{"id":11404,"date":"2020-05-24T12:33:54","date_gmt":"2020-05-24T15:33:54","guid":{"rendered":"https:\/\/blog.mindthegraph.com\/?p=11404"},"modified":"2020-05-24T00:41:35","modified_gmt":"2020-05-24T03:41:35","slug":"health-and-covid19-5-tips-to-boost-your-immunity","status":"publish","type":"post","link":"https:\/\/mindthegraph.com\/blog\/bg\/%d0%b7%d0%b4%d1%80%d0%b0%d0%b2%d0%b5-%d0%b8-covid19-5-%d1%81%d1%8a%d0%b2%d0%b5%d1%82%d0%b0-%d0%b7%d0%b0-%d0%bf%d0%be%d0%b2%d0%b8%d1%88%d0%b0%d0%b2%d0%b0%d0%bd%d0%b5-%d0%bd%d0%b0-%d0%b8%d0%bc%d1%83\/","title":{"rendered":"\u0417\u0434\u0440\u0430\u0432\u0435 \u0438 Covid19: 5 \u0441\u044a\u0432\u0435\u0442\u0430 \u0437\u0430 \u043f\u043e\u0432\u0438\u0448\u0430\u0432\u0430\u043d\u0435 \u043d\u0430 \u0438\u043c\u0443\u043d\u0438\u0442\u0435\u0442\u0430"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u041d\u044f\u043c\u0430 \u043c\u0430\u0433\u0438\u0447\u0435\u0441\u043a\u0430 \u0444\u043e\u0440\u043c\u0443\u043b\u0430, \u043a\u043e\u044f\u0442\u043e \u0434\u0430 \u043d\u0438 \u043d\u0430\u043f\u0440\u0430\u0432\u0438 \u0441\u0443\u043f\u0435\u0440 \u0437\u0434\u0440\u0430\u0432\u0438! \u0412\u044a\u043f\u0440\u0435\u043a\u0438 \u0442\u043e\u0432\u0430 \u0438\u043c\u0430 \u043d\u044f\u043a\u043e\u043b\u043a\u043e \u043d\u0430\u0432\u0438\u043a\u0430, \u043a\u043e\u0438\u0442\u043e \u043c\u043e\u0433\u0430\u0442 \u0434\u0430 \u043d\u0438 \u043f\u043e\u043c\u043e\u0433\u043d\u0430\u0442 \u0434\u0430 \u043f\u043e\u0432\u0438\u0448\u0438\u043c \u0438\u043c\u0443\u043d\u0438\u0442\u0435\u0442\u0430 \u0441\u0438 \u0438 \u043f\u043e \u0442\u043e\u0437\u0438 \u043d\u0430\u0447\u0438\u043d \u0434\u0430 \u0441\u0435 \u043f\u0440\u0435\u0434\u043f\u0430\u0437\u0438\u043c \u0432 \u0441\u043b\u0443\u0447\u0430\u0439 \u043d\u0430 \u043f\u0430\u043d\u0434\u0435\u043c\u0438\u044f \u043e\u0442 Covid19.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0422\u0430\u043a\u0430 \u0447\u0435, \u0440\u0430\u0437\u0434\u0435\u043b\u0438\u0445\u043c\u0435 5 \u0441\u044a\u0432\u0435\u0442\u0430 \u0441\u043f\u043e\u0440\u0435\u0434 <\/span><a href=\"https:\/\/www.who.int\/\"><span style=\"font-weight: 400;\">\u0421\u0417\u041e<\/span><\/a><span style=\"font-weight: 400;\">, \u043a\u043e\u0438\u0442\u043e \u043c\u043e\u0433\u0430\u0442 \u0434\u0430 \u043f\u043e\u043c\u043e\u0433\u043d\u0430\u0442 \u0437\u0430 \u043f\u043e\u0434\u043e\u0431\u0440\u044f\u0432\u0430\u043d\u0435 \u043d\u0430 \u0438\u043c\u0443\u043d\u043d\u0430\u0442\u0430 \u0432\u0438 \u0441\u0438\u0441\u0442\u0435\u043c\u0430:<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">\u0414\u041e\u0411\u042a\u0420 \u0421\u042a\u041d<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u041d\u0435\u0437\u0430\u0432\u0438\u0441\u0438\u043c\u043e \u0434\u0430\u043b\u0438 \u0441\u043f\u0438\u0442\u0435 \u043f\u043e \u0448\u0435\u0441\u0442, \u043e\u0441\u0435\u043c \u0438\u043b\u0438 \u0434\u043e\u0440\u0438 \u0434\u0435\u0441\u0435\u0442 \u0447\u0430\u0441\u0430 \u043d\u0430 \u0434\u0435\u043d, \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u043e\u0442\u043e \u043d\u0430 \u0441\u044a\u043d\u044f \u0432\u0438 \u0435 \u043e\u0442 \u0440\u0435\u0448\u0430\u0432\u0430\u0449\u043e \u0437\u043d\u0430\u0447\u0435\u043d\u0438\u0435 \u0437\u0430 \u0432\u0430\u0448\u0435\u0442\u043e \u0437\u0434\u0440\u0430\u0432\u0435. \u0410\u043a\u043e \u043d\u0435 \u0441\u043f\u0438\u0442\u0435 \u0434\u043e\u0431\u0440\u0435, \u0442\u044f\u043b\u043e\u0442\u043e \u0432\u0438 \u043d\u0435 \u0441\u0438 \u043f\u043e\u0447\u0438\u0432\u0430 \u0438 \u043d\u0435 \u043c\u043e\u0436\u0435 \u0434\u0430 \u0441\u0435 \u0432\u044a\u0437\u0441\u0442\u0430\u043d\u043e\u0432\u0438 \u0437\u0430 \u0441\u043b\u0435\u0434\u0432\u0430\u0449\u0438\u044f \u0434\u0435\u043d. \u0415\u0442\u043e \u0437\u0430\u0449\u043e \u0431\u044a\u0434\u0435\u0442\u0435 \u043d\u0430\u044f\u0441\u043d\u043e \u0441\u044a\u0441 \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u0438 \u043a\u0430\u0442\u043e: \u0431\u0435\u0437\u0441\u044a\u043d\u0438\u0435, \u0443\u043c\u043e\u0440\u0430 \u0441\u0443\u0442\u0440\u0438\u043d \u0438 \u043d\u0435\u043f\u0440\u043e\u0434\u044a\u043b\u0436\u0438\u0442\u0435\u043b\u0435\u043d \u0441\u044a\u043d, \u0442\u043e\u0432\u0430 \u0441\u0430 \u043f\u0440\u0438\u0437\u043d\u0430\u0446\u0438, \u0447\u0435 \u0442\u0440\u044f\u0431\u0432\u0430 \u0434\u0430 \u043f\u043e\u0441\u0435\u0442\u0438\u0442\u0435 \u043b\u0435\u043a\u0430\u0440.<\/span><\/p>\n<p>\u00a0<\/p>\n<h2><span style=\"font-weight: 400;\">\u0414\u0418\u0415\u0422\u0410 \u0418 \u0424\u0418\u0417\u0418\u0427\u0415\u0421\u041a\u0418 \u0423\u041f\u0420\u0410\u0416\u041d\u0415\u041d\u0418\u042f<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u0422\u0430\u0437\u0438 \u0442\u0435\u043c\u0430 \u0435 \u0438 \u0432\u0438\u043d\u0430\u0433\u0438 \u0449\u0435 \u0431\u044a\u0434\u0435 \u043a\u043e\u043c\u0431\u0438\u043d\u0438\u0440\u0430\u043d\u0430, \u0437\u0430 \u0434\u0430 \u0431\u044a\u0434\u0435\u043c \u0437\u0434\u0440\u0430\u0432\u0438, \u0431\u0430\u043b\u0430\u043d\u0441\u0438\u0440\u0430\u043d\u0430\u0442\u0430 \u0434\u0438\u0435\u0442\u0430 \u0437\u0430\u0435\u0434\u043d\u043e \u0441 \u043f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u0438\u0442\u0435 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0438 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f (\u0431\u0435\u0437 \u043f\u0440\u0435\u0443\u0432\u0435\u043b\u0438\u0447\u0435\u043d\u0438\u0435) \u043d\u0438 \u043f\u043e\u043c\u0430\u0433\u0430\u0442 \u0432 \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u0438\u0435\u0442\u043e.<\/span><\/p>\n<p>\u00a0<\/p>\n<h2><span style=\"font-weight: 400;\">\u041d\u0410\u041c\u0410\u041b\u042f\u0412\u0410\u041d\u0415 \u041d\u0410 \u0410\u041b\u041a\u041e\u0425\u041e\u041b\u0410<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u0421\u043f\u043e\u0440\u0435\u0434<\/span><a href=\"http:\/\/www.euro.who.int\/en\/health-topics\/disease-prevention\/alcohol-use\/news\/news\/2020\/04\/alcohol-does-not-protect-against-covid-19-access-should-be-restricted-during-lockdown\"><span style=\"font-weight: 400;\"> \u0421\u0417\u041e<\/span><\/a><span style=\"font-weight: 400;\">, \u043a\u043e\u043d\u0441\u0443\u043c\u0430\u0446\u0438\u044f\u0442\u0430 \u043d\u0430 \u0430\u043b\u043a\u043e\u0445\u043e\u043b, \u043e\u0441\u043e\u0431\u0435\u043d\u043e \u0441\u0435\u0433\u0430, \u043f\u043e \u0432\u0440\u0435\u043c\u0435 \u043d\u0430 \u043f\u0430\u043d\u0434\u0435\u043c\u0438\u044f\u0442\u0430, \u043c\u043e\u0436\u0435 \u0434\u0430 \u043d\u0430\u0432\u0440\u0435\u0434\u0438 \u043d\u0430 \u0437\u0434\u0440\u0430\u0432\u0435\u0442\u043e \u0432\u0438. \u041a\u043e\u043b\u043a\u043e\u0442\u043e \u0438 \u0434\u0430 \u0441\u043c\u0435 \u0438\u0437\u043f\u0440\u0430\u0432\u0435\u043d\u0438 \u043f\u0440\u0435\u0434 \u0433\u043b\u043e\u0431\u0430\u043b\u043d\u0430 \u0441\u043e\u0446\u0438\u0430\u043b\u043d\u0430 \u0438\u0437\u043e\u043b\u0430\u0446\u0438\u044f, \u043d\u0435 \u0431\u0438\u0432\u0430 \u0434\u0430 \u043c\u0438\u0441\u043b\u0438\u043c, \u0447\u0435 \u0435 \u043d\u043e\u0440\u043c\u0430\u043b\u043d\u043e \u0434\u0430 \u043f\u0438\u0435\u043c \u0432 \u0433\u043e\u043b\u0435\u043c\u0438 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u0430, \u043d\u0435 \u0441\u0430\u043c\u043e \u0437\u0430 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u0442\u043e \u0437\u0434\u0440\u0430\u0432\u0435, \u043d\u043e \u0438 \u0434\u0430 \u043d\u0435 \u043f\u0440\u0435\u0432\u0440\u044a\u0449\u0430\u043c\u0435 \u0430\u043b\u043a\u043e\u0445\u043e\u043b\u0430 \u0432 \u043e\u0442\u0434\u0443\u0448\u043d\u0438\u043a \u0437\u0430 \u0441\u0442\u0440\u0435\u0441\u0430, \u043a\u043e\u0439\u0442\u043e \u043f\u0440\u0435\u0436\u0438\u0432\u044f\u0432\u0430\u043c\u0435 \u0432 \u043c\u043e\u043c\u0435\u043d\u0442\u0430.<\/span><\/p>\n<p>\u00a0<\/p>\n<h2><span style=\"font-weight: 400;\">\u041f\u041e\u0414\u0414\u042a\u0420\u0416\u0410\u0419\u0422\u0415 \u0412\u0410\u041a\u0421\u0418\u041d\u0410\u0426\u0418\u0418\u0422\u0415 \u0421\u0418 \u0410\u041a\u0422\u0423\u0410\u041b\u041d\u0418.<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u0412\u0430\u043a\u0441\u0438\u043d\u0438\u0442\u0435 \u0441\u0430 \u043e\u0442 \u0441\u044a\u0449\u0435\u0441\u0442\u0432\u0435\u043d\u043e \u0437\u043d\u0430\u0447\u0435\u043d\u0438\u0435 \u0437\u0430 \u043d\u0430\u0448\u0438\u044f \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u044a\u043c. \u041d\u0438\u0435 \u043d\u0435 \u043f\u0440\u0438\u0442\u0435\u0436\u0430\u0432\u0430\u043c\u0435 \u0446\u0435\u043b\u0438\u044f \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c \u0438\u043c\u0443\u043d\u0438\u0442\u0435\u0442, \u0442\u0430\u043a\u0430 \u0447\u0435 \u0430\u043a\u0442\u0443\u0430\u043b\u0438\u0437\u0438\u0440\u0430\u043d\u0435\u0442\u043e \u043d\u0430 \u0432\u0430\u043a\u0441\u0438\u043d\u0438\u0442\u0435 \u0435 \u0432\u0430\u0436\u043d\u043e, \u0437\u0430 \u0434\u0430 \u0441\u0435 \u043f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0442\u044f\u0442 \u0434\u0440\u0443\u0433\u0438 \u0432\u0438\u0434\u043e\u0432\u0435 \u0437\u0430\u0431\u043e\u043b\u044f\u0432\u0430\u043d\u0438\u044f. \u041a\u043e\u043d\u0441\u0443\u043b\u0442\u0438\u0440\u0430\u0439\u0442\u0435 \u0441\u0435 \u0441 \u0412\u0430\u0448\u0438\u044f \u043b\u0435\u043a\u0430\u0440, \u0437\u0430 \u0434\u0430 \u0432\u0438\u0434\u0438\u0442\u0435 \u043a\u0430\u043a\u0432\u043e \u043f\u0440\u0435\u043f\u043e\u0440\u044a\u0447\u0432\u0430 \u0437\u0430 \u0412\u0430\u0441 \u0432 \u0442\u043e\u0437\u0438 \u043c\u043e\u043c\u0435\u043d\u0442.<\/span><\/p>\n<p>\u00a0<\/p>\n<h2><span style=\"font-weight: 400;\">\u041f\u0421\u0418\u0425\u0418\u0427\u041d\u041e \u0417\u0414\u0420\u0410\u0412\u0415<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u041f\u0441\u0438\u0445\u0438\u0447\u0435\u0441\u043a\u043e\u0442\u043e \u0437\u0434\u0440\u0430\u0432\u0435 \u043e\u043a\u0430\u0437\u0432\u0430 \u0433\u043e\u043b\u044f\u043c\u043e \u0432\u043b\u0438\u044f\u043d\u0438\u0435 \u0438 \u0432\u044a\u0440\u0445\u0443 \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u0442\u043e \u043d\u0438 \u0437\u0434\u0440\u0430\u0432\u0435! \u041e\u0441\u043e\u0431\u0435\u043d\u043e \u0441\u0435\u0433\u0430, \u043f\u043e \u0432\u0440\u0435\u043c\u0435 \u043d\u0430 \u043f\u0430\u043d\u0434\u0435\u043c\u0438\u044f\u0442\u0430, \u0441\u043b\u0443\u0447\u0430\u0438\u0442\u0435 \u043d\u0430 \u0441\u0442\u0440\u0435\u0441, \u0442\u0440\u0435\u0432\u043e\u0436\u043d\u043e\u0441\u0442 \u0438 \u0434\u0435\u043f\u0440\u0435\u0441\u0438\u044f \u043f\u043e\u0441\u0442\u0435\u043f\u0435\u043d\u043d\u043e \u0441\u0435 \u0443\u0432\u0435\u043b\u0438\u0447\u0430\u0432\u0430\u0442 \u043f\u043e \u0446\u0435\u043b\u0438\u044f \u0441\u0432\u044f\u0442. \u0417\u0430\u0442\u043e\u0432\u0430 \u0435 \u0432\u0430\u0436\u043d\u043e \u0434\u0430 \u0431\u044a\u0434\u0435\u0442\u0435 \u0432\u043d\u0438\u043c\u0430\u0442\u0435\u043b\u043d\u0438 \u0438 \u0434\u0430 \u043f\u043e\u0442\u044a\u0440\u0441\u0438\u0442\u0435 \u043f\u0440\u043e\u0444\u0435\u0441\u0438\u043e\u043d\u0430\u043b\u043d\u0430 \u043f\u043e\u043c\u043e\u0449, \u0430\u043a\u043e \u0435 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e. \u041d\u0435 \u0441\u0435 \u0441\u0440\u0430\u043c\u0443\u0432\u0430\u0439\u0442\u0435 \u0434\u0430 \u043f\u043e\u0438\u0441\u043a\u0430\u0442\u0435 \u043f\u043e\u043c\u043e\u0449!<\/span><\/p>\n<p><br \/><br \/><\/p>\n<p><a href=\"https:\/\/blog.mindthegraph.com\/wp-content\/uploads\/2020\/05\/preview_253177-1.png\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-11405 size-full\" src=\"https:\/\/blog.mindthegraph.com\/wp-content\/uploads\/2020\/05\/preview_253177-1.png\" alt=\"\u0421\u044a\u0432\u0435\u0442\u0438 \u0437\u0430 \u043f\u043e\u0432\u0438\u0448\u0430\u0432\u0430\u043d\u0435 \u043d\u0430 \u0438\u043c\u0443\u043d\u0438\u0442\u0435\u0442\u0430\" width=\"600\" height=\"600\" srcset=\"https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2020\/05\/preview_253177-1.png 600w, https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2020\/05\/preview_253177-1-300x300.png 300w, https:\/\/mindthegraph.com\/blog\/wp-content\/uploads\/2020\/05\/preview_253177-1-150x150.png 150w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p>\u00a0<\/p>\n<p><span style=\"font-weight: 400;\">\u0425\u0435\u0439, \u0438\u0441\u043a\u0430\u0442\u0435 \u043b\u0438 \u0434\u0430 \u0432\u0438\u0434\u0438\u0442\u0435 \u043e\u0449\u0435 \u043f\u0443\u0431\u043b\u0438\u043a\u0430\u0446\u0438\u0438 \u0437\u0430 Covid19? \u041f\u0440\u043e\u0441\u0442\u043e \u043a\u043b\u0438\u043a\u043d\u0435\u0442\u0435 \u0432\u044a\u0440\u0445\u0443 <a href=\"https:\/\/blog.mindthegraph.com\/category\/coronavirus\/#.Xsnr4jpKjIV\">\u0442\u0443\u043a.<\/a><\/span><\/p>","protected":false},"excerpt":{"rendered":"","protected":false},"author":14,"featured_media":11402,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[389,99,539],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Health and Covid19: 5 Tips to boost your immunity - Mind the Graph Blog<\/title>\n<meta name=\"description\" content=\"infographics of Tips to boost your immunity during covid19. 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