0435 \u043d\u0430 \u0434\u0440\u044f\u043c\u043a\u0430 \u043f\u0440\u0438 \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u0438\u0442\u0435 \u043f\u043e\u043b\u043e\u0432\u0435 \u0432 \u0437\u0430\u0432\u0438\u0441\u0438\u043c\u043e\u0441\u0442 \u043e\u0442 \u0425 \u0445\u0440\u043e\u043c\u043e\u0437\u043e\u043c\u0430\u0442\u0430. <\/p>\n\n\n\n

\u041e\u0441\u0432\u0435\u043d \u0442\u043e\u0432\u0430 \u0442\u0435 \u0441\u0442\u0438\u0433\u043d\u0430\u0445\u0430 \u0438 \u0434\u043e \u0437\u0430\u043a\u043b\u044e\u0447\u0435\u043d\u0438\u0435\u0442\u043e, \u0447\u0435 \u0433\u0435\u043d\u0438\u0442\u0435 \u0441\u0430 \u043e\u0442\u0433\u043e\u0432\u043e\u0440\u043d\u0438 \u0437\u0430 \u043f\u044a\u0442\u044f \u043d\u0430 \u0445\u0438\u043f\u0435\u0440\u0441\u043e\u043c\u043d\u043e\u043b\u0435\u043d\u0442\u043d\u043e\u0441\u0442\u0442\u0430 \u043f\u0440\u0438 \u0437\u0430\u0442\u043b\u044a\u0441\u0442\u044f\u0432\u0430\u043d\u0435: PNOC (\u043f\u0440\u0435\u043f\u0440\u043e\u043d\u043e\u0446\u0438\u0446\u0435\u043f\u0442\u0438\u043d), <\/em>\u0438 PATJ (\u043a\u043e\u043c\u043f\u043e\u043d\u0435\u043d\u0442 \u043d\u0430 \u043f\u043e\u043b\u044f\u0440\u043d\u043e\u0441\u0442\u0442\u0430 \u043d\u0430 \u0442\u0440\u043e\u0445\u0438\u0442\u0435).<\/em><\/p>\n\n\n\n

\u041e\u0441\u0432\u0435\u043d \u0442\u043e\u0432\u0430 \u0435\u043a\u0441\u043f\u0440\u0435\u0441\u0438\u044f\u0442\u0430 \u043d\u0430 \u0433\u0435\u043d\u0430 FADS1 (\u0434\u0435\u0441\u0430\u0442\u0443\u0440\u0430\u0437\u0430 \u043d\u0430 \u043c\u0430\u0441\u0442\u043d\u0438\u0442\u0435 \u043a\u0438\u0441\u0435\u043b\u0438\u043d\u0438), \u043a\u043e\u0439\u0442\u043e \u0435 \u0431\u0438\u043b \u043a\u043e\u043b\u043e\u043d\u0438\u0437\u0438\u0440\u0430\u043d, \u043f\u043e\u043a\u0430\u0437\u0432\u0430 \u043f\u043b\u0435\u0439\u043e\u0442\u0440\u043e\u043f\u043d\u0438\u044f \u0435\u0444\u0435\u043a\u0442 \u043d\u0430 \u043b\u0438\u043f\u0438\u0434\u043d\u0438\u044f \u043c\u0435\u0442\u0430\u0431\u043e\u043b\u0438\u0437\u044a\u043c \u0432\u044a\u0440\u0445\u0443 \u043c\u043e\u0434\u0435\u043b\u0430 \u043d\u0430 \u0441\u044a\u043d\u044f.<\/p>\n\n\n\n

\u0414\u0440\u0443\u0433\u0438\u0442\u0435 \u043a\u043e\u0440\u0435\u043b\u0430\u0446\u0438\u0438 \u0441\u0435 \u0432\u044a\u0437\u043f\u0440\u0438\u0435\u043c\u0430\u0442 \u0432\u044a\u0432 \u0432\u0440\u044a\u0437\u043a\u0430 \u0441 \u0433\u0435\u043d\u0435\u0442\u0438\u0447\u043d\u0438\u044f \u0433\u0435\u043d\u043e\u043c \u0437\u0430\u0435\u0434\u043d\u043e \u0441 \u043f\u0440\u0438\u0437\u043d\u0430\u0446\u0438 \u043a\u0430\u0442\u043e \u0433\u043b\u0438\u043a\u0435\u043c\u0438\u0447\u0435\u043d \u0438\u043d\u0434\u0435\u043a\u0441, \u0430\u043d\u0442\u0440\u043e\u043f\u043e\u043c\u0435\u0442\u0440\u0438\u0447\u043d\u0438 \u0438 \u043a\u0430\u0440\u0434\u0438\u043e\u043c\u0435\u0442\u0430\u0431\u043e\u043b\u0438\u0442\u043d\u0438, \u043e\u0442 \u043a\u043e\u0438\u0442\u043e \u043c\u043d\u043e\u0433\u043e \u043a\u043e\u0440\u0435\u043b\u0430\u0446\u0438\u0438 \u0441\u0430 \u043d\u0430\u043c\u0430\u043b\u0435\u043d\u0438 \u0441\u043b\u0435\u0434 \u043e\u0442\u0447\u0438\u0442\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u0418\u0422\u041c. <\/p>\n\n\n\n

\u041d\u0435\u0449\u043e \u043f\u043e\u0432\u0435\u0447\u0435, \u0440\u0435\u0437\u0443\u043b\u0442\u0430\u0442\u044a\u0442, \u0430\u043d\u0430\u043b\u0438\u0437\u0438\u0440\u0430\u043d \u043e\u0442 \u0444\u0435\u043d\u043e\u043c\u0435\u043d\u043d\u0430\u0442\u0430 \u0430\u0441\u043e\u0446\u0438\u0430\u0446\u0438\u044f, \u0438\u0437\u043f\u043e\u043b\u0437\u0432\u0430\u0449\u0430 \u0433\u0435\u043d\u043e\u043c\u0435\u043d \u043f\u043e\u043b\u0438\u0433\u0435\u043d \u0437\u0430 \u0434\u0440\u044f\u043c\u043a\u0430 \u043f\u0440\u0435\u0437 \u0434\u0435\u043d\u044f, \u0441\u043f\u043e\u043c\u0430\u0433\u0430 \u0437\u0430 \u043a\u043e\u0440\u0435\u043b\u0430\u0446\u0438\u044f\u0442\u0430 \u043d\u0430 \u0437\u0430\u0431\u043e\u043b\u044f\u0432\u0430\u043d\u0438\u044f\u0442\u0430, \u0441\u0432\u044a\u0440\u0437\u0430\u043d\u0438 \u0441\u044a\u0441 \u0437\u0430\u0442\u043b\u044a\u0441\u0442\u044f\u0432\u0430\u043d\u0435\u0442\u043e, \u0445\u0438\u043f\u0435\u0440\u0442\u043e\u043d\u0438\u044f\u0442\u0430 \u0438 \u043d\u0430\u0439-\u0432\u0435\u0447\u0435 \u0441 \u043d\u044f\u043a\u043e\u0438 \u043a\u0430\u0440\u0434\u0438\u043e\u043c\u0435\u0442\u0430\u0431\u043e\u043b\u0438\u0442\u043d\u0438 \u0437\u0430\u0431\u043e\u043b\u044f\u0432\u0430\u043d\u0438\u044f. <\/p>\n\n\n\n

\u0412 \u0437\u0430\u043a\u043b\u044e\u0447\u0435\u043d\u0438\u0435, \u0440\u0435\u0437\u0443\u043b\u0442\u0430\u0442\u0438\u0442\u0435 \u043e\u0442 \u0438\u0437\u0441\u043b\u0435\u0434\u0432\u0430\u043d\u0435\u0442\u043e \u043e\u0442\u0432\u0430\u0440\u044f\u0442 \u043e\u0447\u0438\u0442\u0435. \u041f\u043e\u043d\u044f\u043a\u043e\u0433\u0430 \u0438\u043c\u0435\u043d\u043d\u043e \u0442\u0435\u0437\u0438 \u043d\u0430\u0432\u0438\u0446\u0438 \u0432\u043e\u0434\u044f\u0442 \u0434\u043e \u0440\u0435\u0434\u0438\u0446\u0430 \u043d\u0435\u0436\u0435\u043b\u0430\u043d\u0438 \u0443\u0441\u043b\u043e\u0436\u043d\u0435\u043d\u0438\u044f \u0432 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0430 \u043d\u0438. \u0427\u043e\u0432\u0435\u043a \u0442\u0440\u044f\u0431\u0432\u0430 \u0434\u0430 \u0441\u043f\u0430\u0437\u0432\u0430 \u0437\u0434\u0440\u0430\u0432\u043e\u0441\u043b\u043e\u0432\u0435\u043d \u0440\u0435\u0436\u0438\u043c \u0438 \u0434\u043e\u0431\u0440\u0438 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438 \u043d\u0430 \u0436\u0438\u0432\u043e\u0442. <\/p>\n\n\n

\n
\"\u043c\u044a\u0436<\/a><\/figure><\/div>\n\n\n

\u0417\u0430 \u0434\u0430 \u043d\u0430\u0443\u0447\u0438\u0442\u0435 \u043f\u043e\u0432\u0435\u0447\u0435 \u0437\u0430 \u0442\u0435\u0445\u043d\u0438\u0442\u0435 \u0438\u0437\u0441\u043b\u0435\u0434\u0432\u0430\u043d\u0438\u044f, \u0440\u0430\u0437\u0433\u043b\u0435\u0434\u0430\u0439\u0442\u0435 \u043f\u043e\u0441\u043e\u0447\u0435\u043d\u0430\u0442\u0430 \u043f\u043e-\u0434\u043e\u043b\u0443 \u0441\u043f\u0440\u0430\u0432\u043a\u0430.<\/p>\n\n\n\n

\u0414\u0430\u0448\u0442\u0438, \u0425.\u0421., \u0414\u0430\u0433\u043b\u0430\u0441, \u0418., \u041b\u0435\u0439\u043d, \u0414.\u041c. \u0438 \u0434\u0440.<\/em> \u0413\u0435\u043d\u0435\u0442\u0438\u0447\u043d\u0438 \u0434\u0435\u0442\u0435\u0440\u043c\u0438\u043d\u0430\u043d\u0442\u0438 \u043d\u0430 \u0434\u0440\u044f\u043c\u043a\u0430\u0442\u0430 \u043f\u0440\u0435\u0437 \u0434\u0435\u043d\u044f \u0438 \u0432\u044a\u0437\u0434\u0435\u0439\u0441\u0442\u0432\u0438\u0435 \u0432\u044a\u0440\u0445\u0443 \u043a\u0430\u0440\u0434\u0438\u043e\u043c\u0435\u0442\u0430\u0431\u043e\u043b\u0438\u0442\u043d\u043e\u0442\u043e \u0437\u0434\u0440\u0430\u0432\u0435. Nat Commun<\/em> 12, 900 (2021). DOI: https:\/\/doi.org\/10.1038\/s41467-020-20585-3<\/a><\/p>\n\n\n\n

\u0412 \u0433\u0430\u043b\u0435\u0440\u0438\u044f\u0442\u0430 Mind the Graph \u043c\u043e\u0436\u0435\u0442\u0435 \u0434\u0430 \u043d\u0430\u043c\u0435\u0440\u0438\u0442\u0435 \u043c\u043d\u043e\u0433\u043e \u0438\u043b\u044e\u0441\u0442\u0440\u0430\u0446\u0438\u0438, \u0441\u0432\u044a\u0440\u0437\u0430\u043d\u0438 \u0441 \u0433\u0435\u043d\u0435\u0442\u0438\u043a\u0430\u0442\u0430. \u041a\u043b\u0438\u043a\u043d\u0435\u0442\u0435 \u0432\u044a\u0440\u0445\u0443 \u0438\u0437\u043e\u0431\u0440\u0430\u0436\u0435\u043d\u0438\u0435\u0442\u043e \u043f\u043e-\u0434\u043e\u043b\u0443, \u0437\u0430 \u0434\u0430 \u0440\u0430\u0437\u0433\u043b\u0435\u0434\u0430\u0442\u0435.<\/p>\n\n\n

\n
\"\"\/<\/a><\/figure><\/div>","protected":false},"excerpt":{"rendered":"

\u0414\u0440\u044f\u043c\u043a\u0430\u0442\u0430 \u043f\u0440\u0435\u0437 \u0434\u0435\u043d\u044f \u0435 \u0432\u0438\u043d\u043e\u0432\u043d\u043e \u0443\u0434\u043e\u0432\u043e\u043b\u0441\u0442\u0432\u0438\u0435 \u0437\u0430 \u043f\u043e\u0432\u0435\u0447\u0435\u0442\u043e \u0445\u043e\u0440\u0430. \u0412 \u043f\u043e\u0432\u0435\u0447\u0435\u0442\u043e \u0441\u043b\u0443\u0447\u0430\u0438 \u0442\u043e\u0432\u0430 \u0435 \u0438 \u043d\u0430\u0432\u0438\u043a, \u0437\u0430\u043b\u043e\u0436\u0435\u043d \u0432 \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u0438\u0435\u0442\u043e. \u0422\u043e\u0439 \u0435 \u043c\u043d\u043e\u0433\u043e \u0440\u0430\u0437\u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0435\u043d \u043f\u0440\u0438 \u043c\u043d\u043e\u0433\u043e \u0432\u0438\u0434\u043e\u0432\u0435 - \u043e\u0442 \u043c\u0443\u0445\u0438\u0442\u0435 \u0434\u043e \u0431\u043e\u0437\u0430\u0439\u043d\u0438\u0446\u0438\u0442\u0435. \u0414\u0440\u044f\u043c\u043a\u0430\u0442\u0430 \u0441\u0435 \u0441\u0432\u044a\u0440\u0437\u0432\u0430 \u0438 \u0441 \u043f\u043e\u0434\u043e\u0431\u0440\u044f\u0432\u0430\u043d\u0435 \u043d\u0430 \u0431\u0434\u0438\u0442\u0435\u043b\u043d\u043e\u0441\u0442\u0442\u0430, \u043a\u043e\u0435\u0442\u043e \u0435 \u043e\u0442 \u0441\u044a\u0449\u0435\u0441\u0442\u0432\u0435\u043d\u043e \u0437\u043d\u0430\u0447\u0435\u043d\u0438\u0435 \u0437\u0430 \u0440\u0430\u0431\u043e\u0442\u0435\u0449\u0438\u0442\u0435 \u0434\u043e \u043a\u044a\u0441\u043d\u043e \u0432\u0435\u0447\u0435\u0440 \u0438\u043b\u0438 \u0437\u0430 \u0442\u0435\u0437\u0438, \u043a\u043e\u0438\u0442\u043e \u0441\u0430 [...]<\/p>","protected":false},"author":18,"featured_media":13012,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[959,28],"tags":[554],"yoast_head":"\nDid you know that taking that nap can influence genetic - MTG<\/title>\n<meta name=\"description\" content=\"Is napping time your happy hour? Researchers analyzed the effects of napping through genetics variation.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mindthegraph.com\/blog\/bg\/dremez-genetika\/\" \/>\n<meta property=\"og:locale\" content=\"bg_BG\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Napping Time Genetics: How Taking a Nap Can Influence Genetic Variation\" \/>\n<meta property=\"og:description\" content=\"Is napping time your happy hour? Researchers analyzed the effects of napping through genetics variation.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mindthegraph.com\/blog\/bg\/dremez-genetika\/\" \/>\n<meta property=\"og:site_name\" content=\"Mind the Graph Blog\" \/>\n<meta property=\"article:published_time\" content=\"2021-06-21T21:09:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-01-05T17:38:06+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2021\/06\/napping-time-genetics-img.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Bruna Soldera\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Napping Time Genetics: How Taking a Nap Can Influence Genetic Variation\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2021\/06\/napping-time-genetics-twitter.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Bruna Soldera\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Did you know that taking that nap can influence genetic - MTG","description":"Is napping time your happy hour? Researchers analyzed the effects of napping through genetics variation.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/mindthegraph.com\/blog\/bg\/dremez-genetika\/","og_locale":"bg_BG","og_type":"article","og_title":"Napping Time Genetics: How Taking a Nap Can Influence Genetic Variation","og_description":"Is napping time your happy hour? Researchers analyzed the effects of napping through genetics variation.","og_url":"https:\/\/mindthegraph.com\/blog\/bg\/dremez-genetika\/","og_site_name":"Mind the Graph Blog","article_published_time":"2021-06-21T21:09:00+00:00","article_modified_time":"2023-01-05T17:38:06+00:00","og_image":[{"width":1200,"height":628,"url":"https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2021\/06\/napping-time-genetics-img.jpg","type":"image\/jpeg"}],"author":"Bruna Soldera","twitter_card":"summary_large_image","twitter_title":"Napping Time Genetics: How Taking a Nap Can Influence Genetic Variation","twitter_image":"https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2021\/06\/napping-time-genetics-twitter.jpg","twitter_misc":{"Written by":"Bruna Soldera","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/mindthegraph.com\/blog\/sl\/dremez-genetika\/","url":"https:\/\/mindthegraph.com\/blog\/sl\/dremez-genetika\/","name":"Did you know that taking that nap can influence genetic - MTG","isPartOf":{"@id":"https:\/\/mindthegraph.com\/blog\/#website"},"datePublished":"2021-06-21T21:09:00+00:00","dateModified":"2023-01-05T17:38:06+00:00","author":{"@id":"https:\/\/mindthegraph.com\/blog\/#\/schema\/person\/6a3f0be2cd19879e0b9b54457a069602"},"description":"Is napping time your happy hour? Researchers analyzed the effects of napping through genetics variation.","breadcrumb":{"@id":"https:\/\/mindthegraph.com\/blog\/sl\/dremez-genetika\/#breadcrumb"},"inLanguage":"bg-BG","potentialAction":[{"@type":"ReadAction","target":["https:\/\/mindthegraph.com\/blog\/sl\/dremez-genetika\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/mindthegraph.com\/blog\/sl\/dremez-genetika\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/mindthegraph.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Napping Time Genetics: How Taking a Nap Can Influence Genetic Variation"}]},{"@type":"WebSite","@id":"https:\/\/mindthegraph.com\/blog\/#website","url":"https:\/\/mindthegraph.com\/blog\/","name":"Mind the Graph Blog","description":"Your science can be beautiful!","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/mindthegraph.com\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"bg-BG"},{"@type":"Person","@id":"https:\/\/mindthegraph.com\/blog\/#\/schema\/person\/6a3f0be2cd19879e0b9b54457a069602","name":"Bruna Soldera","image":{"@type":"ImageObject","inLanguage":"bg-BG","@id":"https:\/\/mindthegraph.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/93afc55eb938f215d2b7a23322de49be?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/93afc55eb938f215d2b7a23322de49be?s=96&d=mm&r=g","caption":"Bruna Soldera"},"sameAs":["http:\/\/mindthegraph.com","https:\/\/www.linkedin.com\/in\/bruna-soldera-826426126\/"],"url":"https:\/\/mindthegraph.com\/blog\/bg\/author\/bruna\/"}]}},"_links":{"self":[{"href":"https:\/\/mindthegraph.com\/blog\/bg\/wp-json\/wp\/v2\/posts\/13008"}],"collection":[{"href":"https:\/\/mindthegraph.com\/blog\/bg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mindthegraph.com\/blog\/bg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mindthegraph.com\/blog\/bg\/wp-json\/wp\/v2\/users\/18"}],"replies":[{"embeddable":true,"href":"https:\/\/mindthegraph.com\/blog\/bg\/wp-json\/wp\/v2\/comments?post=13008"}],"version-history":[{"count":9,"href":"https:\/\/mindthegraph.com\/blog\/bg\/wp-json\/wp\/v2\/posts\/13008\/revisions"}],"predecessor-version":[{"id":26034,"href":"https:\/\/mindthegraph.com\/blog\/bg\/wp-json\/wp\/v2\/posts\/13008\/revisions\/26034"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mindthegraph.com\/blog\/bg\/wp-json\/wp\/v2\/media\/13012"}],"wp:attachment":[{"href":"https:\/\/mindthegraph.com\/blog\/bg\/wp-json\/wp\/v2\/media?parent=13008"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mindthegraph.com\/blog\/bg\/wp-json\/wp\/v2\/categories?post=13008"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mindthegraph.com\/blog\/bg\/wp-json\/wp\/v2\/tags?post=13008"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}